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TCS NYC MARATHON 2026

Thomas Niessl

New York, NY

Bib: 16206 M 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 14%
Gender (Male)
#0 / 31978
Top 20%
Division (M30-34)
#0 / 5816
Top 24%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:16/mi
24:49
↑ 182↓ 221
5K· 3.11 mi
8:16/mi
25:42
→ flat
4M
8:06/mi
32:56
↑ 23↓ 16
5M
7:43/mi
40:39
↑ 13↓ 30
6M
7:46/mi
48:25
↑ 16↓ 36
10K· 6.21 mi
8:16/mi
50:11
→ flat
7M
7:44/mi
56:16
↓ 30
8M
8:00/mi
1:04:16
↑ 30
9M
8:13/mi
1:12:29
↑ 61↓ 33
15K· 9.32 mi
7:54/mi
1:15:01
↓ 13
10M
7:47/mi
1:20:18
↓ 36
11M
8:04/mi
1:28:22
↑ 43
12M
8:02/mi
1:36:24
↓ 46
20K· 12.43 mi
7:57/mi
1:39:48
↑ 16
13M
9:09/mi
1:45:02
↓ 26
Half· 13.11 mi
4:33/mi
1:45:32
→ flat
14M
8:01/mi
1:52:40
↑ 23↓ 39
15M
8:21/mi
2:01:01
↑ 62
25K· 15.53 mi
8:40/mi
2:05:39
↑ 68
16M
8:18/mi
2:09:31
↓ 45
17M
8:02/mi
2:17:33
↑ 10↓ 59
18M
8:05/mi
2:25:38
↑ 30↓ 49
30K· 18.64 mi
8:08/mi
2:30:51
→ flat
19M
8:04/mi
2:33:45
→ flat
20M
8:16/mi
2:42:01
↑ 43
21M
8:23/mi
2:50:24
↑ 20↓ 39
35K· 21.75 mi
8:07/mi
2:56:28
↑ 20↓ 23
22M
8:00/mi
2:58:29
→ flat
23M
8:09/mi
3:06:38
↓ 10
24M
8:41/mi
3:15:19
↑ 92
40K· 24.85 mi
8:19/mi
3:22:26
↑ 13↓ 62
25M
8:29/mi
3:23:40
↑ 10
26M
8:26/mi
3:32:06
↑ 39↓ 39
Finish· 26.22 mi
7:55/mi
3:33:50
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:45:328:03 /mi⚡ faster
2nd Half
1:48:188:16 /mi+2.6%
Positive split — 2.6% slower in the second half
AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
24:498:163.00 mi24:49
8:16
-
5K
25:428:160.11 mi0:53
8:16
0:00
4M
32:568:140.89 mi7:14
8:06
-0:10
5M
40:398:081.00 mi7:43
7:43
-0:23
6M
48:258:041.00 mi7:46
7:46
+0:03
10K
50:118:050.21 mi1:46
8:16
+0:30
7M
56:168:020.79 mi6:05
7:44
-0:32
8M
1:04:168:021.00 mi8:00
8:00
+0:16
9M
1:12:298:031.00 mi8:13
8:13
+0:13
15K
1:15:018:030.32 mi2:32
7:54
-0:19
10M
1:20:188:020.68 mi5:17
7:47
-0:07
11M
1:28:228:021.00 mi8:04
8:04
+0:17
12M
1:36:248:021.00 mi8:02
8:02
-0:02
20K
1:39:488:020.43 mi3:24
7:57
-0:05
13M
1:45:028:050.57 mi5:14
9:09
+1:12
Half(13.11 mi)
1:45:328:030.11 mi0:30
4:33
-4:36
14M
1:52:408:030.89 mi7:08
8:01
+3:28
15M
2:01:018:041.00 mi8:21
8:21
+0:20
25K
2:05:398:050.53 mi4:38
8:40
+0:19
16M
2:09:318:060.47 mi3:52
8:18
-0:22
17M
2:17:338:051.00 mi8:02
8:02
-0:16
18M
2:25:388:051.00 mi8:05
8:05
+0:03
30K
2:30:518:060.64 mi5:13
8:08
+0:03
19M
2:33:458:060.36 mi2:54
8:04
-0:04
20M
2:42:018:061.00 mi8:16
8:16
+0:12
21M
2:50:248:071.00 mi8:23
8:23
+0:07
35K
2:56:288:070.75 mi6:04
8:07
-0:16
22M
2:58:298:070.25 mi2:01
8:00
-0:07
23M
3:06:388:071.00 mi8:09
8:09
+0:09
24M
3:15:198:081.00 mi8:41
8:41
+0:32
40K
3:22:268:090.85 mi7:07
8:19
-0:22
25M
3:23:408:090.15 mi1:14
8:29
+0:10
26M
3:32:068:091.00 mi8:26
8:26
-0:03
Finish(26.22 mi)
3:33:508:100.22 mi1:44
7:55
-0:31
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners