John Stelwagon

Goldens Bridge, NY

Bib: 16135 M 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 38%

Gender (Male)

#0 / 31978

Top 48%

Masters (Masters Men)

#0 / 14572

Top 42%

Division (M60-64)

#0 / 1364

Top 24%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:52/mi

26:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

27:35

→ flat

76 ft elev

9:18/mi

35:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:11/mi

45:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:28/mi

54:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:12/mi

56:30

→ flat0.6% grade

58 ft elev

9:12/mi

1:03:44

↓ 30 ft0.6% grade

33 ft elev

9:19/mi

1:13:03

↑ 30 ft0.4% grade

54 ft elev

9:29/mi

1:22:32

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:09/mi

1:25:28

↓ 13 ft0.8% grade

66 ft elev

10M

9:34/mi

1:31:58

↓ 36 ft0.9% grade

33 ft elev

11M

9:15/mi

1:41:13

↑ 43 ft0.7% grade

72 ft elev

12M

9:20/mi

1:50:33

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:14/mi

1:54:30

↑ 16 ft0.7% grade

54 ft elev

13M

10:14/mi

2:00:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:14/mi

2:01:29

→ flat0.5% grade

49 ft elev

14M

9:24/mi

2:09:51

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:26/mi

2:19:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:51/mi

2:24:33

↑ 68 ft2.4% grade

169 ft elev

16M

9:33/mi

2:29:00

↓ 45 ft1.7% grade

125 ft elev

17M

9:50/mi

2:38:50

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:43/mi

2:48:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:53/mi

2:54:53

→ flat

41 ft elev

19M

9:09/mi

2:58:10

→ flat0.2% grade

39 ft elev

20M

9:45/mi

3:07:55

↑ 43 ft0.7% grade

72 ft elev

21M

10:27/mi

3:18:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:19/mi

3:25:20

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:22/mi

3:27:57

→ flat0.2% grade

51 ft elev

23M

9:43/mi

3:37:40

↓ 10 ft0.1% grade

46 ft elev

24M

10:46/mi

3:48:26

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:58/mi

3:57:49

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:59:13

↑ 10 ft1.3% grade

111 ft elev

26M

10:32/mi

4:09:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:36/mi

4:11:51

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:299:16 /mi⚡ faster

2nd Half

2:10:229:57 /mi+7.3%

Positive split — 7.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:36	8:52	3.00 mi	26:36	8:52	-
5K	27:35	8:53	0.11 mi	0:59	9:12	+0:20
4M	35:53	8:58	0.89 mi	8:18	9:18	+0:06
5M	45:04	9:01	1.00 mi	9:11	9:11	-0:07
6M	54:32	9:05	1.00 mi	9:28	9:28	+0:17
10K	56:30	9:06	0.21 mi	1:58	9:12	-0:16
7M	1:03:44	9:06	0.79 mi	7:14	9:12	0:00
8M	1:13:03	9:08	1.00 mi	9:19	9:19	+0:07
9M	1:22:32	9:10	1.00 mi	9:29	9:29	+0:10
15K	1:25:28	9:10	0.32 mi	2:56	9:09	-0:20
10M	1:31:58	9:12	0.68 mi	6:30	9:34	+0:25
11M	1:41:13	9:12	1.00 mi	9:15	9:15	-0:19
12M	1:50:33	9:13	1.00 mi	9:20	9:20	+0:05
20K	1:54:30	9:13	0.43 mi	3:57	9:14	-0:06
13M	2:00:21	9:16	0.57 mi	5:51	10:14	+1:00
Half(13.11 mi)	2:01:29	9:16	0.11 mi	1:08	10:14	0:00
14M	2:09:51	9:16	0.89 mi	8:22	9:24	-0:50
15M	2:19:17	9:17	1.00 mi	9:26	9:26	+0:02
25K	2:24:33	9:18	0.53 mi	5:16	9:51	+0:25
16M	2:29:00	9:19	0.47 mi	4:27	9:33	-0:18
17M	2:38:50	9:21	1.00 mi	9:50	9:50	+0:17
18M	2:48:33	9:22	1.00 mi	9:43	9:43	-0:07
30K	2:54:53	9:23	0.64 mi	6:20	9:53	+0:10
19M	2:58:10	9:23	0.36 mi	3:17	9:09	-0:44
20M	3:07:55	9:24	1.00 mi	9:45	9:45	+0:36
21M	3:18:22	9:27	1.00 mi	10:27	10:27	+0:42
35K	3:25:20	9:26	0.75 mi	6:58	9:19	-1:08
22M	3:27:57	9:27	0.25 mi	2:37	10:22	+1:03
23M	3:37:40	9:28	1.00 mi	9:43	9:43	-0:39
24M	3:48:26	9:31	1.00 mi	10:46	10:46	+1:03
40K	3:57:49	9:34	0.85 mi	9:23	10:58	+0:12
25M	3:59:13	9:34	0.15 mi	1:24	9:38	-1:20
26M	4:09:45	9:36	1.00 mi	10:32	10:32	+0:54
Finish(26.22 mi)	4:11:51	9:37	0.22 mi	2:06	9:36	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:37 /mi

Slowest Pace

10:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:23

26% of race

Time at Steady Pace

1:54:18

45% of race

Time at Slower Pace

1:12:10

29% of race

Average Pace: 9:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	20161	14352	328	30607	19682	499
5K	0.11 mi	20272-111	14408-56	332-4	26783	17809	458
4M	0.89 mi	22005-1733	15408-1000	370-38	28992	19287	495
5M	1.00 mi	23236-1231	16096-688	398-28	28592	19036	494
6M	1.00 mi	24693-1457	16949-853	422-24	30811	20165	538
10K	0.21 mi	24762-69	16995-46	423-1	26162	17736	432
7M	0.79 mi	25497-735	17419-424	438-15	29957	19859	526
8M	1.00 mi	25693-196	17543-124	439-1	27015	18275	440
9M	1.00 mi	26054-361	17731-188	441-2	28546	19125	485
15K	0.32 mi	26034+20	17721+10	440+1	26404	17836	442
10M	0.68 mi	26328-294	17891-170	445-5	29801	19538	502
11M	1.00 mi	26080+248	17743+148	432+13	24292	16693	381
12M	1.00 mi	26021+59	17712+31	430+2	25801	17501	410
20K	0.43 mi	25942+79	17665+47	427+3	24215	16558	376
13M	0.57 mi	26224-282	17800-135	428-1	30607	19682	499
Half(13.11 mi)	0.11 mi	26297-73	17837-37	428	31726	20213	536
14M	0.89 mi	26134+163	17735+102	429-1	24951	16779	392
15M	1.00 mi	25574+560	17385+350	413+16	20285	14099	305
25K	0.53 mi	25370+204	17258+127	406+7	22367	15156	338
16M	0.47 mi	25398-28	17253+5	405+1	27094	17730	440
17M	1.00 mi	25442-44	17233+20	401+4	26779	17424	411
18M	1.00 mi	25325+117	17128+105	395+6	25076	16338	392
30K	0.64 mi	25129+196	16963+165	391+4	24135	15568	361
19M	0.36 mi	24920+209	16819+144	389+2	19404	13054	275
20M	1.00 mi	24376+544	16428+391	374+15	19878	13147	271
21M	1.00 mi	24229+147	16271+157	365+9	24721	15436	361
35K	0.75 mi	23772+457	15966+305	354+11	15987	10726	224
22M	0.25 mi	23725+47	15924+42	352+2	24033	14990	341
23M	1.00 mi	23295+430	15621+303	342+10	18687	12085	250
24M	1.00 mi	23199+96	15483+138	340+2	24376	14698	320
40K	0.85 mi	23357-158	15509-26	339+1	30595	17441	446
25M	0.15 mi	23314+43	15477+32	336+3	20005	12583	258
26M	1.00 mi	23452-138	15469+8	334+2	29785	17088	411
Finish(26.22 mi)	0.22 mi	23448+4	15454+15	334	27752	16161	353

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 50%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

30607

Males

19682

No position changes recorded for this athlete.

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