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TCS NYC MARATHON 2026

Ryan Lawson

New York, NY

Bib: 15856 M 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 20%
Gender (Male)
#0 / 31978
Top 28%
Division (M30-34)
#0 / 5816
Top 31%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:10/mi
24:31
↑ 182↓ 221
5K· 3.11 mi
7:38/mi
25:20
→ flat
4M
7:41/mi
32:12
↑ 23↓ 16
5M
7:42/mi
39:54
↑ 13↓ 30
6M
7:40/mi
47:34
↑ 16↓ 36
10K· 6.21 mi
7:38/mi
49:12
→ flat
7M
7:35/mi
55:10
↓ 30
8M
7:44/mi
1:02:54
↑ 30
9M
7:56/mi
1:10:50
↑ 61↓ 33
15K· 9.32 mi
9:03/mi
1:13:44
↓ 13
10M
7:38/mi
1:18:55
↓ 36
11M
7:51/mi
1:26:46
↑ 43
12M
7:54/mi
1:34:40
↓ 46
20K· 12.43 mi
8:04/mi
1:38:07
↑ 16
13M
9:05/mi
1:43:19
↓ 26
Half· 13.11 mi
2:25/mi
1:43:35
→ flat
14M
7:56/mi
1:50:39
↑ 23↓ 39
15M
8:23/mi
1:59:02
↑ 62
25K· 15.53 mi
8:42/mi
2:03:41
↑ 68
16M
7:59/mi
2:07:24
↓ 45
17M
8:02/mi
2:15:26
↑ 10↓ 59
18M
8:40/mi
2:24:06
↑ 30↓ 49
30K· 18.64 mi
11:29/mi
2:31:28
→ flat
19M
10:24/mi
2:35:12
→ flat
20M
10:55/mi
2:46:07
↑ 43
21M
10:14/mi
2:56:21
↑ 20↓ 39
35K· 21.75 mi
9:25/mi
3:03:24
↑ 20↓ 23
22M
11:54/mi
3:06:24
→ flat
23M
9:19/mi
3:15:43
↓ 10
24M
9:08/mi
3:24:51
↑ 92
40K· 24.85 mi
8:56/mi
3:32:29
↑ 13↓ 62
25M
10:05/mi
3:33:57
↑ 10
26M
8:53/mi
3:42:50
↑ 39↓ 39
Finish· 26.22 mi
7:55/mi
3:44:34
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:43:357:54 /mi⚡ faster
2nd Half
2:00:599:14 /mi+16.8%
Positive split — 16.8% slower in the second half
AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
24:318:103.00 mi24:31
8:10
-
5K
25:208:090.11 mi0:49
7:38
-0:32
4M
32:128:030.89 mi6:52
7:41
+0:03
5M
39:547:591.00 mi7:42
7:42
+0:01
6M
47:347:561.00 mi7:40
7:40
-0:02
10K
49:127:550.21 mi1:38
7:38
-0:02
7M
55:107:530.79 mi5:58
7:35
-0:03
8M
1:02:547:521.00 mi7:44
7:44
+0:09
9M
1:10:507:521.00 mi7:56
7:56
+0:12
15K
1:13:447:550.32 mi2:54
9:03
+1:07
10M
1:18:557:540.68 mi5:11
7:38
-1:25
11M
1:26:467:531.00 mi7:51
7:51
+0:13
12M
1:34:407:531.00 mi7:54
7:54
+0:03
20K
1:38:077:540.43 mi3:27
8:04
+0:10
13M
1:43:197:570.57 mi5:12
9:05
+1:01
Half(13.11 mi)
1:43:357:540.11 mi0:16
2:25
-6:40
14M
1:50:397:540.89 mi7:04
7:56
+5:31
15M
1:59:027:561.00 mi8:23
8:23
+0:27
25K
2:03:417:580.53 mi4:39
8:42
+0:19
16M
2:07:247:580.47 mi3:43
7:59
-0:43
17M
2:15:267:581.00 mi8:02
8:02
+0:03
18M
2:24:068:001.00 mi8:40
8:40
+0:38
30K
2:31:288:080.64 mi7:22
11:29
+2:49
19M
2:35:128:100.36 mi3:44
10:24
-1:05
20M
2:46:078:181.00 mi10:55
10:55
+0:31
21M
2:56:218:241.00 mi10:14
10:14
-0:41
35K
3:03:248:260.75 mi7:03
9:25
-0:49
22M
3:06:248:280.25 mi3:00
11:54
+2:29
23M
3:15:438:311.00 mi9:19
9:19
-2:35
24M
3:24:518:321.00 mi9:08
9:08
-0:11
40K
3:32:298:330.85 mi7:38
8:56
-0:12
25M
3:33:578:330.15 mi1:28
10:05
+1:09
26M
3:42:508:341.00 mi8:53
8:53
-1:12
Finish(26.22 mi)
3:44:348:340.22 mi1:44
7:55
-0:58
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners