Irina Stefania Achim

Niort, Deux-Sèvres

Bib: 16469 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 15%

Gender (Female)

#0 / 28901

Top 7%

Masters (Masters Women)

#0 / 10324

Top 6%

Division (W50-54)

#0 / 2116

Top 5%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:38/mi

22:55

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

23:44

→ flat

76 ft elev

7:31/mi

30:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:23/mi

37:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:25/mi

45:15

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:43/mi

46:54

→ flat0.6% grade

58 ft elev

7:21/mi

52:41

↓ 30 ft0.6% grade

33 ft elev

7:46/mi

1:00:27

↑ 30 ft0.4% grade

54 ft elev

7:50/mi

1:08:17

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:38/mi

1:10:44

↓ 13 ft0.8% grade

66 ft elev

10M

7:36/mi

1:15:54

↓ 36 ft0.9% grade

33 ft elev

11M

8:01/mi

1:23:55

↑ 43 ft0.7% grade

72 ft elev

12M

7:51/mi

1:31:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:09/mi

1:35:15

↑ 16 ft0.7% grade

54 ft elev

13M

7:57/mi

1:39:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:24/mi

1:40:50

→ flat0.5% grade

49 ft elev

14M

8:06/mi

1:48:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:52/mi

1:56:55

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:05/mi

2:01:46

↑ 68 ft2.4% grade

169 ft elev

16M

8:03/mi

2:05:31

↓ 45 ft1.7% grade

125 ft elev

17M

8:11/mi

2:13:42

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:28/mi

2:22:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:42/mi

2:27:45

→ flat

41 ft elev

19M

8:27/mi

2:30:47

→ flat0.2% grade

39 ft elev

20M

9:02/mi

2:39:49

↑ 43 ft0.7% grade

72 ft elev

21M

8:54/mi

2:48:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:47/mi

2:55:17

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:23/mi

2:57:39

→ flat0.2% grade

51 ft elev

23M

9:06/mi

3:06:45

↓ 10 ft0.1% grade

46 ft elev

24M

9:30/mi

3:16:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:03/mi

3:23:59

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:25:19

↑ 10 ft1.3% grade

111 ft elev

26M

8:50/mi

3:34:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:18/mi

3:35:58

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:507:41 /mi⚡ faster

2nd Half

1:55:088:47 /mi+14.2%

Positive split — 14.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:55	7:38	3.00 mi	22:55	7:38	-
5K	23:44	7:38	0.11 mi	0:49	7:38	0:00
4M	30:27	7:37	0.89 mi	6:43	7:31	-0:07
5M	37:50	7:34	1.00 mi	7:23	7:23	-0:08
6M	45:15	7:33	1.00 mi	7:25	7:25	+0:02
10K	46:54	7:33	0.21 mi	1:39	7:43	+0:18
7M	52:41	7:32	0.79 mi	5:47	7:21	-0:22
8M	1:00:27	7:33	1.00 mi	7:46	7:46	+0:25
9M	1:08:17	7:35	1.00 mi	7:50	7:50	+0:04
15K	1:10:44	7:35	0.32 mi	2:27	7:38	-0:12
10M	1:15:54	7:35	0.68 mi	5:10	7:36	-0:02
11M	1:23:55	7:38	1.00 mi	8:01	8:01	+0:25
12M	1:31:46	7:39	1.00 mi	7:51	7:51	-0:10
20K	1:35:15	7:40	0.43 mi	3:29	8:09	+0:18
13M	1:39:48	7:41	0.57 mi	4:33	7:57	-0:12
Half(13.11 mi)	1:40:50	7:41	0.11 mi	1:02	9:24	+1:27
14M	1:48:03	7:43	0.89 mi	7:13	8:06	-1:18
15M	1:56:55	7:48	1.00 mi	8:52	8:52	+0:46
25K	2:01:46	7:50	0.53 mi	4:51	9:05	+0:13
16M	2:05:31	7:51	0.47 mi	3:45	8:03	-1:02
17M	2:13:42	7:52	1.00 mi	8:11	8:11	+0:08
18M	2:22:10	7:54	1.00 mi	8:28	8:28	+0:17
30K	2:27:45	7:56	0.64 mi	5:35	8:42	+0:14
19M	2:30:47	7:56	0.36 mi	3:02	8:27	-0:15
20M	2:39:49	7:59	1.00 mi	9:02	9:02	+0:35
21M	2:48:43	8:02	1.00 mi	8:54	8:54	-0:08
35K	2:55:17	8:04	0.75 mi	6:34	8:47	-0:07
22M	2:57:39	8:04	0.25 mi	2:22	9:23	+0:36
23M	3:06:45	8:07	1.00 mi	9:06	9:06	-0:17
24M	3:16:15	8:11	1.00 mi	9:30	9:30	+0:24
40K	3:23:59	8:12	0.85 mi	7:44	9:03	-0:27
25M	3:25:19	8:13	0.15 mi	1:20	9:10	+0:07
26M	3:34:09	8:14	1.00 mi	8:50	8:50	-0:20
Finish(26.22 mi)	3:35:58	8:15	0.22 mi	1:49	8:18	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

8:15 /mi

Slowest Pace

9:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:45

39% of race

Time at Steady Pace

48:31

22% of race

Time at Slower Pace

1:23:42

39% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	6588	1142	61	7236	1329	66
5K	0.11 mi	6590-2	1141+1	61	7227	1343	76
4M	0.89 mi	6554+36	1119+22	59+2	6364	1032	53
5M	1.00 mi	6384+170	1069+50	57+2	5960	932	50
6M	1.00 mi	6276+108	1036+33	54+3	5796	883	45
10K	0.21 mi	6305-29	1039-3	54	7138	1231	62
7M	0.79 mi	6273+32	1014+25	51+3	6219	960	51
8M	1.00 mi	6437-164	1049-35	49+2	7830	1400	77
9M	1.00 mi	6585-148	1089-40	51-2	7719	1387	73
15K	0.32 mi	6624-39	1094-5	53-2	7751	1413	77
10M	0.68 mi	6643-19	1102-8	52+1	7089	1244	63
11M	1.00 mi	6793-150	1145-43	55-3	8989	1775	91
12M	1.00 mi	6886-93	1175-30	57-2	8353	1588	87
20K	0.43 mi	6980-94	1202-27	57	10322	2156	119
13M	0.57 mi	6992-12	1206-4	57	7236	1329	66
Half(13.11 mi)	0.11 mi	7056-64	1224-18	59-2	23366	7424	454
14M	0.89 mi	7170-114	1271-47	64-5	10171	2173	121
15M	1.00 mi	7499-329	1367-96	68-4	13531	3396	190
25K	0.53 mi	7694-195	1428-61	73-5	13368	3430	186
16M	0.47 mi	7759-65	1455-27	75-2	10270	2313	140
17M	1.00 mi	7849-90	1498-43	78-3	9812	2187	122
18M	1.00 mi	8062-213	1554-56	83-5	12096	3050	172
30K	0.64 mi	8215-153	1606-52	86-3	12996	3515	198
19M	0.36 mi	8272-57	1629-23	88-2	11480	2948	176
20M	1.00 mi	8565-293	1717-88	92-4	13341	3834	211
21M	1.00 mi	8666-101	1787-70	99-7	11443	3146	177
35K	0.75 mi	8706-40	1818-31	102-3	10931	3049	170
22M	0.25 mi	8767-61	1840-22	106-4	14518	4503	249
23M	1.00 mi	8878-111	1888-48	106	13148	4076	228
24M	1.00 mi	8960-82	1951-63	110-4	13516	4405	228
40K	0.85 mi	8993-33	1999-48	113-3	12398	4031	203
25M	0.15 mi	9005-12	2001-2	113	14523	4877	246
26M	1.00 mi	9027-22	2035-34	114-1	12293	4051	199
Finish(26.22 mi)	0.22 mi	9027	2043-8	114	12219	3953	152

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7236

Females

12.0 - 12.4 mi

Top 17%

33 ft49 ft

↑ 16ft↓ 0ft

16 ft

Overall

10322

Females

2156

W50-54

119

No position changes recorded for this athlete.

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