Ning Cao

Chengdu, Sichuan

Bib: 16735 M 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 15%
Gender (Male)
#0 / 31978
Top 22%
Masters (Masters Men)
#0 / 14572
Top 19%
Division (M40-44)
#0 / 3949
Top 25%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:59/mi
23:57
↑ 182↓ 221
5K· 3.11 mi
8:44/mi
24:53
→ flat
4M
8:03/mi
32:04
↑ 23↓ 16
5M
7:45/mi
39:49
↑ 13↓ 30
6M
7:43/mi
47:32
↑ 16↓ 36
10K· 6.21 mi
8:21/mi
49:19
→ flat
7M
7:39/mi
55:20
↓ 30
8M
8:01/mi
1:03:21
↑ 30
9M
8:12/mi
1:11:33
↑ 61↓ 33
15K· 9.32 mi
7:54/mi
1:14:05
↓ 13
10M
7:53/mi
1:19:26
↓ 36
11M
8:12/mi
1:27:38
↑ 43
12M
7:59/mi
1:35:37
↓ 46
20K· 12.43 mi
7:57/mi
1:39:01
↑ 16
13M
8:46/mi
1:44:02
↓ 26
Half· 13.11 mi
5:55/mi
1:44:41
→ flat
14M
8:04/mi
1:51:52
↑ 23↓ 39
15M
8:30/mi
2:00:22
↑ 62
25K· 15.53 mi
8:59/mi
2:05:10
↑ 68
16M
7:46/mi
2:08:47
↓ 45
17M
8:29/mi
2:17:16
↑ 10↓ 59
18M
8:23/mi
2:25:39
↑ 30↓ 49
30K· 18.64 mi
8:30/mi
2:31:06
→ flat
19M
8:13/mi
2:34:03
→ flat
20M
8:40/mi
2:42:43
↑ 43
21M
8:44/mi
2:51:27
↑ 20↓ 39
35K· 21.75 mi
8:51/mi
2:58:04
↑ 20↓ 23
22M
9:11/mi
3:00:23
→ flat
23M
8:51/mi
3:09:14
↓ 10
24M
8:50/mi
3:18:04
↑ 92
40K· 24.85 mi
8:30/mi
3:25:20
↑ 13↓ 62
25M
8:29/mi
3:26:34
↑ 10
26M
8:29/mi
3:35:03
↑ 39↓ 39
Finish· 26.22 mi
8:14/mi
3:36:51
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:44:417:59 /mi⚡ faster
2nd Half
1:52:108:33 /mi+7.1%
Positive split — 7.1% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
23:577:593.00 mi23:57
7:59
-
5K
24:538:010.11 mi0:56
8:44
+0:45
4M
32:048:010.89 mi7:11
8:03
-0:41
5M
39:497:581.00 mi7:45
7:45
-0:18
6M
47:327:551.00 mi7:43
7:43
-0:02
10K
49:197:560.21 mi1:47
8:21
+0:38
7M
55:207:540.79 mi6:01
7:39
-0:42
8M
1:03:217:551.00 mi8:01
8:01
+0:22
9M
1:11:337:571.00 mi8:12
8:12
+0:11
15K
1:14:057:570.32 mi2:32
7:54
-0:18
10M
1:19:267:570.68 mi5:21
7:53
-0:01
11M
1:27:387:581.00 mi8:12
8:12
+0:19
12M
1:35:377:581.00 mi7:59
7:59
-0:13
20K
1:39:017:580.43 mi3:24
7:57
-0:02
13M
1:44:028:000.57 mi5:01
8:46
+0:49
Half(13.11 mi)
1:44:417:590.11 mi0:39
5:55
-2:51
14M
1:51:527:590.89 mi7:11
8:04
+2:09
15M
2:00:228:011.00 mi8:30
8:30
+0:26
25K
2:05:108:030.53 mi4:48
8:59
+0:29
16M
2:08:478:030.47 mi3:37
7:46
-1:13
17M
2:17:168:041.00 mi8:29
8:29
+0:43
18M
2:25:398:061.00 mi8:23
8:23
-0:06
30K
2:31:068:060.64 mi5:27
8:30
+0:07
19M
2:34:038:060.36 mi2:57
8:13
-0:17
20M
2:42:438:081.00 mi8:40
8:40
+0:27
21M
2:51:278:101.00 mi8:44
8:44
+0:04
35K
2:58:048:110.75 mi6:37
8:51
+0:07
22M
3:00:238:120.25 mi2:19
9:11
+0:20
23M
3:09:148:141.00 mi8:51
8:51
-0:20
24M
3:18:048:151.00 mi8:50
8:50
-0:01
40K
3:25:208:160.85 mi7:16
8:30
-0:20
25M
3:26:348:160.15 mi1:14
8:29
-0:01
26M
3:35:038:161.00 mi8:29
8:29
0:00
Finish(26.22 mi)
3:36:518:170.22 mi1:48
8:14
-0:15
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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