Protasio Ometti

Pozzuolo Martesana, Milan

Bib: 16752 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 16%

Masters (Masters Men)

#0 / 14572

Top 13%

Division (M55-59)

#0 / 2107

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:42/mi

23:06

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

23:53

→ flat

76 ft elev

7:38/mi

30:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:35/mi

38:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:39/mi

45:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:48/mi

47:36

→ flat0.6% grade

58 ft elev

7:30/mi

53:30

↓ 30 ft0.6% grade

33 ft elev

7:41/mi

1:01:11

↑ 30 ft0.4% grade

54 ft elev

7:56/mi

1:09:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:32/mi

1:11:32

↓ 13 ft0.8% grade

66 ft elev

10M

7:39/mi

1:16:44

↓ 36 ft0.9% grade

33 ft elev

11M

7:57/mi

1:24:41

↑ 43 ft0.7% grade

72 ft elev

12M

7:42/mi

1:32:23

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:57/mi

1:35:47

↑ 16 ft0.7% grade

54 ft elev

13M

8:01/mi

1:40:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:01/mi

1:41:15

→ flat0.5% grade

49 ft elev

14M

7:42/mi

1:48:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:17/mi

1:56:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:25/mi

2:00:53

↑ 68 ft2.4% grade

169 ft elev

16M

7:35/mi

2:04:25

↓ 45 ft1.7% grade

125 ft elev

17M

7:48/mi

2:12:13

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:45/mi

2:19:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:53/mi

2:25:01

→ flat

41 ft elev

19M

7:45/mi

2:27:48

→ flat0.2% grade

39 ft elev

20M

8:05/mi

2:35:53

↑ 43 ft0.7% grade

72 ft elev

21M

8:13/mi

2:44:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:15/mi

2:50:16

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:19/mi

2:52:22

→ flat0.2% grade

51 ft elev

23M

8:03/mi

3:00:25

↓ 10 ft0.1% grade

46 ft elev

24M

8:34/mi

3:08:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:03/mi

3:15:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:15/mi

3:17:04

↑ 10 ft1.3% grade

111 ft elev

26M

7:55/mi

3:24:59

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:42/mi

3:26:40

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:157:43 /mi⚡ faster

2nd Half

1:45:258:02 /mi+4.1%

Positive split — 4.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:06	7:42	3.00 mi	23:06	7:42	-
5K	23:53	7:41	0.11 mi	0:47	7:20	-0:22
4M	30:42	7:41	0.89 mi	6:49	7:38	+0:18
5M	38:17	7:39	1.00 mi	7:35	7:35	-0:03
6M	45:56	7:39	1.00 mi	7:39	7:39	+0:04
10K	47:36	7:40	0.21 mi	1:40	7:48	+0:09
7M	53:30	7:39	0.79 mi	5:54	7:30	-0:18
8M	1:01:11	7:39	1.00 mi	7:41	7:41	+0:11
9M	1:09:07	7:41	1.00 mi	7:56	7:56	+0:15
15K	1:11:32	7:40	0.32 mi	2:25	7:32	-0:24
10M	1:16:44	7:40	0.68 mi	5:12	7:39	+0:07
11M	1:24:41	7:42	1.00 mi	7:57	7:57	+0:18
12M	1:32:23	7:42	1.00 mi	7:42	7:42	-0:15
20K	1:35:47	7:42	0.43 mi	3:24	7:57	+0:15
13M	1:40:22	7:43	0.57 mi	4:35	8:01	+0:04
Half(13.11 mi)	1:41:15	7:43	0.11 mi	0:53	8:01	0:00
14M	1:48:06	7:43	0.89 mi	6:51	7:42	-0:19
15M	1:56:23	7:46	1.00 mi	8:17	8:17	+0:35
25K	2:00:53	7:47	0.53 mi	4:30	8:25	+0:08
16M	2:04:25	7:47	0.47 mi	3:32	7:35	-0:50
17M	2:12:13	7:47	1.00 mi	7:48	7:48	+0:13
18M	2:19:58	7:47	1.00 mi	7:45	7:45	-0:03
30K	2:25:01	7:47	0.64 mi	5:03	7:53	+0:08
19M	2:27:48	7:47	0.36 mi	2:47	7:45	-0:08
20M	2:35:53	7:48	1.00 mi	8:05	8:05	+0:20
21M	2:44:06	7:49	1.00 mi	8:13	8:13	+0:08
35K	2:50:16	7:50	0.75 mi	6:10	8:15	+0:02
22M	2:52:22	7:50	0.25 mi	2:06	8:19	+0:04
23M	3:00:25	7:51	1.00 mi	8:03	8:03	-0:16
24M	3:08:59	7:52	1.00 mi	8:34	8:34	+0:31
40K	3:15:52	7:53	0.85 mi	6:53	8:03	-0:31
25M	3:17:04	7:53	0.15 mi	1:12	8:15	+0:12
26M	3:24:59	7:53	1.00 mi	7:55	7:55	-0:20
Finish(26.22 mi)	3:26:40	7:53	0.22 mi	1:41	7:42	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

7:53 /mi

Slowest Pace

8:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:33

77% of race

Time at Steady Pace

47:07

23% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	7113	5794	240	7632	6159	262
5K	0.11 mi	7001+112	5709+85	235+5	5749	4795	190
4M	0.89 mi	7067-66	5772-63	249-14	7397	6034	252
5M	1.00 mi	7140-73	5826-54	246+3	7675	6218	263
6M	1.00 mi	7197-57	5868-42	250-4	7773	6309	263
10K	0.21 mi	7206-9	5876-8	250	8232	6670	279
7M	0.79 mi	7216-10	5889-13	247+3	7485	6151	262
8M	1.00 mi	7196+20	5884+5	247	7225	5964	247
9M	1.00 mi	7320-124	5976-92	254-7	8774	7079	293
15K	0.32 mi	7284+36	5952+24	254	7152	5872	245
10M	0.68 mi	7274+10	5943+9	254	7592	6175	255
11M	1.00 mi	7348-74	6000-57	253+1	8435	6810	276
12M	1.00 mi	7280+68	5957+43	247+6	7091	5798	239
20K	0.43 mi	7292-12	5972-15	250-3	8641	6963	278
13M	0.57 mi	7298-6	5975-3	250	7632	6159	262
Half(13.11 mi)	0.11 mi	7287+11	5965+10	250	8226	6304	235
14M	0.89 mi	7203+84	5895+70	249+1	6675	5428	235
15M	1.00 mi	7239-36	5917-22	255-6	8627	6842	282
25K	0.53 mi	7221+18	5903+14	253+2	7935	6332	261
16M	0.47 mi	7185+36	5872+31	253	6455	5228	219
17M	1.00 mi	7124+61	5818+54	250+3	6580	5313	204
18M	1.00 mi	7023+101	5734+84	248+2	6175	4980	203
30K	0.64 mi	6955+68	5677+57	247+1	6459	5147	208
19M	0.36 mi	6912+43	5643+34	244+3	6023	4810	194
20M	1.00 mi	6791+121	5532+111	239+5	6156	4868	201
21M	1.00 mi	6717+74	5453+79	238+1	6664	5197	217
35K	0.75 mi	6660+57	5395+58	233+5	7265	5561	239
22M	0.25 mi	6631+29	5370+25	230+3	6532	5026	221
23M	1.00 mi	6510+121	5264+106	225+5	5572	4320	186
24M	1.00 mi	6448+62	5203+61	220+5	6672	4984	208
40K	0.85 mi	6354+94	5107+96	215+5	5318	3987	171
25M	0.15 mi	6355-1	5106+1	215	7313	5321	219
26M	1.00 mi	6234+121	4992+114	210+5	5427	4057	150
Finish(26.22 mi)	0.22 mi	6220+14	4980+12	209+1	7175	5204	175

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7632

Males

6159

No position changes recorded for this athlete.

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