Manuel España

Jerez De La Frontera, CÁDIZ

Bib: 16511 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 18%

Gender (Male)

#0 / 31978

Top 25%

Masters (Masters Men)

#0 / 14572

Top 21%

Division (M40-44)

#0 / 3949

Top 28%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:56/mi

23:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

24:39

→ flat

76 ft elev

8:00/mi

31:48

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:59/mi

39:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:06/mi

47:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:53/mi

49:34

→ flat0.6% grade

58 ft elev

7:53/mi

55:46

↓ 30 ft0.6% grade

33 ft elev

7:58/mi

1:03:44

↑ 30 ft0.4% grade

54 ft elev

8:10/mi

1:11:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:07/mi

1:14:30

↓ 13 ft0.8% grade

66 ft elev

10M

8:12/mi

1:20:04

↓ 36 ft0.9% grade

33 ft elev

11M

8:05/mi

1:28:09

↑ 43 ft0.7% grade

72 ft elev

12M

8:03/mi

1:36:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:04/mi

1:39:39

↑ 16 ft0.7% grade

54 ft elev

13M

8:20/mi

1:44:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:45:20

→ flat0.5% grade

49 ft elev

14M

7:53/mi

1:52:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:22/mi

2:00:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:57/mi

2:05:30

↑ 68 ft2.4% grade

169 ft elev

16M

8:16/mi

2:09:21

↓ 45 ft1.7% grade

125 ft elev

17M

8:17/mi

2:17:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:07/mi

2:25:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:08/mi

2:30:58

→ flat

41 ft elev

19M

8:13/mi

2:33:55

→ flat0.2% grade

39 ft elev

20M

8:35/mi

2:42:30

↑ 43 ft0.7% grade

72 ft elev

21M

8:59/mi

2:51:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:13/mi

2:58:23

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:35/mi

3:00:48

→ flat0.2% grade

51 ft elev

23M

9:19/mi

3:10:07

↓ 10 ft0.1% grade

46 ft elev

24M

9:48/mi

3:19:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:54/mi

3:28:23

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

3:29:50

↑ 10 ft1.3% grade

111 ft elev

26M

9:26/mi

3:39:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

3:41:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:45:208:02 /mi⚡ faster

2nd Half

1:55:548:50 /mi+10.0%

Positive split — 10.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:47	7:56	3.00 mi	23:47	7:56	-
5K	24:39	7:56	0.11 mi	0:52	8:07	+0:11
4M	31:48	7:57	0.89 mi	7:09	8:00	-0:07
5M	39:47	7:57	1.00 mi	7:59	7:59	-0:01
6M	47:53	7:59	1.00 mi	8:06	8:06	+0:07
10K	49:34	7:59	0.21 mi	1:41	7:53	-0:13
7M	55:46	7:58	0.79 mi	6:12	7:53	0:00
8M	1:03:44	7:58	1.00 mi	7:58	7:58	+0:05
9M	1:11:54	7:59	1.00 mi	8:10	8:10	+0:12
15K	1:14:30	8:00	0.32 mi	2:36	8:07	-0:03
10M	1:20:04	8:00	0.68 mi	5:34	8:12	+0:05
11M	1:28:09	8:01	1.00 mi	8:05	8:05	-0:07
12M	1:36:12	8:01	1.00 mi	8:03	8:03	-0:02
20K	1:39:39	8:01	0.43 mi	3:27	8:04	+0:01
13M	1:44:25	8:02	0.57 mi	4:46	8:20	+0:16
Half(13.11 mi)	1:45:20	8:02	0.11 mi	0:55	8:20	0:00
14M	1:52:21	8:01	0.89 mi	7:01	7:53	-0:27
15M	2:00:43	8:03	1.00 mi	8:22	8:22	+0:29
25K	2:05:30	8:05	0.53 mi	4:47	8:57	+0:35
16M	2:09:21	8:05	0.47 mi	3:51	8:16	-0:41
17M	2:17:38	8:06	1.00 mi	8:17	8:17	+0:01
18M	2:25:45	8:06	1.00 mi	8:07	8:07	-0:10
30K	2:30:58	8:06	0.64 mi	5:13	8:08	+0:01
19M	2:33:55	8:06	0.36 mi	2:57	8:13	+0:05
20M	2:42:30	8:07	1.00 mi	8:35	8:35	+0:22
21M	2:51:29	8:10	1.00 mi	8:59	8:59	+0:24
35K	2:58:23	8:12	0.75 mi	6:54	9:13	+0:14
22M	3:00:48	8:13	0.25 mi	2:25	9:35	+0:22
23M	3:10:07	8:16	1.00 mi	9:19	9:19	-0:16
24M	3:19:55	8:20	1.00 mi	9:48	9:48	+0:29
40K	3:28:23	8:23	0.85 mi	8:28	9:54	+0:06
25M	3:29:50	8:24	0.15 mi	1:27	9:58	+0:04
26M	3:39:16	8:26	1.00 mi	9:26	9:26	-0:32
Finish(26.22 mi)	3:41:14	8:27	0.22 mi	1:58	8:59	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

