Carlos Astaiza Narvaez

Popayan, Cauca

Bib: 1629 M 35

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 0.4%

Gender (Male)

#0 / 31978

Top 0.8%

Division (M35-39)

#0 / 4669

Top 1%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:14/mi

18:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

5:37/mi

19:17

→ flat

76 ft elev

6:04/mi

24:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

5:50/mi

30:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

5:56/mi

36:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:14/mi

37:48

→ flat0.6% grade

58 ft elev

5:51/mi

42:24

↓ 30 ft0.6% grade

33 ft elev

5:56/mi

48:20

↑ 30 ft0.4% grade

54 ft elev

5:56/mi

54:16

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

5:49/mi

56:08

↓ 13 ft0.8% grade

66 ft elev

10M

5:47/mi

1:00:04

↓ 36 ft0.9% grade

33 ft elev

11M

6:01/mi

1:06:05

↑ 43 ft0.7% grade

72 ft elev

12M

5:47/mi

1:11:52

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:03/mi

1:14:27

↑ 16 ft0.7% grade

54 ft elev

13M

5:56/mi

1:17:51

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:40/mi

1:18:35

→ flat0.5% grade

49 ft elev

14M

5:56/mi

1:23:52

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

6:13/mi

1:30:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

6:27/mi

1:33:32

↑ 68 ft2.4% grade

169 ft elev

16M

5:50/mi

1:36:15

↓ 45 ft1.7% grade

125 ft elev

17M

5:51/mi

1:42:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

5:56/mi

1:48:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:05/mi

1:51:56

→ flat

41 ft elev

19M

6:02/mi

1:54:06

→ flat0.2% grade

39 ft elev

20M

6:17/mi

2:00:23

↑ 43 ft0.7% grade

72 ft elev

21M

6:19/mi

2:06:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

6:08/mi

2:11:17

↑ 20 ft↓ 23 ft

52 ft elev

22M

6:21/mi

2:12:53

→ flat0.2% grade

51 ft elev

23M

6:06/mi

2:18:59

↓ 10 ft0.1% grade

46 ft elev

24M

6:20/mi

2:25:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

6:06/mi

2:30:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

6:05/mi

2:31:25

↑ 10 ft1.3% grade

111 ft elev

26M

6:03/mi

2:37:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

5:52/mi

2:38:45

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:18:356:00 /mi⚡ faster

2nd Half

1:20:106:07 /mi+2.0%

Positive split — 2.0% slower in the second half

AI Race Performance Report

Carlos's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	18:41	6:14	3.00 mi	18:41	6:14	-
5K	19:17	6:12	0.11 mi	0:36	5:37	-0:37
4M	24:42	6:11	0.89 mi	5:25	6:04	+0:27
5M	30:32	6:06	1.00 mi	5:50	5:50	-0:14
6M	36:28	6:05	1.00 mi	5:56	5:56	+0:06
10K	37:48	6:05	0.21 mi	1:20	6:14	+0:18
7M	42:24	6:03	0.79 mi	4:36	5:51	-0:23
8M	48:20	6:02	1.00 mi	5:56	5:56	+0:05
9M	54:16	6:02	1.00 mi	5:56	5:56	0:00
15K	56:08	6:01	0.32 mi	1:52	5:49	-0:07
10M	1:00:04	6:00	0.68 mi	3:56	5:47	-0:02
11M	1:06:05	6:00	1.00 mi	6:01	6:01	+0:14
12M	1:11:52	5:59	1.00 mi	5:47	5:47	-0:14
20K	1:14:27	5:59	0.43 mi	2:35	6:03	+0:16
13M	1:17:51	5:59	0.57 mi	3:24	5:56	-0:07
Half(13.11 mi)	1:18:35	6:00	0.11 mi	0:44	6:40	+0:44
14M	1:23:52	5:59	0.89 mi	5:17	5:56	-0:44
15M	1:30:05	6:00	1.00 mi	6:13	6:13	+0:17
25K	1:33:32	6:01	0.53 mi	3:27	6:27	+0:14
16M	1:36:15	6:01	0.47 mi	2:43	5:50	-0:37
17M	1:42:06	6:00	1.00 mi	5:51	5:51	+0:01
18M	1:48:02	6:00	1.00 mi	5:56	5:56	+0:05
30K	1:51:56	6:00	0.64 mi	3:54	6:05	+0:09
19M	1:54:06	6:00	0.36 mi	2:10	6:02	-0:03
20M	2:00:23	6:01	1.00 mi	6:17	6:17	+0:15
21M	2:06:42	6:02	1.00 mi	6:19	6:19	+0:02
35K	2:11:17	6:02	0.75 mi	4:35	6:08	-0:11
22M	2:12:53	6:02	0.25 mi	1:36	6:21	+0:13
23M	2:18:59	6:03	1.00 mi	6:06	6:06	-0:15
24M	2:25:19	6:03	1.00 mi	6:20	6:20	+0:14
40K	2:30:32	6:03	0.85 mi	5:13	6:06	-0:14
25M	2:31:25	6:03	0.15 mi	0:53	6:05	-0:01
26M	2:37:28	6:03	1.00 mi	6:03	6:03	-0:02
Finish(26.22 mi)	2:38:45	6:04	0.22 mi	1:17	5:52	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:37 /mi

Average Pace

6:04 /mi

Slowest Pace

6:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:48

68% of race

Time at Steady Pace

50:13

32% of race

Time at Slower Pace

0:44

0% of race

Average Pace: 6:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	652	596	127	296	264	61
5K	0.11 mi	620+32	565+31	120+7	218	191	33
4M	0.89 mi	571+49	521+44	109+11	447	410	83
5M	1.00 mi	505+66	460+61	95+14	295	262	49
6M	1.00 mi	473+32	434+26	89+6	348	315	64
10K	0.21 mi	476-3	436-2	89	528	483	94
7M	0.79 mi	449+27	410+26	83+6	353	316	60
8M	1.00 mi	427+22	390+20	77+6	312	279	58
9M	1.00 mi	405+22	368+22	72+5	274	242	51
15K	0.32 mi	402+3	365+3	71+1	287	256	51
10M	0.68 mi	384+18	347+18	66+5	257	230	44
11M	1.00 mi	377+7	341+6	65+1	264	234	46
12M	1.00 mi	362+15	328+13	64+1	242	217	42
20K	0.43 mi	358+4	324+4	63+1	293	264	59
13M	0.57 mi	357+1	323+1	63	296	264	61
Half(13.11 mi)	0.11 mi	357	323	62+1	2936	2015	314
14M	0.89 mi	352+5	318+5	62	309	276	59
15M	1.00 mi	346+6	313+5	64-2	308	274	57
25K	0.53 mi	345+1	312+1	64	328	294	63
16M	0.47 mi	341+4	308+4	63+1	311	278	56
17M	1.00 mi	333+8	300+8	61+2	224	197	37
18M	1.00 mi	320+13	288+12	58+3	271	240	52
30K	0.64 mi	319+1	287+1	59-1	307	274	59
19M	0.36 mi	314+5	283+4	59	311	278	60
20M	1.00 mi	311+3	280+3	58+1	368	333	74
21M	1.00 mi	308+3	277+3	58	384	346	77
35K	0.75 mi	301+7	270+7	58	255	227	52
22M	0.25 mi	301	270	58	296	267	60
23M	1.00 mi	293+8	262+8	55+3	226	199	44
24M	1.00 mi	285+8	254+8	51+4	227	201	42
40K	0.85 mi	278+7	249+5	49+2	230	204	41
25M	0.15 mi	278	249	49	197	174	33
26M	1.00 mi	272+6	243+6	49	231	206	44
Finish(26.22 mi)	0.22 mi	269+3	240+3	50-1	282	257	59

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 0.5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

296

Males

13.0 - 13.1 mi

Top 5%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

2936

Males

2015

M35-39

314

Half→14M

13.1 - 14.0 mi

Top 0.5%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

309

Males

276

M35-39

14M→15M

14.0 - 15.0 mi

Top 0.5%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

308

Males

274

M35-39

15M→25K

15.0 - 15.5 mi

Top 0.5%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

328

Males

294

M35-39

25K→16M

15.5 - 16.0 mi

Top 0.5%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

311

Males

278

M35-39

16M→17M

16.0 - 17.0 mi

Top 0.4%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

224

Males

197

M35-39

17M→18M

17.0 - 18.0 mi

Top 0.4%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

271

Males

240

M35-39

18M→30K

18.0 - 18.6 mi

Top 0.5%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

307

Males

274

M35-39

30K→19M

18.6 - 19.0 mi

Top 0.5%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

311

Males

278

M35-39

19M→20M

19.0 - 20.0 mi

Top 0.6%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

368

Males

333

M35-39

20M→21M

20.0 - 21.0 mi

Top 0.6%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

384

Males

346

M35-39

21M→35K

21.0 - 21.8 mi

Top 0.4%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

255

Males

227

M35-39

35K→22M

21.8 - 22.0 mi

Top 0.5%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

296

Males

267

M35-39

22M→23M

22.0 - 23.0 mi

Top 0.4%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

226

Males

199

M35-39

23M→24M

23.0 - 24.0 mi

Top 0.4%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

227

Males

201

M35-39

24M→40K

24.0 - 24.9 mi

Top 0.4%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

230

Males

204

M35-39

40K→25M

24.9 - 25.0 mi

Top 0.3%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

197

Males

174

M35-39

25M→26M

25.0 - 26.0 mi

Top 0.4%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

231

Males

206

M35-39

26M→Finish

26.0 - 26.2 mi

Top 0.5%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

282

Males

257

M35-39

Passing Analysis

No position changes recorded for this athlete.

More below

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