Iku Nishino

White Plains, NY

Bib: 16336 M 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 46%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 49%

Division (M60-64)

#0 / 1364

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:32/mi

28:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

29:37

→ flat

76 ft elev

9:33/mi

38:09

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:29/mi

47:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:30/mi

57:08

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

59:11

→ flat0.6% grade

58 ft elev

9:08/mi

1:06:22

↓ 30 ft0.6% grade

33 ft elev

9:27/mi

1:15:49

↑ 30 ft0.4% grade

54 ft elev

9:36/mi

1:25:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:21/mi

1:28:25

↓ 13 ft0.8% grade

66 ft elev

10M

9:31/mi

1:34:53

↓ 36 ft0.9% grade

33 ft elev

11M

9:49/mi

1:44:42

↑ 43 ft0.7% grade

72 ft elev

12M

9:27/mi

1:54:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:47/mi

1:58:20

↑ 16 ft0.7% grade

54 ft elev

13M

10:20/mi

2:04:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:20/mi

2:05:23

→ flat0.5% grade

49 ft elev

14M

9:47/mi

2:14:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:06/mi

2:24:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:25/mi

2:29:46

↑ 68 ft2.4% grade

169 ft elev

16M

9:54/mi

2:34:23

↓ 45 ft1.7% grade

125 ft elev

17M

10:08/mi

2:44:31

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:09/mi

2:54:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:07/mi

3:01:48

→ flat

41 ft elev

19M

10:01/mi

3:05:24

→ flat0.2% grade

39 ft elev

20M

10:51/mi

3:16:15

↑ 43 ft0.7% grade

72 ft elev

21M

10:29/mi

3:26:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:47/mi

3:34:48

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:42/mi

3:37:30

→ flat0.2% grade

51 ft elev

23M

10:56/mi

3:48:26

↓ 10 ft0.1% grade

46 ft elev

24M

10:53/mi

3:59:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:16/mi

4:08:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:46/mi

4:10:31

↑ 10 ft1.3% grade

111 ft elev

26M

10:34/mi

4:21:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:45/mi

4:23:13

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:239:34 /mi⚡ faster

2nd Half

2:17:5010:31 /mi+9.9%

Positive split — 9.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:35	9:32	3.00 mi	28:35	9:32	-
5K	29:37	9:32	0.11 mi	1:02	9:40	+0:08
4M	38:09	9:32	0.89 mi	8:32	9:33	-0:07
5M	47:38	9:32	1.00 mi	9:29	9:29	-0:04
6M	57:08	9:31	1.00 mi	9:30	9:30	+0:01
10K	59:11	9:31	0.21 mi	2:03	9:35	+0:05
7M	1:06:22	9:29	0.79 mi	7:11	9:08	-0:27
8M	1:15:49	9:29	1.00 mi	9:27	9:27	+0:19
9M	1:25:25	9:29	1.00 mi	9:36	9:36	+0:09
15K	1:28:25	9:29	0.32 mi	3:00	9:21	-0:15
10M	1:34:53	9:29	0.68 mi	6:28	9:31	+0:10
11M	1:44:42	9:31	1.00 mi	9:49	9:49	+0:18
12M	1:54:09	9:31	1.00 mi	9:27	9:27	-0:22
20K	1:58:20	9:31	0.43 mi	4:11	9:47	+0:20
13M	2:04:15	9:33	0.57 mi	5:55	10:20	+0:33
Half(13.11 mi)	2:05:23	9:34	0.11 mi	1:08	10:20	0:00
14M	2:14:06	9:35	0.89 mi	8:43	9:47	-0:33
15M	2:24:12	9:37	1.00 mi	10:06	10:06	+0:19
25K	2:29:46	9:38	0.53 mi	5:34	10:25	+0:19
16M	2:34:23	9:39	0.47 mi	4:37	9:54	-0:31
17M	2:44:31	9:41	1.00 mi	10:08	10:08	+0:14
18M	2:54:40	9:42	1.00 mi	10:09	10:09	+0:01
30K	3:01:48	9:45	0.64 mi	7:08	11:07	+0:58
19M	3:05:24	9:45	0.36 mi	3:36	10:01	-1:06
20M	3:16:15	9:49	1.00 mi	10:51	10:51	+0:50
21M	3:26:44	9:51	1.00 mi	10:29	10:29	-0:22
35K	3:34:48	9:53	0.75 mi	8:04	10:47	+0:18
22M	3:37:30	9:53	0.25 mi	2:42	10:42	-0:05
23M	3:48:26	9:56	1.00 mi	10:56	10:56	+0:14
24M	3:59:19	9:58	1.00 mi	10:53	10:53	-0:03
40K	4:08:57	10:01	0.85 mi	9:38	11:16	+0:23
25M	4:10:31	10:01	0.15 mi	1:34	10:46	-0:30
26M	4:21:05	10:02	1.00 mi	10:34	10:34	-0:12
Finish(26.22 mi)	4:23:13	10:03	0.22 mi	2:08	9:45	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

