John Darcy

Manhattan Beach, CA

Bib: 16435 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 22%

Gender (Male)

#0 / 31978

Top 31%

Masters (Masters Men)

#0 / 14572

Top 26%

Division (M45-49)

#0 / 3266

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:25/mi

25:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

26:13

→ flat

76 ft elev

8:49/mi

34:05

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:42/mi

42:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:49/mi

51:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

53:33

→ flat0.6% grade

58 ft elev

8:39/mi

1:00:21

↓ 30 ft0.6% grade

33 ft elev

8:46/mi

1:09:07

↑ 30 ft0.4% grade

54 ft elev

8:25/mi

1:17:32

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:19/mi

1:20:12

↓ 13 ft0.8% grade

66 ft elev

10M

8:27/mi

1:25:56

↓ 36 ft0.9% grade

33 ft elev

11M

8:50/mi

1:34:46

↑ 43 ft0.7% grade

72 ft elev

12M

8:24/mi

1:43:10

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:51/mi

1:46:57

↑ 16 ft0.7% grade

54 ft elev

13M

8:51/mi

1:52:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:51/mi

1:52:59

→ flat0.5% grade

49 ft elev

14M

8:22/mi

2:00:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:59/mi

2:09:25

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:16/mi

2:14:22

↑ 68 ft2.4% grade

169 ft elev

16M

7:22/mi

2:17:48

↓ 45 ft1.7% grade

125 ft elev

17M

8:09/mi

2:25:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:16/mi

2:34:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:35/mi

2:39:43

→ flat

41 ft elev

19M

8:30/mi

2:42:46

→ flat0.2% grade

39 ft elev

20M

8:50/mi

2:51:36

↑ 43 ft0.7% grade

72 ft elev

21M

8:53/mi

3:00:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:59/mi

3:07:12

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:15/mi

3:09:32

→ flat0.2% grade

51 ft elev

23M

9:16/mi

3:18:48

↓ 10 ft0.1% grade

46 ft elev

24M

9:52/mi

3:28:40

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:12/mi

3:36:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:37:51

↑ 10 ft1.3% grade

111 ft elev

26M

9:02/mi

3:46:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:05/mi

3:48:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:598:37 /mi⚡ faster

2nd Half

1:55:408:49 /mi+2.4%

Positive split — 2.4% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:14	8:25	3.00 mi	25:14	8:25	-
5K	26:13	8:26	0.11 mi	0:59	9:12	+0:47
4M	34:05	8:31	0.89 mi	7:52	8:49	-0:23
5M	42:47	8:33	1.00 mi	8:42	8:42	-0:07
6M	51:36	8:36	1.00 mi	8:49	8:49	+0:07
10K	53:33	8:37	0.21 mi	1:57	9:07	+0:18
7M	1:00:21	8:37	0.79 mi	6:48	8:39	-0:28
8M	1:09:07	8:38	1.00 mi	8:46	8:46	+0:07
9M	1:17:32	8:37	1.00 mi	8:25	8:25	-0:21
15K	1:20:12	8:36	0.32 mi	2:40	8:19	-0:06
10M	1:25:56	8:36	0.68 mi	5:44	8:27	+0:08
11M	1:34:46	8:37	1.00 mi	8:50	8:50	+0:23
12M	1:43:10	8:36	1.00 mi	8:24	8:24	-0:26
20K	1:46:57	8:36	0.43 mi	3:47	8:51	+0:27
13M	1:52:01	8:37	0.57 mi	5:04	8:51	0:00
Half(13.11 mi)	1:52:59	8:37	0.11 mi	0:58	8:51	0:00
14M	2:00:26	8:36	0.89 mi	7:27	8:22	-0:29
15M	2:09:25	8:38	1.00 mi	8:59	8:59	+0:37
25K	2:14:22	8:39	0.53 mi	4:57	9:16	+0:17
16M	2:17:48	8:37	0.47 mi	3:26	7:22	-1:54
17M	2:25:57	8:35	1.00 mi	8:09	8:09	+0:47
18M	2:34:13	8:34	1.00 mi	8:16	8:16	+0:07
30K	2:39:43	8:34	0.64 mi	5:30	8:35	+0:19
19M	2:42:46	8:34	0.36 mi	3:03	8:30	-0:05
20M	2:51:36	8:35	1.00 mi	8:50	8:50	+0:20
21M	3:00:29	8:36	1.00 mi	8:53	8:53	+0:03
35K	3:07:12	8:36	0.75 mi	6:43	8:59	+0:06
22M	3:09:32	8:37	0.25 mi	2:20	9:15	+0:16
23M	3:18:48	8:39	1.00 mi	9:16	9:16	+0:01
24M	3:28:40	8:42	1.00 mi	9:52	9:52	+0:36
40K	3:36:32	8:43	0.85 mi	7:52	9:12	-0:40
25M	3:37:51	8:43	0.15 mi	1:19	9:03	-0:09
26M	3:46:53	8:44	1.00 mi	9:02	9:02	-0:01
Finish(26.22 mi)	3:48:39	8:44	0.22 mi	1:46	8:05	-0:57

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:22 /mi

Average Pace

8:44 /mi

Slowest Pace

9:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:04

39% of race

Time at Steady Pace

1:43:22

45% of race

Time at Slower Pace

37:13

16% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	14316	10733	1093	14389	10620	1069
5K	0.11 mi	14636-320	10922-189	1118-25	26010	17422	1749
4M	0.89 mi	15920-1284	11746-824	1203-85	21228	15002	1517
5M	1.00 mi	16752-832	12273-527	1258-55	20888	14776	1492
6M	1.00 mi	17463-711	12730-457	1305-47	21555	15153	1524
10K	0.21 mi	17656-193	12844-114	1312-7	24463	16837	1704
7M	0.79 mi	17979-323	13046-202	1333-21	21278	15108	1511
8M	1.00 mi	18022-43	13102-56	1333	18798	13600	1356
9M	1.00 mi	17503+519	12797+305	1292+41	13862	10548	1054
15K	0.32 mi	17407+96	12738+59	1279+13	14910	11141	1127
10M	0.68 mi	17230+177	12615+123	1262+17	15402	11430	1146
11M	1.00 mi	17241-11	12615	1264-2	17814	12962	1289
12M	1.00 mi	16870+371	12397+218	1241+23	13774	10422	1045
20K	0.43 mi	16898-28	12405-8	1241	18075	13101	1321
13M	0.57 mi	16778+120	12335+70	1234+7	14389	10620	1069
Half(13.11 mi)	0.11 mi	16774+4	12331+4	1237-3	16350	11758	1174
14M	0.89 mi	16401+373	12069+262	1208+29	12645	9581	978
15M	1.00 mi	16210+191	11929+140	1198+10	14761	10854	1085
25K	0.53 mi	16103+107	11852+77	1187+11	15428	11135	1128
16M	0.47 mi	15642+461	11560+292	1171+16	4844	4040	411
17M	1.00 mi	15117+525	11212+348	1137+34	9617	7467	734
18M	1.00 mi	14733+384	10960+252	1117+20	10467	7964	799
30K	0.64 mi	14530+203	10797+163	1104+13	11916	8781	905
19M	0.36 mi	14453+77	10745+52	1099+5	12124	8907	916
20M	1.00 mi	14150+303	10528+217	1076+23	11576	8438	869
21M	1.00 mi	13884+266	10309+219	1062+14	11366	8217	847
35K	0.75 mi	13769+115	10207+102	1052+10	12684	8885	917
22M	0.25 mi	13733+36	10172+35	1047+5	13469	9381	955
23M	1.00 mi	13655+78	10068+104	1040+7	14653	9861	1015
24M	1.00 mi	13711-56	10062+6	1043-3	16647	10815	1099
40K	0.85 mi	13618+93	9962+100	1034+9	13883	9129	896
25M	0.15 mi	13593+25	9935+27	1029+5	13662	9168	906
26M	1.00 mi	13510+83	9840+95	1019+10	14263	9279	905
Finish(26.22 mi)	0.22 mi	13460+50	9804+36	1015+4	10114	7018	643

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14389

Males

10620

No position changes recorded for this athlete.

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