John Spellman

Los Angeles, CA

Bib: 1581 M 37

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 0.8%
Gender (Male)
#0 / 31978
Top 1%
Division (M35-39)
#0 / 4669
Top 2%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:09/mi
18:26
↑ 182↓ 221
5K· 3.11 mi
5:46/mi
19:03
→ flat
4M
6:06/mi
24:30
↑ 23↓ 16
5M
6:00/mi
30:30
↑ 13↓ 30
6M
6:02/mi
36:32
↑ 16↓ 36
10K· 6.21 mi
6:05/mi
37:50
→ flat
7M
5:52/mi
42:27
↓ 30
8M
6:11/mi
48:38
↑ 30
9M
6:14/mi
54:52
↑ 61↓ 33
15K· 9.32 mi
6:02/mi
56:48
↓ 13
10M
5:58/mi
1:00:51
↓ 36
11M
6:15/mi
1:07:06
↑ 43
12M
6:02/mi
1:13:08
↓ 46
20K· 12.43 mi
6:19/mi
1:15:50
↑ 16
13M
6:05/mi
1:19:19
↓ 26
Half· 13.11 mi
7:16/mi
1:20:07
→ flat
14M
6:08/mi
1:25:35
↑ 23↓ 39
15M
6:24/mi
1:31:59
↑ 62
25K· 15.53 mi
6:37/mi
1:35:31
↑ 68
16M
6:00/mi
1:38:19
↓ 45
17M
6:11/mi
1:44:30
↑ 10↓ 59
18M
6:14/mi
1:50:44
↑ 30↓ 49
30K· 18.64 mi
6:16/mi
1:54:45
→ flat
19M
6:21/mi
1:57:02
→ flat
20M
6:25/mi
2:03:27
↑ 43
21M
6:36/mi
2:10:03
↑ 20↓ 39
35K· 21.75 mi
6:36/mi
2:14:59
↑ 20↓ 23
22M
6:40/mi
2:16:40
→ flat
23M
6:38/mi
2:23:18
↓ 10
24M
6:53/mi
2:30:11
↑ 92
40K· 24.85 mi
6:45/mi
2:35:57
↑ 13↓ 62
25M
6:46/mi
2:36:56
↑ 10
26M
6:39/mi
2:43:35
↑ 39↓ 39
Finish· 26.22 mi
6:38/mi
2:45:02
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:20:076:07 /mi⚡ faster
2nd Half
1:24:556:29 /mi+6.0%
Positive split — 6.0% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
18:266:093.00 mi18:26
6:09
-
5K
19:036:080.11 mi0:37
5:46
-0:23
4M
24:306:080.89 mi5:27
6:06
+0:20
5M
30:306:061.00 mi6:00
6:00
-0:06
6M
36:326:051.00 mi6:02
6:02
+0:02
10K
37:506:050.21 mi1:18
6:05
+0:03
7M
42:276:040.79 mi4:37
5:52
-0:13
8M
48:386:051.00 mi6:11
6:11
+0:19
9M
54:526:061.00 mi6:14
6:14
+0:03
15K
56:486:060.32 mi1:56
6:02
-0:12
10M
1:00:516:050.68 mi4:03
5:58
-0:04
11M
1:07:066:061.00 mi6:15
6:15
+0:17
12M
1:13:086:061.00 mi6:02
6:02
-0:13
20K
1:15:506:060.43 mi2:42
6:19
+0:17
13M
1:19:196:060.57 mi3:29
6:05
-0:14
Half(13.11 mi)
1:20:076:070.11 mi0:48
7:16
+1:11
14M
1:25:356:070.89 mi5:28
6:08
-1:08
15M
1:31:596:081.00 mi6:24
6:24
+0:16
25K
1:35:316:090.53 mi3:32
6:37
+0:13
16M
1:38:196:090.47 mi2:48
6:00
-0:37
17M
1:44:306:091.00 mi6:11
6:11
+0:11
18M
1:50:446:091.00 mi6:14
6:14
+0:03
30K
1:54:456:090.64 mi4:01
6:16
+0:02
19M
1:57:026:100.36 mi2:17
6:21
+0:05
20M
2:03:276:101.00 mi6:25
6:25
+0:04
21M
2:10:036:121.00 mi6:36
6:36
+0:11
35K
2:14:596:120.75 mi4:56
6:36
0:00
22M
2:16:406:130.25 mi1:41
6:40
+0:04
23M
2:23:186:141.00 mi6:38
6:38
-0:02
24M
2:30:116:151.00 mi6:53
6:53
+0:15
40K
2:35:576:160.85 mi5:46
6:45
-0:08
25M
2:36:566:170.15 mi0:59
6:46
+0:01
26M
2:43:356:171.00 mi6:39
6:39
-0:07
Finish(26.22 mi)
2:45:026:180.22 mi1:27
6:38
-0:01
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of John's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners