Grzegorz Golec

Warszawa, Mazovia

Bib: 16712 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Male)

#0 / 31978

Top 38%

Masters (Masters Men)

#0 / 14572

Top 32%

Division (M50-54)

#0 / 2905

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:24/mi

25:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

26:06

→ flat

76 ft elev

8:21/mi

33:33

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:13/mi

41:46

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:57/mi

50:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

52:30

→ flat0.6% grade

58 ft elev

8:06/mi

58:52

↓ 30 ft0.6% grade

33 ft elev

8:25/mi

1:07:17

↑ 30 ft0.4% grade

54 ft elev

8:30/mi

1:15:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:18:28

↓ 13 ft0.8% grade

66 ft elev

10M

8:27/mi

1:24:12

↓ 36 ft0.9% grade

33 ft elev

11M

8:33/mi

1:32:45

↑ 43 ft0.7% grade

72 ft elev

12M

8:24/mi

1:41:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:42/mi

1:44:52

↑ 16 ft0.7% grade

54 ft elev

13M

8:46/mi

1:49:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:46/mi

1:50:51

→ flat0.5% grade

49 ft elev

14M

8:31/mi

1:58:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:13/mi

2:07:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:49/mi

2:12:54

↑ 68 ft2.4% grade

169 ft elev

16M

8:18/mi

2:16:46

↓ 45 ft1.7% grade

125 ft elev

17M

9:44/mi

2:26:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:12/mi

2:35:42

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:35/mi

2:41:51

→ flat

41 ft elev

19M

9:28/mi

2:45:15

→ flat0.2% grade

39 ft elev

20M

9:56/mi

2:55:11

↑ 43 ft0.7% grade

72 ft elev

21M

9:52/mi

3:05:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:59/mi

3:12:31

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:15:02

→ flat0.2% grade

51 ft elev

23M

9:54/mi

3:24:56

↓ 10 ft0.1% grade

46 ft elev

24M

10:12/mi

3:35:08

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:58/mi

3:43:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:45:03

↑ 10 ft1.3% grade

111 ft elev

26M

9:50/mi

3:54:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

3:57:03

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:518:27 /mi⚡ faster

2nd Half

2:06:129:38 /mi+13.8%

Positive split — 13.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:12	8:24	3.00 mi	25:12	8:24	-
5K	26:06	8:24	0.11 mi	0:54	8:25	+0:01
4M	33:33	8:23	0.89 mi	7:27	8:21	-0:04
5M	41:46	8:21	1.00 mi	8:13	8:13	-0:08
6M	50:43	8:27	1.00 mi	8:57	8:57	+0:44
10K	52:30	8:27	0.21 mi	1:47	8:21	-0:36
7M	58:52	8:25	0.79 mi	6:22	8:06	-0:15
8M	1:07:17	8:25	1.00 mi	8:25	8:25	+0:19
9M	1:15:47	8:25	1.00 mi	8:30	8:30	+0:05
15K	1:18:28	8:25	0.32 mi	2:41	8:22	-0:08
10M	1:24:12	8:25	0.68 mi	5:44	8:27	+0:05
11M	1:32:45	8:26	1.00 mi	8:33	8:33	+0:06
12M	1:41:09	8:26	1.00 mi	8:24	8:24	-0:09
20K	1:44:52	8:26	0.43 mi	3:43	8:42	+0:18
13M	1:49:53	8:27	0.57 mi	5:01	8:46	+0:04
Half(13.11 mi)	1:50:51	8:27	0.11 mi	0:58	8:46	0:00
14M	1:58:26	8:28	0.89 mi	7:35	8:31	-0:15
15M	2:07:39	8:31	1.00 mi	9:13	9:13	+0:42
25K	2:12:54	8:33	0.53 mi	5:15	9:49	+0:36
16M	2:16:46	8:33	0.47 mi	3:52	8:18	-1:31
17M	2:26:30	8:37	1.00 mi	9:44	9:44	+1:26
18M	2:35:42	8:39	1.00 mi	9:12	9:12	-0:32
30K	2:41:51	8:41	0.64 mi	6:09	9:35	+0:23
19M	2:45:15	8:42	0.36 mi	3:24	9:28	-0:07
20M	2:55:11	8:46	1.00 mi	9:56	9:56	+0:28
21M	3:05:03	8:49	1.00 mi	9:52	9:52	-0:04
35K	3:12:31	8:51	0.75 mi	7:28	9:59	+0:07
22M	3:15:02	8:52	0.25 mi	2:31	9:59	0:00
23M	3:24:56	8:55	1.00 mi	9:54	9:54	-0:05
24M	3:35:08	8:58	1.00 mi	10:12	10:12	+0:18
40K	3:43:39	9:00	0.85 mi	8:31	9:58	-0:14
25M	3:45:03	9:00	0.15 mi	1:24	9:38	-0:20
26M	3:54:53	9:02	1.00 mi	9:50	9:50	+0:12
Finish(26.22 mi)	3:57:03	9:03	0.22 mi	2:10	9:54	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

