Juan carlos Cardona

La Ceja, Antioquia

Bib: 1608 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:46/mi

26:17

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

27:09

→ flat

76 ft elev

8:49/mi

35:01

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:49/mi

43:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:52/mi

52:42

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

54:33

→ flat0.6% grade

58 ft elev

8:40/mi

1:01:22

↓ 30 ft0.6% grade

33 ft elev

9:00/mi

1:10:22

↑ 30 ft0.4% grade

54 ft elev

9:16/mi

1:19:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:44/mi

1:22:26

↓ 13 ft0.8% grade

66 ft elev

10M

8:52/mi

1:28:27

↓ 36 ft0.9% grade

33 ft elev

11M

10:01/mi

1:38:28

↑ 43 ft0.7% grade

72 ft elev

12M

9:49/mi

1:48:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:32/mi

1:52:47

↑ 16 ft0.7% grade

54 ft elev

13M

11:08/mi

1:59:09

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:08/mi

2:00:23

→ flat0.5% grade

49 ft elev

14M

10:14/mi

2:09:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:03/mi

2:22:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:45/mi

2:29:54

↑ 68 ft2.4% grade

169 ft elev

16M

11:01/mi

2:35:02

↓ 45 ft1.7% grade

125 ft elev

17M

12:02/mi

2:47:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:34/mi

3:02:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:09/mi

3:09:47

→ flat

41 ft elev

19M

16:17/mi

3:15:38

→ flat0.2% grade

39 ft elev

20M

16:41/mi

3:32:19

↑ 43 ft0.7% grade

72 ft elev

21M

11:25/mi

3:43:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:23/mi

3:56:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:29/mi

3:59:53

→ flat0.2% grade

51 ft elev

23M

11:40/mi

4:11:33

↓ 10 ft0.1% grade

46 ft elev

24M

12:13/mi

4:23:46

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:48/mi

4:33:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:33/mi

4:34:32

↑ 10 ft1.3% grade

111 ft elev

26M

10:58/mi

4:45:30

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:36/mi

4:47:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:239:11 /mi⚡ faster

2nd Half

2:47:2612:46 /mi+39.1%

Positive split — 39.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:17	8:46	3.00 mi	26:17	8:46	-
5K	27:09	8:44	0.11 mi	0:52	8:07	-0:39
4M	35:01	8:45	0.89 mi	7:52	8:49	+0:42
5M	43:50	8:46	1.00 mi	8:49	8:49	0:00
6M	52:42	8:47	1.00 mi	8:52	8:52	+0:03
10K	54:33	8:47	0.21 mi	1:51	8:39	-0:13
7M	1:01:22	8:46	0.79 mi	6:49	8:40	+0:01
8M	1:10:22	8:48	1.00 mi	9:00	9:00	+0:20
9M	1:19:38	8:51	1.00 mi	9:16	9:16	+0:16
15K	1:22:26	8:51	0.32 mi	2:48	8:44	-0:32
10M	1:28:27	8:51	0.68 mi	6:01	8:52	+0:08
11M	1:38:28	8:57	1.00 mi	10:01	10:01	+1:09
12M	1:48:17	9:01	1.00 mi	9:49	9:49	-0:12
20K	1:52:47	9:05	0.43 mi	4:30	10:32	+0:43
13M	1:59:09	9:10	0.57 mi	6:22	11:08	+0:36
Half(13.11 mi)	2:00:23	9:11	0.11 mi	1:14	11:08	0:00
14M	2:09:30	9:15	0.89 mi	9:07	10:14	-0:54
15M	2:22:33	9:30	1.00 mi	13:03	13:03	+2:49
25K	2:29:54	9:39	0.53 mi	7:21	13:45	+0:42
16M	2:35:02	9:41	0.47 mi	5:08	11:01	-2:44
17M	2:47:04	9:50	1.00 mi	12:02	12:02	+1:01
18M	3:02:38	10:09	1.00 mi	15:34	15:34	+3:32
30K	3:09:47	10:11	0.64 mi	7:09	11:09	-4:25
19M	3:15:38	10:18	0.36 mi	5:51	16:17	+5:08
20M	3:32:19	10:37	1.00 mi	16:41	16:41	+0:24
21M	3:43:44	10:39	1.00 mi	11:25	11:25	-5:16
35K	3:56:44	10:53	0.75 mi	13:00	17:23	+5:58
22M	3:59:53	10:54	0.25 mi	3:09	12:29	-4:54
23M	4:11:33	10:56	1.00 mi	11:40	11:40	-0:49
24M	4:23:46	10:59	1.00 mi	12:13	12:13	+0:33
40K	4:33:00	10:59	0.85 mi	9:14	10:48	-1:25
25M	4:34:32	10:59	0.15 mi	1:32	10:33	-0:15
26M	4:45:30	10:59	1.00 mi	10:58	10:58	+0:25
Finish(26.22 mi)	4:47:49	10:59	0.22 mi	2:19	10:36	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

10:59 /mi

Slowest Pace

17:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:27

31% of race

Time at Steady Pace

1:40:28

35% of race

Time at Slower Pace

1:38:54

34% of race

Average Pace: 10:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	18792	13540	1126	39066	23464	2016
5K	0.11 mi	18434+358	13308+232	1105+21	13250	9970	808
4M	0.89 mi	18985-551	13648-340	1145-40	21519	15168	1262
5M	1.00 mi	19614-629	14027-379	1168-23	22967	15968	1321
6M	1.00 mi	19975-361	14219-192	1182-14	22586	15708	1279
10K	0.21 mi	19879+96	14176+43	1169+13	18351	13320	1055
7M	0.79 mi	20028-149	14274-98	1178-9	21885	15462	1275
8M	1.00 mi	20224-196	14394-120	1195-17	22297	15667	1275
9M	1.00 mi	20757-533	14715-321	1212-17	25983	17769	1464
15K	0.32 mi	20730+27	14702+13	1210+2	20664	14633	1184
10M	0.68 mi	20644+86	14667+35	1206+4	21189	14890	1203
11M	1.00 mi	21934-1290	15397-730	1261-55	33125	21151	1789
12M	1.00 mi	22924-990	15968-571	1311-50	31141	20210	1686
20K	0.43 mi	23718-794	16418-450	1352-41	38685	23523	2005
13M	0.57 mi	24863-1145	17046-628	1398-46	39066	23464	2016
Half(13.11 mi)	0.11 mi	25082-219	17164-118	1407-9	39830	23790	2043
14M	0.89 mi	25811-729	17550-386	1439-32	33448	20900	1761
15M	1.00 mi	28152-2341	18758-1208	1553-114	47737	26939	2379
25K	0.53 mi	29329-1177	19318-560	1609-56	48783	27087	2396
16M	0.47 mi	29696-367	19477-159	1626-17	42127	24379	2183
17M	1.00 mi	30802-1106	19993-516	1676-50	45181	25700	2274
18M	1.00 mi	33709-2907	21272-1279	1800-124	56827	30247	2755
30K	0.64 mi	33630+79	21171+101	1791+9	34517	20337	1757
19M	0.36 mi	34703-1073	21636-465	1835-44	57151	30247	2742
20M	1.00 mi	37247-2544	22691-1055	1953-118	56410	29987	2723
21M	1.00 mi	36884+363	22426+265	1921+32	32606	18968	1620
35K	0.75 mi	38735-1851	23196-770	2008-87	58406	30799	2804
22M	0.25 mi	38757-22	23188+8	2007+1	41893	23145	2024
23M	1.00 mi	38577+180	23020+168	1988+19	35581	19995	1732
24M	1.00 mi	38501+76	22905+115	1971+17	36964	20592	1751
40K	0.85 mi	38167+334	22691+214	1948+23	29032	16705	1411
25M	0.15 mi	38106+61	22657+34	1941+7	29955	17511	1450
26M	1.00 mi	37947+159	22525+132	1921+20	34075	19095	1583
Finish(26.22 mi)	0.22 mi	37956-9	22522+3	1920+1	38980	21619	1789

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 64%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39066

Males

23464

No position changes recorded for this athlete.

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