Koen Van den Broeke

Geraardsbergen, East flanders

Bib: 16684 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 15%

Gender (Male)

#0 / 31978

Top 22%

Masters (Masters Men)

#0 / 14572

Top 19%

Division (M50-54)

#0 / 2905

Top 19%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:48/mi

23:23

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

24:16

→ flat

76 ft elev

7:46/mi

31:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:57/mi

39:09

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:52/mi

47:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

48:45

→ flat0.6% grade

58 ft elev

7:43/mi

54:49

↓ 30 ft0.6% grade

33 ft elev

7:50/mi

1:02:39

↑ 30 ft0.4% grade

54 ft elev

7:55/mi

1:10:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:45/mi

1:13:03

↓ 13 ft0.8% grade

66 ft elev

10M

7:41/mi

1:18:16

↓ 36 ft0.9% grade

33 ft elev

11M

7:55/mi

1:26:11

↑ 43 ft0.7% grade

72 ft elev

12M

7:48/mi

1:33:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:53/mi

1:37:21

↑ 16 ft0.7% grade

54 ft elev

13M

8:15/mi

1:42:04

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:49/mi

1:42:49

→ flat0.5% grade

49 ft elev

14M

7:43/mi

1:49:41

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:03/mi

1:57:44

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:05/mi

2:02:03

↑ 68 ft2.4% grade

169 ft elev

16M

7:31/mi

2:05:33

↓ 45 ft1.7% grade

125 ft elev

17M

7:38/mi

2:13:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:36/mi

2:20:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:45/mi

2:25:45

→ flat

41 ft elev

19M

7:59/mi

2:28:37

→ flat0.2% grade

39 ft elev

20M

9:49/mi

2:38:26

↑ 43 ft0.7% grade

72 ft elev

21M

8:34/mi

2:47:00

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:48/mi

2:53:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:59/mi

2:55:51

→ flat0.2% grade

51 ft elev

23M

8:54/mi

3:04:45

↓ 10 ft0.1% grade

46 ft elev

24M

10:34/mi

3:15:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:14/mi

3:24:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:25:29

↑ 10 ft1.3% grade

111 ft elev

26M

9:41/mi

3:35:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:09/mi

3:37:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:42:497:51 /mi⚡ faster

2nd Half

1:54:218:43 /mi+11.2%

Positive split — 11.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:23	7:48	3.00 mi	23:23	7:48	-
5K	24:16	7:49	0.11 mi	0:53	8:16	+0:28
4M	31:12	7:48	0.89 mi	6:56	7:46	-0:30
5M	39:09	7:50	1.00 mi	7:57	7:57	+0:11
6M	47:01	7:50	1.00 mi	7:52	7:52	-0:05
10K	48:45	7:51	0.21 mi	1:44	8:07	+0:15
7M	54:49	7:50	0.79 mi	6:04	7:43	-0:24
8M	1:02:39	7:50	1.00 mi	7:50	7:50	+0:07
9M	1:10:34	7:50	1.00 mi	7:55	7:55	+0:05
15K	1:13:03	7:50	0.32 mi	2:29	7:45	-0:10
10M	1:18:16	7:50	0.68 mi	5:13	7:41	-0:04
11M	1:26:11	7:50	1.00 mi	7:55	7:55	+0:14
12M	1:33:59	7:50	1.00 mi	7:48	7:48	-0:07
20K	1:37:21	7:50	0.43 mi	3:22	7:53	+0:05
13M	1:42:04	7:51	0.57 mi	4:43	8:15	+0:22
Half(13.11 mi)	1:42:49	7:51	0.11 mi	0:45	6:49	-1:26
14M	1:49:41	7:50	0.89 mi	6:52	7:43	+0:54
15M	1:57:44	7:51	1.00 mi	8:03	8:03	+0:20
25K	2:02:03	7:51	0.53 mi	4:19	8:05	+0:02
16M	2:05:33	7:51	0.47 mi	3:30	7:31	-0:34
17M	2:13:11	7:50	1.00 mi	7:38	7:38	+0:07
18M	2:20:47	7:49	1.00 mi	7:36	7:36	-0:02
30K	2:25:45	7:49	0.64 mi	4:58	7:45	+0:09
19M	2:28:37	7:49	0.36 mi	2:52	7:59	+0:14
20M	2:38:26	7:55	1.00 mi	9:49	9:49	+1:50
21M	2:47:00	7:57	1.00 mi	8:34	8:34	-1:15
35K	2:53:35	7:59	0.75 mi	6:35	8:48	+0:14
22M	2:55:51	8:00	0.25 mi	2:16	8:59	+0:11
23M	3:04:45	8:02	1.00 mi	8:54	8:54	-0:05
24M	3:15:19	8:08	1.00 mi	10:34	10:34	+1:40
40K	3:24:04	8:13	0.85 mi	8:45	10:14	-0:20
25M	3:25:29	8:13	0.15 mi	1:25	9:45	-0:29
26M	3:35:10	8:17	1.00 mi	9:41	9:41	-0:04
Finish(26.22 mi)	3:37:10	8:17	0.22 mi	2:00	9:09	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:49 /mi

