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TCS NYC MARATHON 2026

Iain Ridgway

Holden, MA

Bib: 1664 M 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 1%
Gender (Male)
#0 / 31978
Top 2%
Masters (Masters Men)
#0 / 14572
Top 0.9%
Division (M45-49)
#0 / 3266
Top 1%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:08/mi
18:23
↑ 182↓ 221
5K· 3.11 mi
5:46/mi
19:00
→ flat
4M
6:04/mi
24:25
↑ 23↓ 16
5M
5:57/mi
30:22
↑ 13↓ 30
6M
6:05/mi
36:27
↑ 16↓ 36
10K· 6.21 mi
6:00/mi
37:44
→ flat
7M
5:56/mi
42:24
↓ 30
8M
6:08/mi
48:32
↑ 30
9M
6:09/mi
54:41
↑ 61↓ 33
15K· 9.32 mi
6:05/mi
56:38
↓ 13
10M
6:02/mi
1:00:44
↓ 36
11M
6:18/mi
1:07:02
↑ 43
12M
6:12/mi
1:13:14
↓ 46
20K· 12.43 mi
6:26/mi
1:15:59
↑ 16
13M
6:14/mi
1:19:33
↓ 26
Half· 13.11 mi
7:16/mi
1:20:21
→ flat
14M
6:21/mi
1:26:00
↑ 23↓ 39
15M
6:46/mi
1:32:46
↑ 62
25K· 15.53 mi
7:01/mi
1:36:31
↑ 68
16M
6:20/mi
1:39:28
↓ 45
17M
6:32/mi
1:46:00
↑ 10↓ 59
18M
6:34/mi
1:52:34
↑ 30↓ 49
30K· 18.64 mi
6:38/mi
1:56:49
→ flat
19M
6:33/mi
1:59:10
→ flat
20M
6:47/mi
2:05:57
↑ 43
21M
6:49/mi
2:12:46
↑ 20↓ 39
35K· 21.75 mi
6:40/mi
2:17:45
↑ 20↓ 23
22M
6:48/mi
2:19:28
→ flat
23M
6:48/mi
2:26:16
↓ 10
24M
7:00/mi
2:33:16
↑ 92
40K· 24.85 mi
6:46/mi
2:39:03
↑ 13↓ 62
25M
7:00/mi
2:40:04
↑ 10
26M
6:38/mi
2:46:42
↑ 39↓ 39
Finish· 26.22 mi
6:06/mi
2:48:02
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:20:216:08 /mi⚡ faster
2nd Half
1:27:416:41 /mi+9.1%
Positive split — 9.1% slower in the second half
AI Race Performance Report

Iain's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
18:236:083.00 mi18:23
6:08
-
5K
19:006:070.11 mi0:37
5:46
-0:22
4M
24:256:060.89 mi5:25
6:04
+0:18
5M
30:226:041.00 mi5:57
5:57
-0:07
6M
36:276:051.00 mi6:05
6:05
+0:08
10K
37:446:040.21 mi1:17
6:00
-0:05
7M
42:246:030.79 mi4:40
5:56
-0:04
8M
48:326:041.00 mi6:08
6:08
+0:12
9M
54:416:051.00 mi6:09
6:09
+0:01
15K
56:386:050.32 mi1:57
6:05
-0:04
10M
1:00:446:040.68 mi4:06
6:02
-0:03
11M
1:07:026:061.00 mi6:18
6:18
+0:16
12M
1:13:146:061.00 mi6:12
6:12
-0:06
20K
1:15:596:070.43 mi2:45
6:26
+0:14
13M
1:19:336:070.57 mi3:34
6:14
-0:12
Half(13.11 mi)
1:20:216:080.11 mi0:48
7:16
+1:02
14M
1:26:006:090.89 mi5:39
6:21
-0:55
15M
1:32:466:111.00 mi6:46
6:46
+0:25
25K
1:36:316:130.53 mi3:45
7:01
+0:15
16M
1:39:286:130.47 mi2:57
6:20
-0:41
17M
1:46:006:141.00 mi6:32
6:32
+0:12
18M
1:52:346:151.00 mi6:34
6:34
+0:02
30K
1:56:496:160.64 mi4:15
6:38
+0:04
19M
1:59:106:160.36 mi2:21
6:33
-0:05
20M
2:05:576:181.00 mi6:47
6:47
+0:14
21M
2:12:466:191.00 mi6:49
6:49
+0:02
35K
2:17:456:200.75 mi4:59
6:40
-0:09
22M
2:19:286:200.25 mi1:43
6:48
+0:08
23M
2:26:166:221.00 mi6:48
6:48
0:00
24M
2:33:166:231.00 mi7:00
7:00
+0:12
40K
2:39:036:240.85 mi5:47
6:46
-0:14
25M
2:40:046:240.15 mi1:01
7:00
+0:14
26M
2:46:426:251.00 mi6:38
6:38
-0:22
Finish(26.22 mi)
2:48:026:250.22 mi1:20
6:06
-0:32
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners