Duncan Voorneveld

Landsmeer, North Holland

Bib: 16462 M 22

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 41%

Gender (Male)

#0 / 31978

Division (M20-24)

#0 / 1478

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:02/mi

27:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

28:06

→ flat

76 ft elev

8:39/mi

35:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:26/mi

44:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:32/mi

52:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:14/mi

55:24

→ flat0.6% grade

58 ft elev

8:21/mi

1:01:58

↓ 30 ft0.6% grade

33 ft elev

8:31/mi

1:10:29

↑ 30 ft0.4% grade

54 ft elev

8:42/mi

1:19:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:19/mi

1:21:51

↓ 13 ft0.8% grade

66 ft elev

10M

8:28/mi

1:27:36

↓ 36 ft0.9% grade

33 ft elev

11M

8:50/mi

1:36:26

↑ 43 ft0.7% grade

72 ft elev

12M

8:54/mi

1:45:20

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:21/mi

1:49:20

↑ 16 ft0.7% grade

54 ft elev

13M

9:39/mi

1:54:51

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:39/mi

1:55:55

→ flat0.5% grade

49 ft elev

14M

9:24/mi

2:04:17

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:48/mi

2:14:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:59/mi

2:19:25

↑ 68 ft2.4% grade

169 ft elev

16M

9:14/mi

2:23:43

↓ 45 ft1.7% grade

125 ft elev

17M

9:22/mi

2:33:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:31/mi

2:42:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:51/mi

2:48:55

→ flat

41 ft elev

19M

19:49/mi

2:56:02

→ flat0.2% grade

39 ft elev

20M

10:02/mi

3:06:04

↑ 43 ft0.7% grade

72 ft elev

21M

10:12/mi

3:16:16

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:39/mi

3:24:59

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:46/mi

3:27:42

→ flat0.2% grade

51 ft elev

23M

12:27/mi

3:40:09

↓ 10 ft0.1% grade

46 ft elev

24M

12:33/mi

3:52:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:35/mi

4:02:36

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

4:04:09

↑ 10 ft1.3% grade

111 ft elev

26M

10:10/mi

4:14:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:04/mi

4:16:18

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:558:51 /mi⚡ faster

2nd Half

2:20:2310:43 /mi+21.1%

Positive split — 21.1% slower in the second half

AI Race Performance Report

Duncan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:07	9:02	3.00 mi	27:07	9:02	-
5K	28:06	9:03	0.11 mi	0:59	9:12	+0:10
4M	35:49	8:57	0.89 mi	7:43	8:39	-0:33
5M	44:15	8:51	1.00 mi	8:26	8:26	-0:13
6M	52:47	8:48	1.00 mi	8:32	8:32	+0:06
10K	55:24	8:55	0.21 mi	2:37	12:14	+3:42
7M	1:01:58	8:51	0.79 mi	6:34	8:21	-3:53
8M	1:10:29	8:49	1.00 mi	8:31	8:31	+0:10
9M	1:19:11	8:48	1.00 mi	8:42	8:42	+0:11
15K	1:21:51	8:47	0.32 mi	2:40	8:19	-0:23
10M	1:27:36	8:46	0.68 mi	5:45	8:28	+0:09
11M	1:36:26	8:46	1.00 mi	8:50	8:50	+0:22
12M	1:45:20	8:47	1.00 mi	8:54	8:54	+0:04
20K	1:49:20	8:48	0.43 mi	4:00	9:21	+0:27
13M	1:54:51	8:50	0.57 mi	5:31	9:39	+0:18
Half(13.11 mi)	1:55:55	8:51	0.11 mi	1:04	9:39	0:00
14M	2:04:17	8:53	0.89 mi	8:22	9:24	-0:15
15M	2:14:05	8:56	1.00 mi	9:48	9:48	+0:24
25K	2:19:25	8:58	0.53 mi	5:20	9:59	+0:11
16M	2:23:43	8:59	0.47 mi	4:18	9:14	-0:45
17M	2:33:05	9:00	1.00 mi	9:22	9:22	+0:08
18M	2:42:36	9:02	1.00 mi	9:31	9:31	+0:09
30K	2:48:55	9:04	0.64 mi	6:19	9:51	+0:20
19M	2:56:02	9:16	0.36 mi	7:07	19:49	+9:58
20M	3:06:04	9:18	1.00 mi	10:02	10:02	-9:47
21M	3:16:16	9:21	1.00 mi	10:12	10:12	+0:10
35K	3:24:59	9:26	0.75 mi	8:43	11:39	+1:27
22M	3:27:42	9:26	0.25 mi	2:43	10:46	-0:53
23M	3:40:09	9:34	1.00 mi	12:27	12:27	+1:41
24M	3:52:42	9:42	1.00 mi	12:33	12:33	+0:06
40K	4:02:36	9:46	0.85 mi	9:54	11:35	-0:58
25M	4:04:09	9:46	0.15 mi	1:33	10:40	-0:55
26M	4:14:19	9:47	1.00 mi	10:10	10:10	-0:30
Finish(26.22 mi)	4:16:18	9:47	0.22 mi	1:59	9:04	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

9:47 /mi

Slowest Pace

19:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:25

9% of race

Time at Steady Pace

2:55:16

68% of race

Time at Slower Pace

57:37

22% of race

Average Pace: 9:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	22622	15762	810	24932	16818	895
5K	0.11 mi	22643-21	15748+14	806+4	26935	17882	944
4M	0.89 mi	21771+872	15274+474	792+14	18952	13628	717
5M	1.00 mi	20713+1058	14686+588	758+34	17169	12561	648
6M	1.00 mi	20148+565	14332+354	740+18	17566	12822	658
10K	0.21 mi	21904-1756	15364-1032	793-53	53578	29487	1419
7M	0.79 mi	21296+608	15015+349	778+15	16956	12540	654
8M	1.00 mi	20433+863	14519+496	751+27	15803	11769	612
9M	1.00 mi	20029+404	14293+226	733+18	17358	12747	676
15K	0.32 mi	19806+223	14162+131	726+7	15239	11357	576
10M	0.68 mi	19483+323	13974+188	721+5	15881	11720	600
11M	1.00 mi	19267+216	13837+137	718+3	18006	13073	688
12M	1.00 mi	19225+42	13812+25	715+3	19821	14127	738
20K	0.43 mi	19402-177	13908-96	723-8	25712	17412	938
13M	0.57 mi	19614-212	14033-125	726-3	24932	16818	895
Half(13.11 mi)	0.11 mi	19676-62	14070-37	726	26328	17522	930
14M	0.89 mi	19983-307	14237-167	731-5	24990	16799	892
15M	1.00 mi	20241-258	14349-112	744-13	24207	16282	875
25K	0.53 mi	20342-101	14400-51	750-6	23579	15808	844
16M	0.47 mi	20423-81	14426-26	751-1	23899	16035	828
17M	1.00 mi	20516-93	14442-16	757-6	22350	15093	805
18M	1.00 mi	20629-113	14478-36	759-2	23309	15438	801
30K	0.64 mi	20767-138	14520-42	758+1	23970	15492	805
19M	0.36 mi	23582-2815	16084-1564	846-88	60123	31588	1462
20M	1.00 mi	23338+244	15866+218	829+17	22128	14328	745
21M	1.00 mi	23193+145	15697+169	817+12	22789	14463	753
35K	0.75 mi	23604-411	15867-170	827-10	35563	20250	1019
22M	0.25 mi	23615-11	15858+9	827	27795	16729	879
23M	1.00 mi	24408-793	16201-343	843-16	41444	22872	1157
24M	1.00 mi	25046-638	16448-247	860-17	39425	21803	1137
40K	0.85 mi	25390-344	16577-129	860	36067	20046	1033
25M	0.15 mi	25402-12	16571+6	860	30512	17808	936
26M	1.00 mi	25332+70	16444+127	854+6	25948	15259	832
Finish(26.22 mi)	0.22 mi	25281+51	16401+43	852+2	21250	12997	753

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 41%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24932

Males

16818

No position changes recorded for this athlete.

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