Venessa Lottering

Villiersdorp, western cape

Bib: 16507 F 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 30%

Gender (Female)

#0 / 28901

Top 19%

Masters (Masters Women)

#0 / 10324

Top 17%

Division (W40-44)

#0 / 2960

Top 20%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:14/mi

27:42

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

28:39

→ flat

76 ft elev

8:53/mi

36:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:55/mi

45:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:07/mi

54:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

56:32

→ flat0.6% grade

58 ft elev

8:54/mi

1:03:32

↓ 30 ft0.6% grade

33 ft elev

9:08/mi

1:12:40

↑ 30 ft0.4% grade

54 ft elev

9:04/mi

1:21:44

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:14/mi

1:25:20

↓ 13 ft0.8% grade

66 ft elev

10M

9:08/mi

1:31:32

↓ 36 ft0.9% grade

33 ft elev

11M

9:03/mi

1:40:35

↑ 43 ft0.7% grade

72 ft elev

12M

9:10/mi

1:49:45

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:53/mi

1:53:33

↑ 16 ft0.7% grade

54 ft elev

13M

9:13/mi

1:58:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:13/mi

1:59:50

→ flat0.5% grade

49 ft elev

14M

8:59/mi

2:07:50

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:33/mi

2:17:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:33/mi

2:22:29

↑ 68 ft2.4% grade

169 ft elev

16M

8:54/mi

2:26:38

↓ 45 ft1.7% grade

125 ft elev

17M

8:49/mi

2:35:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:42/mi

2:44:09

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:53/mi

2:49:51

→ flat

41 ft elev

19M

8:52/mi

2:53:02

→ flat0.2% grade

39 ft elev

20M

9:09/mi

3:02:11

↑ 43 ft0.7% grade

72 ft elev

21M

9:37/mi

3:11:48

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:55/mi

3:18:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:55/mi

3:20:43

→ flat0.2% grade

51 ft elev

23M

9:05/mi

3:29:48

↓ 10 ft0.1% grade

46 ft elev

24M

9:11/mi

3:38:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:10/mi

3:46:49

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:48:09

↑ 10 ft1.3% grade

111 ft elev

26M

9:03/mi

3:57:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

3:59:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:509:08 /mi⚖️ balanced

2nd Half

1:59:189:06 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:42	9:14	3.00 mi	27:42	9:14	-
5K	28:39	9:13	0.11 mi	0:57	8:53	-0:21
4M	36:35	9:09	0.89 mi	7:56	8:53	0:00
5M	45:30	9:06	1.00 mi	8:55	8:55	+0:02
6M	54:37	9:06	1.00 mi	9:07	9:07	+0:12
10K	56:32	9:06	0.21 mi	1:55	8:58	-0:09
7M	1:03:32	9:05	0.79 mi	7:00	8:54	-0:04
8M	1:12:40	9:05	1.00 mi	9:08	9:08	+0:14
9M	1:21:44	9:05	1.00 mi	9:04	9:04	-0:04
15K	1:25:20	9:09	0.32 mi	3:36	11:14	+2:10
10M	1:31:32	9:09	0.68 mi	6:12	9:08	-2:06
11M	1:40:35	9:09	1.00 mi	9:03	9:03	-0:05
12M	1:49:45	9:09	1.00 mi	9:10	9:10	+0:07
20K	1:53:33	9:08	0.43 mi	3:48	8:53	-0:17
13M	1:58:49	9:08	0.57 mi	5:16	9:13	+0:20
Half(13.11 mi)	1:59:50	9:08	0.11 mi	1:01	9:13	0:00
14M	2:07:50	9:08	0.89 mi	8:00	8:59	-0:14
15M	2:17:23	9:10	1.00 mi	9:33	9:33	+0:34
25K	2:22:29	9:10	0.53 mi	5:06	9:33	0:00
16M	2:26:38	9:10	0.47 mi	4:09	8:54	-0:39
17M	2:35:27	9:09	1.00 mi	8:49	8:49	-0:05
18M	2:44:09	9:07	1.00 mi	8:42	8:42	-0:07
30K	2:49:51	9:07	0.64 mi	5:42	8:53	+0:11
19M	2:53:02	9:06	0.36 mi	3:11	8:52	-0:01
20M	3:02:11	9:07	1.00 mi	9:09	9:09	+0:17
21M	3:11:48	9:08	1.00 mi	9:37	9:37	+0:28
35K	3:18:28	9:08	0.75 mi	6:40	8:55	-0:42
22M	3:20:43	9:07	0.25 mi	2:15	8:55	0:00
23M	3:29:48	9:07	1.00 mi	9:05	9:05	+0:10
24M	3:38:59	9:07	1.00 mi	9:11	9:11	+0:06
40K	3:46:49	9:08	0.85 mi	7:50	9:10	-0:01
25M	3:48:09	9:08	0.15 mi	1:20	9:10	0:00
26M	3:57:12	9:07	1.00 mi	9:03	9:03	-0:07
Finish(26.22 mi)	3:59:08	9:08	0.22 mi	1:56	8:50	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:08 /mi

Slowest Pace

11:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:27

8% of race

Time at Steady Pace

3:11:49

80% of race

Time at Slower Pace

27:52

12% of race

Average Pace: 9:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	25615	8102	850	19209	5613	591
5K	0.11 mi	25391+224	8012+90	832+18	22176	6805	718
4M	0.89 mi	24750+641	7730+282	808+24	22530	6715	714
5M	1.00 mi	24701+49	7716+14	801+7	24537	7651	800
6M	1.00 mi	24955-254	7793-77	812-11	26455	8522	882
10K	0.21 mi	24848+107	7739+54	805+7	22291	6638	687
7M	0.79 mi	24935-87	7755-16	809-4	25622	8025	841
8M	1.00 mi	24793+142	7709+46	801+8	24203	7379	765
9M	1.00 mi	24494+299	7556+153	796+5	22526	6647	703
15K	0.32 mi	25812-1318	8139-583	842-46	47623	20248	2028
10M	0.68 mi	25697+115	8097+42	838+4	24757	7786	803
11M	1.00 mi	25209+488	7881+216	819+19	21075	6168	637
12M	1.00 mi	25000+209	7788+93	814+5	23527	7208	737
20K	0.43 mi	24785+215	7702+86	806+8	18943	5318	564
13M	0.57 mi	24465+320	7579+123	788+18	19209	5613	591
Half(13.11 mi)	0.11 mi	24426+39	7559+20	785+3	20888	6375	662
14M	0.89 mi	24029+397	7423+136	770+15	19825	5857	610
15M	1.00 mi	23724+305	7290+133	748+22	21552	6684	667
25K	0.53 mi	23435+289	7188+102	738+10	18840	5640	578
16M	0.47 mi	23290+145	7155+33	736+2	19828	5991	659
17M	1.00 mi	22693+597	6918+237	714+22	16036	4483	473
18M	1.00 mi	22034+659	6671+247	689+25	14608	3992	441
30K	0.64 mi	21596+438	6542+129	678+11	15004	4316	456
19M	0.36 mi	21409+187	6485+57	675+3	16199	4865	525
20M	1.00 mi	20763+646	6273+212	655+20	14592	4329	455
21M	1.00 mi	20495+268	6237+36	661-6	18034	5974	613
35K	0.75 mi	20000+495	6092+145	647+14	12210	3564	395
22M	0.25 mi	19799+201	6018+74	635+12	10742	2954	335
23M	1.00 mi	19356+443	5884+134	617+18	13102	4056	449
24M	1.00 mi	18847+509	5711+173	599+18	10902	3262	348
40K	0.85 mi	18589+258	5649+62	595+4	13583	4567	473
25M	0.15 mi	18555+34	5644+5	593+2	15171	5153	525
26M	1.00 mi	18382+173	5616+28	587+6	14490	5046	504
Finish(26.22 mi)	0.22 mi	18380+2	5625-9	590-3	18422	6799	620

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 31%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

19209

Females

5613

No position changes recorded for this athlete.

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