Simon Parsons

Southam, Warwickshire

Bib: 16121 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 7%

Gender (Male)

#0 / 31978

Top 12%

Masters (Masters Men)

#0 / 14572

Top 9%

Division (M45-49)

#0 / 3266

Top 11%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:25/mi

22:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

23:01

→ flat

76 ft elev

7:02/mi

29:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:53/mi

36:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:20/mi

43:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

45:25

→ flat0.6% grade

58 ft elev

6:43/mi

50:42

↓ 30 ft0.6% grade

33 ft elev

7:02/mi

57:44

↑ 30 ft0.4% grade

54 ft elev

7:11/mi

1:04:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:55/mi

1:07:08

↓ 13 ft0.8% grade

66 ft elev

10M

6:55/mi

1:11:50

↓ 36 ft0.9% grade

33 ft elev

11M

7:02/mi

1:18:52

↑ 43 ft0.7% grade

72 ft elev

12M

7:01/mi

1:25:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:03/mi

1:28:54

↑ 16 ft0.7% grade

54 ft elev

13M

7:01/mi

1:32:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:26/mi

1:33:44

→ flat0.5% grade

49 ft elev

14M

6:57/mi

1:39:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:14/mi

1:47:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:38/mi

1:51:14

↑ 68 ft2.4% grade

169 ft elev

16M

6:43/mi

1:54:22

↓ 45 ft1.7% grade

125 ft elev

17M

7:50/mi

2:02:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:55/mi

2:09:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:04/mi

2:13:39

→ flat

41 ft elev

19M

7:12/mi

2:16:14

→ flat0.2% grade

39 ft elev

20M

7:24/mi

2:23:38

↑ 43 ft0.7% grade

72 ft elev

21M

7:34/mi

2:31:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:40/mi

2:36:56

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:00/mi

2:38:57

→ flat0.2% grade

51 ft elev

23M

7:53/mi

2:46:50

↓ 10 ft0.1% grade

46 ft elev

24M

9:11/mi

2:56:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:17/mi

3:05:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:07:04

↑ 10 ft1.3% grade

111 ft elev

26M

10:32/mi

3:17:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

3:19:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:33:447:09 /mi⚡ faster

2nd Half

1:45:548:05 /mi+13.0%

Positive split — 13.0% slower in the second half

AI Race Performance Report

Simon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:15	7:25	3.00 mi	22:15	7:25	-
5K	23:01	7:25	0.11 mi	0:46	7:10	-0:15
4M	29:18	7:20	0.89 mi	6:17	7:02	-0:08
5M	36:11	7:14	1.00 mi	6:53	6:53	-0:09
6M	43:31	7:15	1.00 mi	7:20	7:20	+0:27
10K	45:25	7:19	0.21 mi	1:54	8:53	+1:33
7M	50:42	7:15	0.79 mi	5:17	6:43	-2:10
8M	57:44	7:13	1.00 mi	7:02	7:02	+0:19
9M	1:04:55	7:13	1.00 mi	7:11	7:11	+0:09
15K	1:07:08	7:12	0.32 mi	2:13	6:55	-0:16
10M	1:11:50	7:11	0.68 mi	4:42	6:55	0:00
11M	1:18:52	7:10	1.00 mi	7:02	7:02	+0:07
12M	1:25:53	7:09	1.00 mi	7:01	7:01	-0:01
20K	1:28:54	7:09	0.43 mi	3:01	7:03	+0:02
13M	1:32:55	7:09	0.57 mi	4:01	7:01	-0:02
Half(13.11 mi)	1:33:44	7:09	0.11 mi	0:49	7:26	+0:25
14M	1:39:55	7:08	0.89 mi	6:11	6:57	-0:29
15M	1:47:09	7:09	1.00 mi	7:14	7:14	+0:17
25K	1:51:14	7:10	0.53 mi	4:05	7:38	+0:24
16M	1:54:22	7:09	0.47 mi	3:08	6:43	-0:55
17M	2:02:12	7:11	1.00 mi	7:50	7:50	+1:07
18M	2:09:07	7:10	1.00 mi	6:55	6:55	-0:55
30K	2:13:39	7:10	0.64 mi	4:32	7:04	+0:09
19M	2:16:14	7:10	0.36 mi	2:35	7:12	+0:08
20M	2:23:38	7:11	1.00 mi	7:24	7:24	+0:12
21M	2:31:12	7:12	1.00 mi	7:34	7:34	+0:10
35K	2:36:56	7:13	0.75 mi	5:44	7:40	+0:06
22M	2:38:57	7:13	0.25 mi	2:01	8:00	+0:20
23M	2:46:50	7:15	1.00 mi	7:53	7:53	-0:07
24M	2:56:01	7:20	1.00 mi	9:11	9:11	+1:18
40K	3:05:40	7:28	0.85 mi	9:39	11:17	+2:06
25M	3:07:04	7:29	0.15 mi	1:24	9:38	-1:39
26M	3:17:36	7:36	1.00 mi	10:32	10:32	+0:54
Finish(26.22 mi)	3:19:38	7:37	0.22 mi	2:02	9:18	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:43 /mi

Average Pace

7:37 /mi

Slowest Pace

11:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:27:12

74% of race

Time at Slower Pace

52:26

26% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	5119	4327	431	2894	2556	238
5K	0.11 mi	5051+68	4266+61	428+3	4628	3950	403
4M	0.89 mi	4652+399	3974+292	405+23	3621	3183	304
5M	1.00 mi	4315+337	3715+259	372+33	3291	2905	269
6M	1.00 mi	4420-105	3798-83	381-9	5265	4478	447
10K	0.21 mi	4694-274	4021-223	411-30	21836	15297	1532
7M	0.79 mi	4436+258	3809+212	381+30	2650	2363	217
8M	1.00 mi	4263+173	3673+136	364+17	3286	2912	272
9M	1.00 mi	4179+84	3608+65	356+8	3620	3178	301
15K	0.32 mi	4138+41	3577+31	352+4	3357	2955	277
10M	0.68 mi	4035+103	3497+80	339+13	3149	2796	264
11M	1.00 mi	3860+175	3352+145	320+19	2774	2471	225
12M	1.00 mi	3801+59	3307+45	318+2	3298	2905	266
20K	0.43 mi	3748+53	3266+41	313+5	2895	2579	233
13M	0.57 mi	3692+56	3221+45	308+5	2894	2556	238
Half(13.11 mi)	0.11 mi	3671+21	3200+21	307+1	5494	4163	374
14M	0.89 mi	3580+91	3124+76	296+11	2751	2441	225
15M	1.00 mi	3465+115	3026+98	288+8	2553	2284	198
25K	0.53 mi	3424+41	3000+26	284+4	3200	2783	257
16M	0.47 mi	3373+51	2961+39	282+2	2250	2010	188
17M	1.00 mi	3494-121	3044-83	292-10	6793	5460	529
18M	1.00 mi	3374+120	2946+98	281+11	2293	2043	180
30K	0.64 mi	3315+59	2895+51	274+7	2473	2183	197
19M	0.36 mi	3296+19	2877+18	273+1	3074	2647	249
20M	1.00 mi	3224+72	2807+70	268+5	2787	2390	215
21M	1.00 mi	3185+39	2771+36	267+1	3270	2745	257
35K	0.75 mi	3170+15	2755+16	263+4	3860	3161	305
22M	0.25 mi	3176-6	2760-5	262+1	4460	3578	353
23M	1.00 mi	3186-10	2760	265-3	4602	3642	358
24M	1.00 mi	3353-167	2881-121	278-13	10918	7612	756
40K	0.85 mi	3931-578	3318-437	320-42	33524	18843	1906
25M	0.15 mi	3971-40	3342-24	320	20324	12705	1260
26M	1.00 mi	4501-530	3716-374	359-39	29843	17122	1710
Finish(26.22 mi)	0.22 mi	4575-74	3772-56	368-9	24239	14459	1382

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2894

Males

2556

No position changes recorded for this athlete.

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