Philip Spannagel

Herdecke, North Rhine-Westphalia

Bib: 16385 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 35%

Gender (Male)

#0 / 31978

Top 45%

Masters (Masters Men)

#0 / 14572

Top 38%

Division (M40-44)

#0 / 3949

Top 47%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:55/mi

26:46

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

27:46

→ flat

76 ft elev

9:08/mi

35:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:16/mi

45:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:17/mi

54:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

56:28

→ flat0.6% grade

58 ft elev

9:12/mi

1:03:42

↓ 30 ft0.6% grade

33 ft elev

9:18/mi

1:13:00

↑ 30 ft0.4% grade

54 ft elev

9:15/mi

1:22:15

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:25:08

↓ 13 ft0.8% grade

66 ft elev

10M

9:25/mi

1:31:32

↓ 36 ft0.9% grade

33 ft elev

11M

9:25/mi

1:40:57

↑ 43 ft0.7% grade

72 ft elev

12M

9:05/mi

1:50:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:53:54

↑ 16 ft0.7% grade

54 ft elev

13M

9:08/mi

1:59:08

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:08/mi

2:00:08

→ flat0.5% grade

49 ft elev

14M

8:52/mi

2:08:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:37/mi

2:17:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:14/mi

2:23:07

↑ 68 ft2.4% grade

169 ft elev

16M

9:01/mi

2:27:19

↓ 45 ft1.7% grade

125 ft elev

17M

9:26/mi

2:36:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:17/mi

2:46:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:29/mi

2:52:07

→ flat

41 ft elev

19M

9:17/mi

2:55:27

→ flat0.2% grade

39 ft elev

20M

9:35/mi

3:05:02

↑ 43 ft0.7% grade

72 ft elev

21M

9:47/mi

3:14:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:49/mi

3:22:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:47/mi

3:24:38

→ flat0.2% grade

51 ft elev

23M

9:45/mi

3:34:23

↓ 10 ft0.1% grade

46 ft elev

24M

10:07/mi

3:44:30

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:27/mi

3:52:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:53:57

↑ 10 ft1.3% grade

111 ft elev

26M

9:49/mi

4:03:46

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:05:56

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:089:10 /mi⚡ faster

2nd Half

2:05:489:36 /mi+4.7%

Positive split — 4.7% slower in the second half

AI Race Performance Report

Philip's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:46	8:55	3.00 mi	26:46	8:55	-
5K	27:46	8:56	0.11 mi	1:00	9:21	+0:26
4M	35:55	8:59	0.89 mi	8:09	9:08	-0:13
5M	45:11	9:02	1.00 mi	9:16	9:16	+0:08
6M	54:28	9:05	1.00 mi	9:17	9:17	+0:01
10K	56:28	9:05	0.21 mi	2:00	9:21	+0:04
7M	1:03:42	9:06	0.79 mi	7:14	9:12	-0:09
8M	1:13:00	9:07	1.00 mi	9:18	9:18	+0:06
9M	1:22:15	9:08	1.00 mi	9:15	9:15	-0:03
15K	1:25:08	9:08	0.32 mi	2:53	9:00	-0:15
10M	1:31:32	9:09	0.68 mi	6:24	9:25	+0:25
11M	1:40:57	9:11	1.00 mi	9:25	9:25	0:00
12M	1:50:02	9:10	1.00 mi	9:05	9:05	-0:20
20K	1:53:54	9:10	0.43 mi	3:52	9:03	-0:02
13M	1:59:08	9:10	0.57 mi	5:14	9:08	+0:05
Half(13.11 mi)	2:00:08	9:10	0.11 mi	1:00	9:08	0:00
14M	2:08:02	9:09	0.89 mi	7:54	8:52	-0:16
15M	2:17:39	9:11	1.00 mi	9:37	9:37	+0:45
25K	2:23:07	9:13	0.53 mi	5:28	10:14	+0:37
16M	2:27:19	9:12	0.47 mi	4:12	9:01	-1:13
17M	2:36:45	9:13	1.00 mi	9:26	9:26	+0:25
18M	2:46:02	9:13	1.00 mi	9:17	9:17	-0:09
30K	2:52:07	9:14	0.64 mi	6:05	9:29	+0:12
19M	2:55:27	9:14	0.36 mi	3:20	9:17	-0:12
20M	3:05:02	9:15	1.00 mi	9:35	9:35	+0:18
21M	3:14:49	9:17	1.00 mi	9:47	9:47	+0:12
35K	3:22:10	9:18	0.75 mi	7:21	9:49	+0:02
22M	3:24:38	9:18	0.25 mi	2:28	9:47	-0:02
23M	3:34:23	9:19	1.00 mi	9:45	9:45	-0:02
24M	3:44:30	9:21	1.00 mi	10:07	10:07	+0:22
40K	3:52:35	9:21	0.85 mi	8:05	9:27	-0:40
25M	3:53:57	9:21	0.15 mi	1:22	9:24	-0:03
26M	4:03:46	9:23	1.00 mi	9:49	9:49	+0:25
Finish(26.22 mi)	4:05:56	9:23	0.22 mi	2:10	9:54	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:23 /mi

Slowest Pace

10:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:18:46

81% of race

Time at Steady Pace

47:10

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	20957	14818	1984	18271	12993	1757
5K	0.11 mi	21127-170	14884-66	1984	28546	18746	2416
4M	0.89 mi	22107-980	15465-581	2040-56	26582	18007	2334
5M	1.00 mi	23650-1543	16330-865	2141-101	29558	19530	2495
6M	1.00 mi	24509-859	16841-511	2190-49	28632	19069	2460
10K	0.21 mi	24667-158	16935-94	2206-16	28010	18727	2415
7M	0.79 mi	25403-736	17371-436	2256-50	29933	19851	2567
8M	1.00 mi	25600-197	17497-126	2276-20	26757	18145	2349
9M	1.00 mi	25565+35	17480+17	2274+2	25547	17514	2277
15K	0.32 mi	25452+113	17414+66	2263+11	24016	16514	2150
10M	0.68 mi	25703-251	17539-125	2279-16	28178	18722	2424
11M	1.00 mi	25727-24	17542-3	2275+4	26392	17837	2302
12M	1.00 mi	25377+350	17356+186	2260+15	22401	15624	2048
20K	0.43 mi	25214+163	17273+83	2247+13	21417	14955	1969
13M	0.57 mi	24825+389	17027+246	2219+28	18271	12993	1757
Half(13.11 mi)	0.11 mi	24790+35	16996+31	2207+12	20063	13988	1871
14M	0.89 mi	24260+530	16682+314	2160+47	18367	13073	1754
15M	1.00 mi	24012+248	16517+165	2146+14	22312	15228	1995
25K	0.53 mi	24046-34	16509+8	2148-2	25834	17014	2220
16M	0.47 mi	23945+101	16438+71	2139+9	21265	14564	1925
17M	1.00 mi	23828+117	16338+100	2122+17	22958	15432	1996
18M	1.00 mi	23536+292	16123+215	2098+24	21035	14215	1896
30K	0.64 mi	23306+230	15952+171	2094+4	20867	13888	1842
19M	0.36 mi	23181+125	15862+90	2085+9	20749	13800	1849
20M	1.00 mi	22715+466	15529+333	2043+42	18509	12408	1649
21M	1.00 mi	22368+347	15269+260	2020+23	19405	12742	1697
35K	0.75 mi	22178+190	15098+171	1994+26	20207	13057	1734
22M	0.25 mi	22083+95	15028+70	1977+17	18752	12294	1649
23M	1.00 mi	21773+310	14772+256	1936+41	18962	12215	1600
24M	1.00 mi	21542+231	14571+201	1911+25	18776	11921	1564
40K	0.85 mi	21217+325	14332+239	1882+29	16407	10463	1382
25M	0.15 mi	21182+35	14305+27	1877+5	17606	11295	1496
26M	1.00 mi	21124+58	14227+78	1871+6	22258	13444	1727
Finish(26.22 mi)	0.22 mi	21167-43	14243-16	1871	31146	17852	2251

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 30%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18271

Males

12993

No position changes recorded for this athlete.

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