8:27 /mi

Slowest Pace

9:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:54

7% of race

Time at Steady Pace

2:14:14

61% of race

Time at Slower Pace

1:12:06

33% of race

Average Pace: 8:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	9079	7194	1032	9576	7508	1043
5K	0.11 mi	9162-83	7250-56	1038-6	11918	9096	1294
4M	0.89 mi	9494-332	7469-219	1068-30	11225	8748	1230
5M	1.00 mi	9906-412	7765-296	1108-40	11779	9087	1281
6M	1.00 mi	10335-429	8083-318	1148-40	12366	9534	1342
10K	0.21 mi	10252+83	8019+64	1136+12	8651	6953	989
7M	0.79 mi	10402-150	8148-129	1149-13	11398	8899	1245
8M	1.00 mi	10298+104	8079+69	1139+10	9856	7828	1094
9M	1.00 mi	10430-132	8191-112	1155-16	11276	8835	1238
15K	0.32 mi	10507-77	8248-57	1162-7	12640	9692	1347
10M	0.68 mi	10648-141	8335-87	1175-13	12826	9802	1375
11M	1.00 mi	10551+97	8275+60	1165+10	9716	7704	1065
12M	1.00 mi	10530+21	8253+22	1168-3	10380	8152	1148
20K	0.43 mi	10486+44	8227+26	1165+3	9657	7667	1075
13M	0.57 mi	10350+136	8140+87	1146+19	9576	7508	1043
Half(13.11 mi)	0.11 mi	10469-119	8219-79	1163-17	10888	8169	1102
14M	0.89 mi	10267+202	8072+147	1139+24	8169	6542	916
15M	1.00 mi	10140+127	7977+95	1121+18	9304	7314	1005
25K	0.53 mi	10193-53	8012-35	1123-2	12269	9217	1269
16M	0.47 mi	10237-44	8033-21	1128-5	12222	9211	1271
17M	1.00 mi	10223+14	8011+22	1122+6	10628	8129	1126
18M	1.00 mi	10115+108	7928+83	1110+12	9264	7169	991
30K	0.64 mi	9959+156	7810+118	1096+14	8361	6479	887
19M	0.36 mi	9915+44	7775+35	1092+4	9641	7306	1007
20M	1.00 mi	9796+119	7667+108	1071+21	9620	7204	987
21M	1.00 mi	9804-8	7649+18	1070+1	12128	8687	1190
35K	0.75 mi	9910-106	7693-44	1075-5	14976	10170	1372
22M	0.25 mi	9973-63	7731-38	1081-6	16479	11056	1500
23M	1.00 mi	10077-104	7771-40	1088-7	15090	10107	1375
24M	1.00 mi	10186-109	7812-41	1093-5	16061	10487	1381
40K	0.85 mi	10458-272	7949-137	1117-24	20455	12545	1632
25M	0.15 mi	10500-42	7977-28	1122-5	22859	14016	1839
26M	1.00 mi	10694-194	8066-89	1118+4	18328	11461	1503
Finish(26.22 mi)	0.22 mi	10726-32	8080-14	1119-1	19900	12293	1539

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9576

Males

7508

No position changes recorded for this athlete.

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Race managed by

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