Sebastian Steinebach

Kelkheim, Hesse

Bib: 16634 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 11%

Gender (Male)

#0 / 31978

Top 17%

Masters (Masters Men)

#0 / 14572

Top 14%

Division (M40-44)

#0 / 3949

Top 19%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:06/mi

24:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:10

→ flat

76 ft elev

8:04/mi

32:22

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:53/mi

40:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:55/mi

48:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

49:52

→ flat0.6% grade

58 ft elev

7:48/mi

56:00

↓ 30 ft0.6% grade

33 ft elev

8:05/mi

1:04:05

↑ 30 ft0.4% grade

54 ft elev

8:05/mi

1:12:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:14:41

↓ 13 ft0.8% grade

66 ft elev

10M

7:48/mi

1:19:59

↓ 36 ft0.9% grade

33 ft elev

11M

8:03/mi

1:28:02

↑ 43 ft0.7% grade

72 ft elev

12M

7:58/mi

1:36:00

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:00/mi

1:39:25

↑ 16 ft0.7% grade

54 ft elev

13M

8:46/mi

1:44:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

4:42/mi

1:44:57

→ flat0.5% grade

49 ft elev

14M

7:49/mi

1:51:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:15/mi

2:00:10

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:16/mi

2:04:35

↑ 68 ft2.4% grade

169 ft elev

16M

7:50/mi

2:08:14

↓ 45 ft1.7% grade

125 ft elev

17M

8:01/mi

2:16:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:58/mi

2:24:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:51/mi

2:29:15

→ flat

41 ft elev

19M

7:56/mi

2:32:06

→ flat0.2% grade

39 ft elev

20M

8:05/mi

2:40:11

↑ 43 ft0.7% grade

72 ft elev

21M

8:04/mi

2:48:15

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:56/mi

2:54:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:04/mi

2:56:13

→ flat0.2% grade

51 ft elev

23M

7:50/mi

3:04:03

↓ 10 ft0.1% grade

46 ft elev

24M

8:06/mi

3:12:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:36/mi

3:18:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:20/mi

3:19:43

↑ 10 ft1.3% grade

111 ft elev

26M

7:21/mi

3:27:04

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:37/mi

3:28:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:578:00 /mi+1.1%

2nd Half

1:43:477:55 /mi✓ faster

Negative split — 1.1% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:18	8:06	3.00 mi	24:18	8:06	-
5K	25:10	8:06	0.11 mi	0:52	8:07	+0:01
4M	32:22	8:06	0.89 mi	7:12	8:04	-0:03
5M	40:15	8:03	1.00 mi	7:53	7:53	-0:11
6M	48:10	8:02	1.00 mi	7:55	7:55	+0:02
10K	49:52	8:02	0.21 mi	1:42	7:57	+0:02
7M	56:00	8:00	0.79 mi	6:08	7:48	-0:09
8M	1:04:05	8:01	1.00 mi	8:05	8:05	+0:17
9M	1:12:10	8:01	1.00 mi	8:05	8:05	0:00
15K	1:14:41	8:01	0.32 mi	2:31	7:51	-0:14
10M	1:19:59	8:00	0.68 mi	5:18	7:48	-0:03
11M	1:28:02	8:00	1.00 mi	8:03	8:03	+0:15
12M	1:36:00	8:00	1.00 mi	7:58	7:58	-0:05
20K	1:39:25	8:00	0.43 mi	3:25	8:00	+0:02
13M	1:44:26	8:02	0.57 mi	5:01	8:46	+0:46
Half(13.11 mi)	1:44:57	8:00	0.11 mi	0:31	4:42	-4:04
14M	1:51:55	8:00	0.89 mi	6:58	7:49	+3:07
15M	2:00:10	8:01	1.00 mi	8:15	8:15	+0:26
25K	2:04:35	8:01	0.53 mi	4:25	8:16	+0:01
16M	2:08:14	8:01	0.47 mi	3:39	7:50	-0:26
17M	2:16:15	8:01	1.00 mi	8:01	8:01	+0:11
18M	2:24:13	8:01	1.00 mi	7:58	7:58	-0:03
30K	2:29:15	8:00	0.64 mi	5:02	7:51	-0:07
19M	2:32:06	8:00	0.36 mi	2:51	7:56	+0:05
20M	2:40:11	8:01	1.00 mi	8:05	8:05	+0:09
21M	2:48:15	8:01	1.00 mi	8:04	8:04	-0:01
35K	2:54:11	8:01	0.75 mi	5:56	7:56	-0:08
22M	2:56:13	8:01	0.25 mi	2:02	8:04	+0:08
23M	3:04:03	8:00	1.00 mi	7:50	7:50	-0:14
24M	3:12:09	8:00	1.00 mi	8:06	8:06	+0:16
40K	3:18:39	8:00	0.85 mi	6:30	7:36	-0:30
25M	3:19:43	7:59	0.15 mi	1:04	7:20	-0:16
26M	3:27:04	7:58	1.00 mi	7:21	7:21	+0:01
Finish(26.22 mi)	3:28:44	7:58	0.22 mi	1:40	7:37	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

4:42 /mi

Average Pace

7:58 /mi

Slowest Pace

8:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

17:06

8% of race

Time at Steady Pace

3:06:37

89% of race

Time at Slower Pace

5:01

2% of race

Average Pace: 7:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	10950	8503	1208	13549	10112	1392
5K	0.11 mi	10929+21	8485+18	1204+4	13146	9898	1396
4M	0.89 mi	11118-189	8626-141	1209-5	11915	9207	1297
5M	1.00 mi	11015+103	8576+50	1201+8	10766	8401	1191
6M	1.00 mi	10882+133	8489+87	1192+9	10499	8247	1166
10K	0.21 mi	10841+41	8459+30	1189+3	9931	7842	1106
7M	0.79 mi	10785+56	8432+27	1184+5	10552	8325	1172
8M	1.00 mi	10811-26	8450-18	1188-4	11238	8794	1224
9M	1.00 mi	10796+15	8441+9	1187+1	10486	8287	1158
15K	0.32 mi	10753+43	8420+21	1183+4	10126	7977	1134
10M	0.68 mi	10553+200	8276+144	1167+16	8937	7123	1000
11M	1.00 mi	10444+109	8198+78	1153+14	9429	7500	1042
12M	1.00 mi	10355+89	8133+65	1150+3	9635	7662	1084
20K	0.43 mi	10301+54	8099+34	1143+7	9071	7266	1019
13M	0.57 mi	10362-61	8151-52	1149-6	13549	10112	1392
Half(13.11 mi)	0.11 mi	10175+187	8007+144	1128+21	1434	889	105
14M	0.89 mi	9944+231	7847+160	1107+21	7689	6193	872
15M	1.00 mi	9746+198	7704+143	1088+19	8349	6636	910
25K	0.53 mi	9609+137	7602+102	1073+15	6749	5457	754
16M	0.47 mi	9554+55	7564+38	1069+4	8644	6812	953
17M	1.00 mi	9439+115	7480+84	1048+21	8454	6661	912
18M	1.00 mi	9296+143	7365+115	1032+16	7968	6287	865
30K	0.64 mi	9087+209	7216+149	1007+25	6316	5036	692
19M	0.36 mi	9007+80	7155+61	994+13	7593	5943	835
20M	1.00 mi	8730+277	6926+229	969+25	6179	4887	685
21M	1.00 mi	8468+262	6728+198	941+28	5707	4515	618
35K	0.75 mi	8253+215	6551+177	921+20	5310	4184	566
22M	0.25 mi	8190+63	6499+52	909+12	4957	3922	552
23M	1.00 mi	7864+326	6257+242	870+39	4398	3506	484
24M	1.00 mi	7577+287	6026+231	845+25	4224	3328	451
40K	0.85 mi	7256+321	5766+260	810+35	3197	2577	365
25M	0.15 mi	7186+70	5715+51	802+8	2482	2053	303
26M	1.00 mi	6877+309	5472+243	762+40	2670	2165	315
Finish(26.22 mi)	0.22 mi	6867+10	5461+11	762	6635	4886	631

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 22%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

13549

Males

10112

No position changes recorded for this athlete.

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