Erik Engstrom

Amagansett, NY

Bib: 1599 M 28

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 1%

Gender (Male)

#0 / 31978

Top 2%

Division (M25-29)

#0 / 5339

Top 3%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:05/mi

18:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

19:19

→ flat

76 ft elev

5:59/mi

24:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:06/mi

30:46

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:11/mi

36:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

38:40

→ flat0.6% grade

58 ft elev

6:03/mi

43:25

↓ 30 ft0.6% grade

33 ft elev

6:11/mi

49:36

↑ 30 ft0.4% grade

54 ft elev

6:11/mi

55:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:26/mi

58:10

↓ 13 ft0.8% grade

66 ft elev

10M

6:01/mi

1:02:15

↓ 36 ft0.9% grade

33 ft elev

11M

6:12/mi

1:08:27

↑ 43 ft0.7% grade

72 ft elev

12M

6:40/mi

1:15:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:00/mi

1:17:41

↑ 16 ft0.7% grade

54 ft elev

13M

6:00/mi

1:21:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:22/mi

1:21:49

→ flat0.5% grade

49 ft elev

14M

5:57/mi

1:27:07

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

6:15/mi

1:33:22

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

6:24/mi

1:36:47

↑ 68 ft2.4% grade

169 ft elev

16M

6:09/mi

1:39:39

↓ 45 ft1.7% grade

125 ft elev

17M

6:04/mi

1:45:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

5:58/mi

1:51:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

5:59/mi

1:55:31

→ flat

41 ft elev

19M

6:02/mi

1:57:41

→ flat0.2% grade

39 ft elev

20M

6:15/mi

2:03:56

↑ 43 ft0.7% grade

72 ft elev

21M

6:37/mi

2:10:33

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

6:16/mi

2:15:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

6:24/mi

2:16:51

→ flat0.2% grade

51 ft elev

23M

6:27/mi

2:23:18

↓ 10 ft0.1% grade

46 ft elev

24M

7:19/mi

2:30:37

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:02/mi

2:39:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

6:53/mi

2:40:12

↑ 10 ft1.3% grade

111 ft elev

26M

7:15/mi

2:47:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:19/mi

2:48:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:21:496:14 /mi⚡ faster

2nd Half

1:27:016:38 /mi+6.4%

Positive split — 6.4% slower in the second half

AI Race Performance Report

Erik's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	18:15	6:05	3.00 mi	18:15	6:05	-
5K	19:19	6:13	0.11 mi	1:04	9:59	+3:54
4M	24:40	6:10	0.89 mi	5:21	5:59	-4:00
5M	30:46	6:09	1.00 mi	6:06	6:06	+0:07
6M	36:57	6:10	1.00 mi	6:11	6:11	+0:05
10K	38:40	6:13	0.21 mi	1:43	8:02	+1:51
7M	43:25	6:12	0.79 mi	4:45	6:03	-1:59
8M	49:36	6:12	1.00 mi	6:11	6:11	+0:08
9M	55:47	6:12	1.00 mi	6:11	6:11	0:00
15K	58:10	6:14	0.32 mi	2:23	7:26	+1:15
10M	1:02:15	6:14	0.68 mi	4:05	6:01	-1:25
11M	1:08:27	6:13	1.00 mi	6:12	6:12	+0:11
12M	1:15:07	6:16	1.00 mi	6:40	6:40	+0:28
20K	1:17:41	6:15	0.43 mi	2:34	6:00	-0:40
13M	1:21:07	6:14	0.57 mi	3:26	6:00	0:00
Half(13.11 mi)	1:21:49	6:14	0.11 mi	0:42	6:22	+0:22
14M	1:27:07	6:13	0.89 mi	5:18	5:57	-0:25
15M	1:33:22	6:13	1.00 mi	6:15	6:15	+0:18
25K	1:36:47	6:14	0.53 mi	3:25	6:24	+0:09
16M	1:39:39	6:14	0.47 mi	2:52	6:09	-0:15
17M	1:45:43	6:13	1.00 mi	6:04	6:04	-0:05
18M	1:51:41	6:12	1.00 mi	5:58	5:58	-0:06
30K	1:55:31	6:12	0.64 mi	3:50	5:59	+0:01
19M	1:57:41	6:12	0.36 mi	2:10	6:02	+0:03
20M	2:03:56	6:12	1.00 mi	6:15	6:15	+0:13
21M	2:10:33	6:13	1.00 mi	6:37	6:37	+0:22
35K	2:15:14	6:13	0.75 mi	4:41	6:16	-0:21
22M	2:16:51	6:13	0.25 mi	1:37	6:24	+0:08
23M	2:23:18	6:14	1.00 mi	6:27	6:27	+0:03
24M	2:30:37	6:17	1.00 mi	7:19	7:19	+0:52
40K	2:39:12	6:24	0.85 mi	8:35	10:02	+2:43
25M	2:40:12	6:24	0.15 mi	1:00	6:53	-3:09
26M	2:47:27	6:26	1.00 mi	7:15	7:15	+0:22
Finish(26.22 mi)	2:48:50	6:27	0.22 mi	1:23	6:19	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:57 /mi

Average Pace

6:27 /mi

Slowest Pace

10:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:19:31

83% of race

Time at Slower Pace

29:19

17% of race

Average Pace: 6:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	467	424	118	373	340	99
5K	0.11 mi	647-180	592-168	158-40	36296	22439	4110
4M	0.89 mi	560+87	511+81	136+22	369	335	104
5M	1.00 mi	556+4	507+4	137-1	573	521	139
6M	1.00 mi	568-12	518-11	139-2	641	587	154
10K	0.21 mi	657-89	603-85	158-19	10720	8399	1607
7M	0.79 mi	645+12	592+11	157+1	538	494	133
8M	1.00 mi	630+15	577+15	154+3	573	531	146
9M	1.00 mi	608+22	558+19	150+4	499	458	134
15K	0.32 mi	677-69	621-63	160-10	6164	5174	1005
10M	0.68 mi	658+19	604+17	158+2	444	406	119
11M	1.00 mi	629+29	577+27	154+4	439	400	124
12M	1.00 mi	693-64	637-60	163-9	1703	1536	348
20K	0.43 mi	668+25	614+23	157+6	272	243	75
13M	0.57 mi	641+27	589+25	156+1	373	340	99
Half(13.11 mi)	0.11 mi	634+7	582+7	155+1	2606	1754	372
14M	0.89 mi	607+27	557+25	147+8	334	301	94
15M	1.00 mi	577+30	529+28	143+4	350	315	102
25K	0.53 mi	569+8	522+7	141+2	300	269	92
16M	0.47 mi	568+1	521+1	141	640	584	141
17M	1.00 mi	550+18	505+16	136+5	378	343	103
18M	1.00 mi	527+23	483+22	133+3	304	272	85
30K	0.64 mi	513+14	470+13	132+1	259	231	74
19M	0.36 mi	507+6	464+6	129+3	327	294	92
20M	1.00 mi	499+8	456+8	127+2	346	313	92
21M	1.00 mi	504-5	460-4	127	736	665	157
35K	0.75 mi	489+15	448+12	125+2	368	331	89
22M	0.25 mi	488+1	447+1	125	376	344	87
23M	1.00 mi	483+5	443+4	125	508	464	119
24M	1.00 mi	503-20	463-20	126-1	1602	1405	296
40K	0.85 mi	652-149	598-135	149-23	21848	13244	2550
25M	0.15 mi	652	597+1	148+1	1047	920	211
26M	1.00 mi	681-29	621-24	151-3	2328	1918	394
Finish(26.22 mi)	0.22 mi	680+1	620+1	151	846	755	185

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 0.6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

373

Males

12.0 - 12.4 mi

Top 0.4%

33 ft49 ft

↑ 16ft↓ 0ft

16 ft

Overall

272

Males

243

M25-29

20K→13M

12.4 - 13.0 mi

Top 0.6%

56 ft33 ft

↑ 3ft↓ 26ft

26 ft

Overall

373

Males

340

M25-29

13M→Half

13.0 - 13.1 mi

Top 4%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

2606

Males

1754

M25-29

372

Half→14M

13.1 - 14.0 mi

Top 0.5%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

334

Males

301

M25-29

14M→15M

14.0 - 15.0 mi

Top 0.6%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

350

Males

315

M25-29

102

17.0 - 18.0 mi

Top 0.5%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

304

Males

272

M25-29

18M→30K

18.0 - 18.6 mi

Top 0.4%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

259

Males

231

M25-29

30K→19M

18.6 - 19.0 mi

Top 0.5%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

327

Males

294

M25-29

19M→20M

19.0 - 20.0 mi

Top 0.6%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

346

Males

313

M25-29

20M→21M

20.0 - 21.0 mi

Top 1%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

736

Males

665

M25-29

157

21M→35K

21.0 - 21.8 mi

Top 0.6%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

368

Males

331

M25-29

No position changes recorded for this athlete.

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