Matis Alsteens

London, London

Bib: 16074 M 23

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 19%

Gender (Male)

#0 / 31978

Top 27%

Division (M20-24)

#0 / 1478

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:40/mi

26:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

27:03

→ flat

76 ft elev

9:03/mi

35:08

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:33/mi

43:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:49/mi

52:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

54:24

→ flat0.6% grade

58 ft elev

8:34/mi

1:01:08

↓ 30 ft0.6% grade

33 ft elev

9:02/mi

1:10:10

↑ 30 ft0.4% grade

54 ft elev

8:40/mi

1:18:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:38/mi

1:21:36

↓ 13 ft0.8% grade

66 ft elev

10M

8:40/mi

1:27:29

↓ 36 ft0.9% grade

33 ft elev

11M

8:55/mi

1:36:24

↑ 43 ft0.7% grade

72 ft elev

12M

8:26/mi

1:44:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:35/mi

1:48:30

↑ 16 ft0.7% grade

54 ft elev

13M

8:55/mi

1:53:36

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:55/mi

1:54:35

→ flat0.5% grade

49 ft elev

14M

8:29/mi

2:02:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:56/mi

2:11:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:38/mi

2:15:41

↑ 68 ft2.4% grade

169 ft elev

16M

8:09/mi

2:19:29

↓ 45 ft1.7% grade

125 ft elev

17M

8:14/mi

2:27:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:07/mi

2:35:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:13/mi

2:41:06

→ flat

41 ft elev

19M

8:07/mi

2:44:01

→ flat0.2% grade

39 ft elev

20M

8:28/mi

2:52:29

↑ 43 ft0.7% grade

72 ft elev

21M

8:30/mi

3:00:59

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:21/mi

3:07:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:23/mi

3:09:21

→ flat0.2% grade

51 ft elev

23M

8:09/mi

3:17:30

↓ 10 ft0.1% grade

46 ft elev

24M

8:20/mi

3:25:50

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:00/mi

3:32:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:33:51

↑ 10 ft1.3% grade

111 ft elev

26M

7:57/mi

3:41:48

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:42/mi

3:43:29

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:358:44 /mi+5.0%

2nd Half

1:48:548:18 /mi✓ faster

Negative split — 5.0% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:01	8:40	3.00 mi	26:01	8:40	-
5K	27:03	8:42	0.11 mi	1:02	9:40	+1:00
4M	35:08	8:47	0.89 mi	8:05	9:03	-0:37
5M	43:41	8:44	1.00 mi	8:33	8:33	-0:30
6M	52:30	8:45	1.00 mi	8:49	8:49	+0:16
10K	54:24	8:45	0.21 mi	1:54	8:53	+0:04
7M	1:01:08	8:44	0.79 mi	6:44	8:34	-0:19
8M	1:10:10	8:46	1.00 mi	9:02	9:02	+0:28
9M	1:18:50	8:46	1.00 mi	8:40	8:40	-0:22
15K	1:21:36	8:45	0.32 mi	2:46	8:38	-0:02
10M	1:27:29	8:45	0.68 mi	5:53	8:40	+0:02
11M	1:36:24	8:46	1.00 mi	8:55	8:55	+0:15
12M	1:44:50	8:44	1.00 mi	8:26	8:26	-0:29
20K	1:48:30	8:44	0.43 mi	3:40	8:35	+0:09
13M	1:53:36	8:44	0.57 mi	5:06	8:55	+0:20
Half(13.11 mi)	1:54:35	8:44	0.11 mi	0:59	8:55	0:00
14M	2:02:08	8:43	0.89 mi	7:33	8:29	-0:26
15M	2:11:04	8:44	1.00 mi	8:56	8:56	+0:27
25K	2:15:41	8:44	0.53 mi	4:37	8:38	-0:18
16M	2:19:29	8:43	0.47 mi	3:48	8:09	-0:29
17M	2:27:43	8:41	1.00 mi	8:14	8:14	+0:05
18M	2:35:50	8:39	1.00 mi	8:07	8:07	-0:07
30K	2:41:06	8:39	0.64 mi	5:16	8:13	+0:06
19M	2:44:01	8:38	0.36 mi	2:55	8:07	-0:06
20M	2:52:29	8:37	1.00 mi	8:28	8:28	+0:21
21M	3:00:59	8:37	1.00 mi	8:30	8:30	+0:02
35K	3:07:14	8:37	0.75 mi	6:15	8:21	-0:09
22M	3:09:21	8:36	0.25 mi	2:07	8:23	+0:02
23M	3:17:30	8:35	1.00 mi	8:09	8:09	-0:14
24M	3:25:50	8:35	1.00 mi	8:20	8:20	+0:11
40K	3:32:40	8:33	0.85 mi	6:50	8:00	-0:20
25M	3:33:51	8:33	0.15 mi	1:11	8:08	+0:08
26M	3:41:48	8:32	1.00 mi	7:57	7:57	-0:11
Finish(26.22 mi)	3:43:29	8:32	0.22 mi	1:41	7:42	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:32 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:43

31% of race

Time at Steady Pace

1:41:58

46% of race

Time at Slower Pace

52:48

24% of race

Average Pace: 8:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	17574	12780	642	15229	11168	576
5K	0.11 mi	17987-413	13024-244	657-15	32108	20474	1062
4M	0.89 mi	19312-1325	13843-819	705-48	25337	17320	914
5M	1.00 mi	19144+168	13755+88	704+1	18685	13507	706
6M	1.00 mi	19444-300	13929-174	714-10	21546	15148	791
10K	0.21 mi	19476-32	13949-20	716-2	20722	14703	770
7M	0.79 mi	19515-39	13976-27	720-4	19933	14310	754
8M	1.00 mi	19862-347	14188-212	726-6	22570	15822	835
9M	1.00 mi	19464+398	13961+227	712+14	16732	12377	642
15K	0.32 mi	19424+40	13939+22	713-1	18621	13471	693
10M	0.68 mi	19296+128	13859+80	714-1	18126	13090	677
11M	1.00 mi	19205+91	13804+55	716-2	19034	13687	731
12M	1.00 mi	18684+521	13485+319	699+17	14072	10606	553
20K	0.43 mi	18540+144	13400+85	691+8	14715	11030	583
13M	0.57 mi	18375+165	13297+103	682+9	15229	11168	576
Half(13.11 mi)	0.11 mi	18353+22	13283+14	683-1	17048	12199	630
14M	0.89 mi	17951+402	13025+258	671+12	13638	10196	519
15M	1.00 mi	17577+374	12767+258	665+6	14215	10524	561
25K	0.53 mi	17166+411	12506+261	650+15	9691	7528	374
16M	0.47 mi	16932+234	12345+161	641+9	11318	8621	425
17M	1.00 mi	16349+583	11962+383	618+23	10259	7885	410
18M	1.00 mi	15733+616	11568+394	595+23	9277	7181	355
30K	0.64 mi	15357+376	11315+253	577+18	9007	6907	341
19M	0.36 mi	15162+195	11181+134	568+9	8913	6825	333
20M	1.00 mi	14606+556	10808+373	545+23	8797	6680	323
21M	1.00 mi	14145+461	10478+330	528+17	8480	6373	310
35K	0.75 mi	13779+366	10211+267	510+18	7910	5968	291
22M	0.25 mi	13639+140	10112+99	504+6	6786	5183	240
23M	1.00 mi	13085+554	9735+377	482+22	6114	4685	230
24M	1.00 mi	12501+584	9306+429	467+15	5334	4100	209
40K	0.85 mi	12040+461	8969+337	448+19	4911	3731	181
25M	0.15 mi	11982+58	8930+39	448	6123	4545	234
26M	1.00 mi	11584+398	8632+298	431+17	5559	4132	229
Finish(26.22 mi)	0.22 mi	11532+52	8596+36	430+1	6803	4973	281

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15229

Males

11168

No position changes recorded for this athlete.

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