Frederick Jordaan

New York, NY

Bib: 16744 M 31

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 11%

Gender (Male)

#0 / 31978

Top 17%

Division (M30-34)

#0 / 5816

Top 20%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:48/mi

23:24

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

24:18

→ flat

76 ft elev

7:59/mi

31:26

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:03/mi

39:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:08/mi

47:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

49:19

→ flat0.6% grade

58 ft elev

7:44/mi

55:24

↓ 30 ft0.6% grade

33 ft elev

7:51/mi

1:03:15

↑ 30 ft0.4% grade

54 ft elev

8:03/mi

1:11:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:13:49

↓ 13 ft0.8% grade

66 ft elev

10M

7:45/mi

1:19:05

↓ 36 ft0.9% grade

33 ft elev

11M

8:05/mi

1:27:10

↑ 43 ft0.7% grade

72 ft elev

12M

7:55/mi

1:35:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:57/mi

1:38:29

↑ 16 ft0.7% grade

54 ft elev

13M

8:04/mi

1:43:06

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:04/mi

1:43:59

→ flat0.5% grade

49 ft elev

14M

7:48/mi

1:50:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:01/mi

1:58:57

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:27/mi

2:03:28

↑ 68 ft2.4% grade

169 ft elev

16M

7:43/mi

2:07:04

↓ 45 ft1.7% grade

125 ft elev

17M

7:48/mi

2:14:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:41/mi

2:22:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:48/mi

2:27:33

→ flat

41 ft elev

19M

7:45/mi

2:30:20

→ flat0.2% grade

39 ft elev

20M

7:59/mi

2:38:19

↑ 43 ft0.7% grade

72 ft elev

21M

8:03/mi

2:46:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:55/mi

2:52:17

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:12/mi

2:54:21

→ flat0.2% grade

51 ft elev

23M

7:51/mi

3:02:12

↓ 10 ft0.1% grade

46 ft elev

24M

8:13/mi

3:10:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:08/mi

3:17:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:18:36

↑ 10 ft1.3% grade

111 ft elev

26M

8:18/mi

3:26:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:00/mi

3:28:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:597:56 /mi⚖️ balanced

2nd Half

1:44:407:59 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Frederick's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:24	7:48	3.00 mi	23:24	7:48	-
5K	24:18	7:49	0.11 mi	0:54	8:25	+0:37
4M	31:26	7:52	0.89 mi	7:08	7:59	-0:26
5M	39:29	7:54	1.00 mi	8:03	8:03	+0:04
6M	47:37	7:56	1.00 mi	8:08	8:08	+0:05
10K	49:19	7:56	0.21 mi	1:42	7:57	-0:11
7M	55:24	7:55	0.79 mi	6:05	7:44	-0:13
8M	1:03:15	7:54	1.00 mi	7:51	7:51	+0:07
9M	1:11:18	7:55	1.00 mi	8:03	8:03	+0:12
15K	1:13:49	7:55	0.32 mi	2:31	7:51	-0:12
10M	1:19:05	7:55	0.68 mi	5:16	7:45	-0:06
11M	1:27:10	7:55	1.00 mi	8:05	8:05	+0:20
12M	1:35:05	7:55	1.00 mi	7:55	7:55	-0:10
20K	1:38:29	7:55	0.43 mi	3:24	7:57	+0:02
13M	1:43:06	7:56	0.57 mi	4:37	8:04	+0:07
Half(13.11 mi)	1:43:59	7:56	0.11 mi	0:53	8:04	0:00
14M	1:50:56	7:55	0.89 mi	6:57	7:48	-0:16
15M	1:58:57	7:56	1.00 mi	8:01	8:01	+0:13
25K	2:03:28	7:57	0.53 mi	4:31	8:27	+0:26
16M	2:07:04	7:56	0.47 mi	3:36	7:43	-0:44
17M	2:14:52	7:56	1.00 mi	7:48	7:48	+0:05
18M	2:22:33	7:55	1.00 mi	7:41	7:41	-0:07
30K	2:27:33	7:55	0.64 mi	5:00	7:48	+0:07
19M	2:30:20	7:55	0.36 mi	2:47	7:45	-0:03
20M	2:38:19	7:55	1.00 mi	7:59	7:59	+0:14
21M	2:46:22	7:55	1.00 mi	8:03	8:03	+0:04
35K	2:52:17	7:55	0.75 mi	5:55	7:55	-0:08
22M	2:54:21	7:55	0.25 mi	2:04	8:12	+0:17
23M	3:02:12	7:55	1.00 mi	7:51	7:51	-0:21
24M	3:10:25	7:56	1.00 mi	8:13	8:13	+0:22
40K	3:17:22	7:56	0.85 mi	6:57	8:08	-0:05
25M	3:18:36	7:57	0.15 mi	1:14	8:29	+0:21
26M	3:26:54	7:57	1.00 mi	8:18	8:18	-0:11
Finish(26.22 mi)	3:28:39	7:58	0.22 mi	1:45	8:00	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:41 /mi

