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TCS NYC MARATHON 2026

Paolo Cassis

Milano, Milan

Bib: 16305 M 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 23%
Gender (Male)
#0 / 31978
Top 32%
Division (M30-34)
#0 / 5816
Top 35%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:46/mi
23:17
↑ 182↓ 221
5K· 3.11 mi
8:07/mi
24:09
→ flat
4M
7:50/mi
31:09
↑ 23↓ 16
5M
7:27/mi
38:36
↑ 13↓ 30
6M
7:32/mi
46:08
↑ 16↓ 36
10K· 6.21 mi
7:38/mi
47:46
→ flat
7M
7:13/mi
53:26
↓ 30
8M
8:28/mi
1:01:54
↑ 30
9M
7:31/mi
1:09:25
↑ 61↓ 33
15K· 9.32 mi
7:07/mi
1:11:42
↓ 13
10M
7:10/mi
1:16:34
↓ 36
11M
8:03/mi
1:24:37
↑ 43
12M
7:52/mi
1:32:29
↓ 46
20K· 12.43 mi
8:09/mi
1:35:58
↑ 16
13M
8:04/mi
1:40:35
↓ 26
Half· 13.11 mi
9:24/mi
1:41:37
→ flat
14M
8:12/mi
1:48:55
↑ 23↓ 39
15M
9:25/mi
1:58:20
↑ 62
25K· 15.53 mi
8:59/mi
2:03:08
↑ 68
16M
8:31/mi
2:07:06
↓ 45
17M
8:29/mi
2:15:35
↑ 10↓ 59
18M
8:50/mi
2:24:25
↑ 30↓ 49
30K· 18.64 mi
9:29/mi
2:30:30
→ flat
19M
11:05/mi
2:34:29
→ flat
20M
10:57/mi
2:45:26
↑ 43
21M
10:47/mi
2:56:13
↑ 20↓ 39
35K· 21.75 mi
9:20/mi
3:03:12
↑ 20↓ 23
22M
9:15/mi
3:05:32
→ flat
23M
9:12/mi
3:14:44
↓ 10
24M
10:13/mi
3:24:57
↑ 92
40K· 24.85 mi
11:16/mi
3:34:35
↑ 13↓ 62
25M
11:07/mi
3:36:12
↑ 10
26M
11:26/mi
3:47:38
↑ 39↓ 39
Finish· 26.22 mi
10:04/mi
3:49:50
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:41:377:45 /mi⚡ faster
2nd Half
2:08:139:47 /mi+26.2%
Positive split — 26.2% slower in the second half
AI Race Performance Report

Paolo's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
23:177:463.00 mi23:17
7:46
-
5K
24:097:460.11 mi0:52
8:07
+0:21
4M
31:097:470.89 mi7:00
7:50
-0:17
5M
38:367:431.00 mi7:27
7:27
-0:23
6M
46:087:411.00 mi7:32
7:32
+0:05
10K
47:467:410.21 mi1:38
7:38
+0:06
7M
53:267:380.79 mi5:40
7:13
-0:25
8M
1:01:547:441.00 mi8:28
8:28
+1:15
9M
1:09:257:431.00 mi7:31
7:31
-0:57
15K
1:11:427:420.32 mi2:17
7:07
-0:24
10M
1:16:347:390.68 mi4:52
7:10
+0:03
11M
1:24:377:421.00 mi8:03
8:03
+0:53
12M
1:32:297:421.00 mi7:52
7:52
-0:11
20K
1:35:587:430.43 mi3:29
8:09
+0:17
13M
1:40:357:440.57 mi4:37
8:04
-0:05
Half(13.11 mi)
1:41:377:450.11 mi1:02
9:24
+1:20
14M
1:48:557:470.89 mi7:18
8:12
-1:12
15M
1:58:207:531.00 mi9:25
9:25
+1:13
25K
2:03:087:560.53 mi4:48
8:59
-0:26
16M
2:07:067:570.47 mi3:58
8:31
-0:28
17M
2:15:357:591.00 mi8:29
8:29
-0:02
18M
2:24:258:011.00 mi8:50
8:50
+0:21
30K
2:30:308:040.64 mi6:05
9:29
+0:39
19M
2:34:298:080.36 mi3:59
11:05
+1:36
20M
2:45:268:161.00 mi10:57
10:57
-0:08
21M
2:56:138:231.00 mi10:47
10:47
-0:10
35K
3:03:128:250.75 mi6:59
9:20
-1:27
22M
3:05:328:260.25 mi2:20
9:15
-0:05
23M
3:14:448:281.00 mi9:12
9:12
-0:03
24M
3:24:578:321.00 mi10:13
10:13
+1:01
40K
3:34:358:380.85 mi9:38
11:16
+1:03
25M
3:36:128:390.15 mi1:37
11:07
-0:09
26M
3:47:388:451.00 mi11:26
11:26
+0:19
Finish(26.22 mi)
3:49:508:460.22 mi2:12
10:04
-1:22
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners