Jonas Eeckelaert

Milan, Milan

Bib: 16601 M 36

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 9%

Division (M35-39)

#0 / 4669

Top 11%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:32/mi

22:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

23:26

→ flat

76 ft elev

7:18/mi

29:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:08/mi

37:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:06/mi

44:11

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

45:45

→ flat0.6% grade

58 ft elev

6:56/mi

51:12

↓ 30 ft0.6% grade

33 ft elev

7:13/mi

58:25

↑ 30 ft0.4% grade

54 ft elev

7:18/mi

1:05:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:01/mi

1:07:58

↓ 13 ft0.8% grade

66 ft elev

10M

7:10/mi

1:12:50

↓ 36 ft0.9% grade

33 ft elev

11M

7:18/mi

1:20:08

↑ 43 ft0.7% grade

72 ft elev

12M

7:16/mi

1:27:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:15/mi

1:30:30

↑ 16 ft0.7% grade

54 ft elev

13M

7:26/mi

1:34:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:35:38

→ flat0.5% grade

49 ft elev

14M

7:19/mi

1:42:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:27/mi

1:49:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:35/mi

1:53:39

↑ 68 ft2.4% grade

169 ft elev

16M

7:13/mi

1:57:01

↓ 45 ft1.7% grade

125 ft elev

17M

7:13/mi

2:04:14

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:11/mi

2:11:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:17/mi

2:16:05

→ flat

41 ft elev

19M

7:17/mi

2:18:42

→ flat0.2% grade

39 ft elev

20M

7:35/mi

2:26:17

↑ 43 ft0.7% grade

72 ft elev

21M

7:33/mi

2:33:50

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:12/mi

2:39:13

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:28/mi

2:41:06

→ flat0.2% grade

51 ft elev

23M

7:18/mi

2:48:24

↓ 10 ft0.1% grade

46 ft elev

24M

7:40/mi

2:56:04

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:37/mi

3:02:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:06/mi

3:03:37

↑ 10 ft1.3% grade

111 ft elev

26M

7:37/mi

3:11:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:33/mi

3:12:53

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:35:387:18 /mi⚡ faster

2nd Half

1:37:157:25 /mi+1.7%

Positive split — 1.7% slower in the second half

AI Race Performance Report

Jonas's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:36	7:32	3.00 mi	22:36	7:32	-
5K	23:26	7:33	0.11 mi	0:50	7:48	+0:16
4M	29:57	7:29	0.89 mi	6:31	7:18	-0:30
5M	37:05	7:25	1.00 mi	7:08	7:08	-0:10
6M	44:11	7:22	1.00 mi	7:06	7:06	-0:02
10K	45:45	7:22	0.21 mi	1:34	7:20	+0:14
7M	51:12	7:19	0.79 mi	5:27	6:56	-0:24
8M	58:25	7:18	1.00 mi	7:13	7:13	+0:17
9M	1:05:43	7:18	1.00 mi	7:18	7:18	+0:05
15K	1:07:58	7:18	0.32 mi	2:15	7:01	-0:17
10M	1:12:50	7:17	0.68 mi	4:52	7:10	+0:09
11M	1:20:08	7:17	1.00 mi	7:18	7:18	+0:08
12M	1:27:24	7:17	1.00 mi	7:16	7:16	-0:02
20K	1:30:30	7:17	0.43 mi	3:06	7:15	-0:01
13M	1:34:45	7:17	0.57 mi	4:15	7:26	+0:11
Half(13.11 mi)	1:35:38	7:18	0.11 mi	0:53	8:02	+0:36
14M	1:42:09	7:18	0.89 mi	6:31	7:19	-0:43
15M	1:49:36	7:18	1.00 mi	7:27	7:27	+0:08
25K	1:53:39	7:19	0.53 mi	4:03	7:35	+0:08
16M	1:57:01	7:19	0.47 mi	3:22	7:13	-0:22
17M	2:04:14	7:18	1.00 mi	7:13	7:13	0:00
18M	2:11:25	7:18	1.00 mi	7:11	7:11	-0:02
30K	2:16:05	7:18	0.64 mi	4:40	7:17	+0:06
19M	2:18:42	7:18	0.36 mi	2:37	7:17	0:00
20M	2:26:17	7:19	1.00 mi	7:35	7:35	+0:18
21M	2:33:50	7:20	1.00 mi	7:33	7:33	-0:02
35K	2:39:13	7:19	0.75 mi	5:23	7:12	-0:21
22M	2:41:06	7:19	0.25 mi	1:53	7:28	+0:16
23M	2:48:24	7:19	1.00 mi	7:18	7:18	-0:10
24M	2:56:04	7:20	1.00 mi	7:40	7:40	+0:22
40K	3:02:35	7:21	0.85 mi	6:31	7:37	-0:03
25M	3:03:37	7:21	0.15 mi	1:02	7:06	-0:31
26M	3:11:14	7:21	1.00 mi	7:37	7:37	+0:31
Finish(26.22 mi)	3:12:53	7:22	0.22 mi	1:39	7:33	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

7:22 /mi

Slowest Pace

8:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:03:30

95% of race

Time at Steady Pace

9:23

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	5897	4901	868	4423	3763	684
5K	0.11 mi	5950-53	4946-45	871-3	9527	7472	1265
4M	0.89 mi	5675+275	4749+197	843+28	4889	4183	749
5M	1.00 mi	5365+310	4525+224	810+33	4366	3754	675
6M	1.00 mi	5054+311	4289+236	771+39	3973	3447	626
10K	0.21 mi	5024+30	4269+20	769+2	4463	3850	702
7M	0.79 mi	4829+195	4126+143	744+25	3639	3196	578
8M	1.00 mi	4703+126	4022+104	722+22	4052	3524	633
9M	1.00 mi	4632+71	3967+55	713+9	4149	3599	654
15K	0.32 mi	4587+45	3937+30	710+3	3726	3252	593
10M	0.68 mi	4560+27	3912+25	704+6	4216	3638	653
11M	1.00 mi	4474+86	3843+69	696+8	3754	3274	593
12M	1.00 mi	4444+30	3816+27	686+10	4354	3742	661
20K	0.43 mi	4396+48	3775+41	679+7	3586	3125	579
13M	0.57 mi	4390+6	3774+1	680-1	4423	3763	684
Half(13.11 mi)	0.11 mi	4390	3771+3	677+3	8518	6508	1100
14M	0.89 mi	4359+31	3746+25	673+4	4241	3636	656
15M	1.00 mi	4244+115	3654+92	655+18	3236	2828	537
25K	0.53 mi	4176+68	3598+56	648+7	2924	2563	482
16M	0.47 mi	4157+19	3581+17	642+6	4137	3513	633
17M	1.00 mi	4071+86	3509+72	632+10	3263	2825	523
18M	1.00 mi	3978+93	3427+82	617+15	3095	2680	509
30K	0.64 mi	3917+61	3375+52	609+8	3131	2674	511
19M	0.36 mi	3891+26	3351+24	608+1	3372	2870	535
20M	1.00 mi	3817+74	3286+65	595+13	3485	2931	544
21M	1.00 mi	3728+89	3210+76	589+6	3182	2676	511
35K	0.75 mi	3616+112	3116+94	575+14	2194	1907	390
22M	0.25 mi	3581+35	3087+29	571+4	2403	2051	415
23M	1.00 mi	3468+113	2983+104	555+16	2312	1980	398
24M	1.00 mi	3364+104	2888+95	541+14	2531	2113	416
40K	0.85 mi	3303+61	2834+54	529+12	3242	2613	495
25M	0.15 mi	3285+18	2822+12	526+3	1766	1497	306
26M	1.00 mi	3254+31	2784+38	519+7	3748	2942	536
Finish(26.22 mi)	0.22 mi	3267-13	2791-7	519	5894	4408	758

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4423

Males

3763

No position changes recorded for this athlete.

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