Average Pace

7:58 /mi

Slowest Pace

8:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:27:25

99% of race

Time at Steady Pace

1:14

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	7946	6382	1349	7889	6347	1346
5K	0.11 mi	8154-208	6515-133	1373-24	16914	12194	2422
4M	0.89 mi	8615-461	6855-340	1438-65	11143	8692	1781
5M	1.00 mi	9252-637	7298-443	1528-90	12615	9669	1985
6M	1.00 mi	9811-559	7701-403	1593-65	12803	9825	2021
10K	0.21 mi	9780+31	7682+19	1588+5	9924	7835	1646
7M	0.79 mi	9752+28	7675+7	1584+4	9810	7812	1626
8M	1.00 mi	9576+176	7553+122	1558+26	8723	7031	1483
9M	1.00 mi	9613-37	7595-42	1565-7	10114	8029	1689
15K	0.32 mi	9594+19	7589+6	1564+1	10123	7974	1647
10M	0.68 mi	9470+124	7494+95	1552+12	8492	6820	1449
11M	1.00 mi	9463+7	7494	1553-1	9797	7771	1617
12M	1.00 mi	9386+77	7443+51	1549+4	9134	7293	1503
20K	0.43 mi	9330+56	7408+35	1545+4	8692	6998	1476
13M	0.57 mi	9161+169	7284+124	1516+29	7889	6347	1346
Half(13.11 mi)	0.11 mi	9230-69	7334-50	1530-14	9062	6910	1462
14M	0.89 mi	9057+173	7213+121	1520+10	7530	6079	1307
15M	1.00 mi	8794+263	7020+193	1475+45	6397	5235	1136
25K	0.53 mi	8765+29	6997+23	1472+3	8219	6541	1396
16M	0.47 mi	8698+67	6941+56	1459+13	7675	6117	1280
17M	1.00 mi	8507+191	6805+136	1439+20	6598	5321	1151
18M	1.00 mi	8258+249	6612+193	1402+37	5799	4703	1015
30K	0.64 mi	8108+150	6499+113	1380+22	5947	4766	1030
19M	0.36 mi	8047+61	6447+52	1370+10	6070	4841	1031
20M	1.00 mi	7801+246	6254+193	1333+37	5516	4405	936
21M	1.00 mi	7590+211	6080+174	1292+41	5601	4439	937
35K	0.75 mi	7407+183	5938+142	1262+30	5173	4087	860
22M	0.25 mi	7366+41	5898+40	1248+14	5756	4489	941
23M	1.00 mi	7120+246	5693+205	1211+37	4484	3558	747
24M	1.00 mi	6909+211	5529+164	1178+33	4792	3741	798
40K	0.85 mi	6812+97	5445+84	1173+5	5791	4317	896
25M	0.15 mi	6813-1	5443+2	1172+1	9092	6435	1320
26M	1.00 mi	6827-14	5438+5	1165+7	7945	5631	1175
Finish(26.22 mi)	0.22 mi	6827	5433+5	1163+2	9792	6830	1465

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7889

Males

6347

No position changes recorded for this athlete.

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Race managed by

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