10:03 /mi

Slowest Pace

11:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:20

40% of race

Time at Steady Pace

1:03:27

24% of race

Time at Slower Pace

1:35:26

36% of race

Average Pace: 10:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	29857	19714	527	31580	20121	521
5K	0.11 mi	29873-16	19691+23	527	32715	20752	598
4M	0.89 mi	30367-494	19939-248	531-4	32258	20902	581
5M	1.00 mi	30749-382	20132-193	537-6	32257	20865	576
6M	1.00 mi	30782-33	20160-28	537	31271	20365	550
10K	0.21 mi	30778+4	20161-1	537	31211	20365	543
7M	0.79 mi	30613+165	20088+73	533+4	29282	19492	507
8M	1.00 mi	30310+303	19945+143	524+9	28711	19158	483
9M	1.00 mi	30231+79	19914+31	521+3	29967	19836	517
15K	0.32 mi	30139+92	19851+63	518+3	29112	19251	497
10M	0.68 mi	30046+93	19796+55	515+3	29397	19312	492
11M	1.00 mi	30044+2	19783+13	514+1	30896	20099	508
12M	1.00 mi	29756+288	19644+139	507+7	27253	18260	446
20K	0.43 mi	29766-10	19651-7	506+1	30527	19832	504
13M	0.57 mi	29808-42	19660-9	505+1	31580	20121	521
Half(13.11 mi)	0.11 mi	29840-32	19669-9	505	32686	20640	557
14M	0.89 mi	29715+125	19575+94	503+2	28971	18785	474
15M	1.00 mi	29381+334	19376+199	497+6	27018	17734	423
25K	0.53 mi	29197+184	19258+118	493+4	27605	17837	428
16M	0.47 mi	29241-44	19241+17	497-4	31093	19613	514
17M	1.00 mi	29213+28	19186+55	489+8	29671	18799	470
18M	1.00 mi	29089+124	19069+117	478+11	28913	18243	459
30K	0.64 mi	29200-111	19072-3	480-2	34222	20189	543
19M	0.36 mi	29093+107	18997+75	476+4	27663	17223	421
20M	1.00 mi	28883+210	18802+195	470+6	28387	17270	426
21M	1.00 mi	28541+342	18526+276	457+13	25061	15597	367
35K	0.75 mi	28425+116	18404+122	452+5	28242	16942	418
22M	0.25 mi	28363+62	18350+54	451+1	27265	16470	402
23M	1.00 mi	28256+107	18219+131	449+2	29248	17064	426
24M	1.00 mi	27991+265	17997+222	429+20	25382	15202	346
40K	0.85 mi	28084-93	17960+37	426+3	33310	18750	504
25M	0.15 mi	28098-14	17960	426	31783	18415	471
26M	1.00 mi	28074+24	17872+88	426	30141	17276	421
Finish(26.22 mi)	0.22 mi	28071+3	17856+16	423+3	29625	17104	398

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 52%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31580

Males

20121

No position changes recorded for this athlete.

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