Milan Van poelje

Amsterdam, North Holland

Bib: 16234 M 19

0:00

0:00

/ mi

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Division (M18-19)

#0 / 104

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:10/mi

30:31

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

31:38

→ flat

76 ft elev

9:48/mi

40:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:30/mi

49:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:36/mi

59:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:22/mi

1:01:42

→ flat0.6% grade

58 ft elev

9:25/mi

1:09:06

↓ 30 ft0.6% grade

33 ft elev

9:51/mi

1:18:57

↑ 30 ft0.4% grade

54 ft elev

9:53/mi

1:28:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:28/mi

1:31:52

↓ 13 ft0.8% grade

66 ft elev

10M

9:39/mi

1:38:25

↓ 36 ft0.9% grade

33 ft elev

11M

9:49/mi

1:48:14

↑ 43 ft0.7% grade

72 ft elev

12M

9:20/mi

1:57:34

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:47/mi

2:01:45

↑ 16 ft0.7% grade

54 ft elev

13M

9:58/mi

2:07:27

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:58/mi

2:08:33

→ flat0.5% grade

49 ft elev

14M

9:57/mi

2:17:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:58/mi

2:28:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:25/mi

2:35:33

↑ 68 ft2.4% grade

169 ft elev

16M

10:52/mi

2:40:37

↓ 45 ft1.7% grade

125 ft elev

17M

10:20/mi

2:50:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:54/mi

3:01:51

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:14/mi

3:09:42

→ flat

41 ft elev

19M

12:51/mi

3:14:19

→ flat0.2% grade

39 ft elev

20M

12:06/mi

3:26:25

↑ 43 ft0.7% grade

72 ft elev

21M

12:20/mi

3:38:45

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:36/mi

3:47:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:58/mi

3:50:12

→ flat0.2% grade

51 ft elev

23M

11:56/mi

4:02:08

↓ 10 ft0.1% grade

46 ft elev

24M

11:51/mi

4:13:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:33/mi

4:24:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:07/mi

4:26:20

↑ 10 ft1.3% grade

111 ft elev

26M

11:46/mi

4:38:06

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:58/mi

4:40:30

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:339:48 /mi⚡ faster

2nd Half

2:31:5711:35 /mi+18.2%

Positive split — 18.2% slower in the second half

AI Race Performance Report

Milan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:31	10:10	3.00 mi	30:31	10:10	-
5K	31:38	10:11	0.11 mi	1:07	10:27	+0:17
4M	40:23	10:06	0.89 mi	8:45	9:48	-0:39
5M	49:53	9:59	1.00 mi	9:30	9:30	-0:18
6M	59:29	9:55	1.00 mi	9:36	9:36	+0:06
10K	1:01:42	9:56	0.21 mi	2:13	10:22	+0:46
7M	1:09:06	9:52	0.79 mi	7:24	9:25	-0:57
8M	1:18:57	9:52	1.00 mi	9:51	9:51	+0:26
9M	1:28:50	9:52	1.00 mi	9:53	9:53	+0:02
15K	1:31:52	9:51	0.32 mi	3:02	9:28	-0:25
10M	1:38:25	9:51	0.68 mi	6:33	9:39	+0:11
11M	1:48:14	9:50	1.00 mi	9:49	9:49	+0:10
12M	1:57:34	9:48	1.00 mi	9:20	9:20	-0:29
20K	2:01:45	9:48	0.43 mi	4:11	9:47	+0:27
13M	2:07:27	9:48	0.57 mi	5:42	9:58	+0:11
Half(13.11 mi)	2:08:33	9:48	0.11 mi	1:06	9:58	0:00
14M	2:17:25	9:49	0.89 mi	8:52	9:57	-0:01
15M	2:28:23	9:54	1.00 mi	10:58	10:58	+1:01
25K	2:35:33	10:01	0.53 mi	7:10	13:25	+2:27
16M	2:40:37	10:02	0.47 mi	5:04	10:52	-2:33
17M	2:50:57	10:03	1.00 mi	10:20	10:20	-0:32
18M	3:01:51	10:06	1.00 mi	10:54	10:54	+0:34
30K	3:09:42	10:11	0.64 mi	7:51	12:14	+1:20
19M	3:14:19	10:14	0.36 mi	4:37	12:51	+0:37
20M	3:26:25	10:19	1.00 mi	12:06	12:06	-0:45
21M	3:38:45	10:25	1.00 mi	12:20	12:20	+0:14
35K	3:47:26	10:27	0.75 mi	8:41	11:36	-0:44
22M	3:50:12	10:28	0.25 mi	2:46	10:58	-0:38
23M	4:02:08	10:32	1.00 mi	11:56	11:56	+0:58
24M	4:13:59	10:35	1.00 mi	11:51	11:51	-0:05
40K	4:24:43	10:39	0.85 mi	10:44	12:33	+0:42
25M	4:26:20	10:39	0.15 mi	1:37	11:07	-1:26
26M	4:38:06	10:42	1.00 mi	11:46	11:46	+0:39
Finish(26.22 mi)	4:40:30	10:42	0.22 mi	2:24	10:58	-0:48

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

10:42 /mi

Slowest Pace

13:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:54

31% of race

Time at Steady Pace

1:31:57

33% of race

Time at Slower Pace

1:40:39

36% of race

Average Pace: 10:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-19	Seg. Overall	Seg. Males	Seg. M18-19
3M	3.00 mi	37581	23367	71	28274	18519	53
5K	0.11 mi	37543+38	23322+45	71	41178	24504	82
4M	0.89 mi	36973+570	23095+227	72-1	35192	22291	71
5M	1.00 mi	36026+947	22657+438	70+2	32531	20994	63
6M	1.00 mi	35294+732	22318+339	69+1	32488	20972	62
10K	0.21 mi	35471-177	22394-76	69	40383	24476	79
7M	0.79 mi	35132+339	22265+129	68+1	32639	21151	64
8M	1.00 mi	34786+346	22104+161	67+1	33145	21354	67
9M	1.00 mi	34564+222	22026+78	67	33107	21369	66
15K	0.32 mi	34364+200	21923+103	67	30475	19927	57
10M	0.68 mi	34045+319	21761+162	67	30745	19965	57
11M	1.00 mi	33674+371	21569+192	65+2	30966	20136	55
12M	1.00 mi	32891+783	21189+380	62+3	25920	17575	50
20K	0.43 mi	32792+99	21139+50	63-1	30722	19930	59
13M	0.57 mi	32432+360	20954+185	62+1	28274	18519	53
Half(13.11 mi)	0.11 mi	32430+2	20944+10	62	29520	19125	54
14M	0.89 mi	32226+204	20808+136	60+2	30705	19642	55
15M	1.00 mi	32337-111	20812-4	59+1	34734	21301	59
25K	0.53 mi	33156-819	21141-329	59	47412	26561	84
16M	0.47 mi	33343-187	21201-60	60-1	40874	23881	69
17M	1.00 mi	33172+171	21065+136	60	31635	19752	58
18M	1.00 mi	33219-47	21030+35	60	35625	21240	59
30K	0.64 mi	33576-357	21139-109	60	41663	23513	67
19M	0.36 mi	33966-390	21294-155	61-1	47575	25968	75
20M	1.00 mi	34153-187	21283+11	62-1	37450	21373	54
21M	1.00 mi	34410-257	21328-45	61+1	39471	22135	58
35K	0.75 mi	34409+1	21254+74	61	35242	20109	61
22M	0.25 mi	34320+89	21184+70	61	29869	17662	51
23M	1.00 mi	34443-123	21178+6	61	37719	21033	61
24M	1.00 mi	34405+38	21083+95	61	33909	19147	62
40K	0.85 mi	34810-405	21194-111	61	43442	23708	76
25M	0.15 mi	34803+7	21183+11	61	35469	20110	65
26M	1.00 mi	35042-239	21222-39	61	41255	22581	72
Finish(26.22 mi)	0.22 mi	35098-56	21244-22	61	42488	23290	81

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 46%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28274

Males

No position changes recorded for this athlete.

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