Average Pace

8:17 /mi

Slowest Pace

10:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:15

2% of race

Time at Steady Pace

2:24:22

66% of race

Time at Slower Pace

1:08:33

32% of race

Average Pace: 8:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	7876	6336	464	8947	7114	517
5K	0.11 mi	8011-135	6423-87	472-8	13465	10104	827
4M	0.89 mi	8074-63	6469-46	477-5	8505	6798	522
5M	1.00 mi	8618-544	6855-386	512-35	11396	8846	683
6M	1.00 mi	8770-152	6955-100	525-13	9781	7742	590
10K	0.21 mi	8820-50	6988-33	526-1	11019	8587	645
7M	0.79 mi	8867-47	7027-39	528-2	9401	7515	577
8M	1.00 mi	8807+60	7005+22	524+4	8456	6830	502
9M	1.00 mi	8757+50	6975+30	523+1	8558	6921	513
15K	0.32 mi	8755+2	6973+2	522+1	8681	6950	526
10M	0.68 mi	8644+111	6889+84	518+4	7697	6253	453
11M	1.00 mi	8542+102	6832+57	514+4	8000	6496	471
12M	1.00 mi	8451+91	6769+63	505+9	7842	6364	470
20K	0.43 mi	8411+40	6741+28	501+4	7708	6274	445
13M	0.57 mi	8394+17	6731+10	501	8947	7114	517
Half(13.11 mi)	0.11 mi	8322+72	6671+60	499+2	3131	2177	154
14M	0.89 mi	8183+139	6583+88	491+8	6737	5477	397
15M	1.00 mi	8017+166	6464+119	484+7	6591	5371	364
25K	0.53 mi	7872+145	6354+110	468+16	5350	4436	281
16M	0.47 mi	7791+81	6296+58	463+5	5735	4712	342
17M	1.00 mi	7567+224	6135+161	451+12	5372	4429	289
18M	1.00 mi	7358+209	5973+162	437+14	5192	4265	287
30K	0.64 mi	7248+110	5884+89	430+7	5449	4412	297
19M	0.36 mi	7244+4	5872+12	429+1	7772	6066	436
20M	1.00 mi	7842-598	6284-412	460-31	20329	13377	1078
21M	1.00 mi	7875-33	6295-11	462-2	8969	6704	502
35K	0.75 mi	8024-149	6391-96	466-4	11126	7964	612
22M	0.25 mi	8050-26	6404-13	468-2	10900	7870	606
23M	1.00 mi	8148-98	6439-35	471-3	11312	7968	623
24M	1.00 mi	8653-505	6765-326	498-27	22619	13842	1138
40K	0.85 mi	9013-360	6984-219	521-23	23503	14076	1167
25M	0.15 mi	9050-37	7007-23	523-2	20475	12784	1016
26M	1.00 mi	9326-276	7159-152	535-12	20855	12751	1018
Finish(26.22 mi)	0.22 mi	9380-54	7189-30	539-4	21645	13178	979

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8947

Males

7114

No position changes recorded for this athlete.

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