9:03 /mi

Slowest Pace

10:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:39

44% of race

Time at Steady Pace

37:04

16% of race

Time at Slower Pace

1:36:20

41% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	14192	10670	850	13718	10206	787
5K	0.11 mi	14180+12	10648+22	843+7	16039	11654	974
4M	0.89 mi	14364-184	10775-127	855-12	15028	11224	894
5M	1.00 mi	14319+45	10753+22	851+4	14413	10817	854
6M	1.00 mi	15570-1251	11548-795	925-74	23717	16344	1338
10K	0.21 mi	15477+93	11490+58	919+6	14067	10626	825
7M	0.79 mi	15235+242	11335+155	901+18	13837	10547	807
8M	1.00 mi	15084+151	11261+74	892+9	14589	11001	864
9M	1.00 mi	15019+65	11224+37	883+9	14868	11204	877
15K	0.32 mi	15019	11227-3	884-1	15675	11619	904
10M	0.68 mi	15012+7	11218+9	881+3	15510	11488	894
11M	1.00 mi	14915+97	11155+63	877+4	14543	10943	849
12M	1.00 mi	14769+146	11058+97	870+7	13819	10450	798
20K	0.43 mi	14790-21	11076-18	872-2	16329	12011	938
13M	0.57 mi	14694+96	11013+63	860+12	13718	10206	787
Half(13.11 mi)	0.11 mi	14715-21	11022-9	863-3	15548	11242	866
14M	0.89 mi	14611+104	10942+80	858+5	14146	10512	825
15M	1.00 mi	14731-120	11007-65	860-2	17479	12485	970
25K	0.53 mi	14942-211	11127-120	870-10	21839	14882	1192
16M	0.47 mi	14857+85	11072+55	867+3	12774	9557	744
17M	1.00 mi	15491-634	11443-371	902-35	25838	16947	1392
18M	1.00 mi	15660-169	11517-74	912-10	20152	13730	1112
30K	0.64 mi	15819-159	11592-75	917-5	21696	14335	1182
19M	0.36 mi	15931-112	11651-59	922-5	22307	14614	1194
20M	1.00 mi	16156-225	11746-95	926-4	21289	13893	1126
21M	1.00 mi	16291-135	11778-32	938-12	20055	13054	1061
35K	0.75 mi	16449-158	11842-64	945-7	21442	13699	1133
22M	0.25 mi	16480-31	11849-7	946-1	20373	13161	1081
23M	1.00 mi	16610-130	11863-14	942+4	20221	12834	1066
24M	1.00 mi	16699-89	11851+12	940+2	19455	12269	983
40K	0.85 mi	16848-149	11891-40	945-5	21032	12846	1056
25M	0.15 mi	16870-22	11899-8	945	19591	12384	981
26M	1.00 mi	17086-216	11966-67	947-2	22398	13516	1089
Finish(26.22 mi)	0.22 mi	17202-116	12028-62	951-4	31069	17807	1386

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 22%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

13718

Males

10206

No position changes recorded for this athlete.

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