Aaron Williams

Georgetown, Ontario

Bib: 15774 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 22%

Gender (Male)

#0 / 31978

Top 31%

Masters (Masters Men)

#0 / 14572

Top 26%

Division (M45-49)

#0 / 3266

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:33/mi

25:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:31

→ flat

76 ft elev

8:24/mi

34:01

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:14/mi

42:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:15/mi

50:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

52:17

→ flat0.6% grade

58 ft elev

8:15/mi

58:46

↓ 30 ft0.6% grade

33 ft elev

8:12/mi

1:06:58

↑ 30 ft0.4% grade

54 ft elev

8:26/mi

1:15:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:19/mi

1:18:04

↓ 13 ft0.8% grade

66 ft elev

10M

8:18/mi

1:23:42

↓ 36 ft0.9% grade

33 ft elev

11M

8:21/mi

1:32:03

↑ 43 ft0.7% grade

72 ft elev

12M

8:20/mi

1:40:23

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:37/mi

1:44:04

↑ 16 ft0.7% grade

54 ft elev

13M

8:24/mi

1:48:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:24/mi

1:49:48

→ flat0.5% grade

49 ft elev

14M

8:19/mi

1:57:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:42/mi

2:05:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:53/mi

2:10:39

↑ 68 ft2.4% grade

169 ft elev

16M

8:26/mi

2:14:35

↓ 45 ft1.7% grade

125 ft elev

17M

8:33/mi

2:23:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:31/mi

2:31:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:27/mi

2:37:04

→ flat

41 ft elev

19M

8:30/mi

2:40:07

→ flat0.2% grade

39 ft elev

20M

8:50/mi

2:48:57

↑ 43 ft0.7% grade

72 ft elev

21M

8:56/mi

2:57:53

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:04/mi

3:04:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:23/mi

3:07:02

→ flat0.2% grade

51 ft elev

23M

9:16/mi

3:16:18

↓ 10 ft0.1% grade

46 ft elev

24M

9:54/mi

3:26:12

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:05/mi

3:34:49

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:36:14

↑ 10 ft1.3% grade

111 ft elev

26M

10:02/mi

3:46:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:26/mi

3:48:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:488:23 /mi⚡ faster

2nd Half

1:58:459:04 /mi+8.2%

Positive split — 8.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:38	8:33	3.00 mi	25:38	8:33	-
5K	26:31	8:32	0.11 mi	0:53	8:16	-0:17
4M	34:01	8:30	0.89 mi	7:30	8:24	+0:08
5M	42:15	8:27	1.00 mi	8:14	8:14	-0:10
6M	50:30	8:25	1.00 mi	8:15	8:15	+0:01
10K	52:17	8:25	0.21 mi	1:47	8:21	+0:06
7M	58:46	8:24	0.79 mi	6:29	8:15	-0:06
8M	1:06:58	8:22	1.00 mi	8:12	8:12	-0:03
9M	1:15:24	8:23	1.00 mi	8:26	8:26	+0:14
15K	1:18:04	8:23	0.32 mi	2:40	8:19	-0:07
10M	1:23:42	8:22	0.68 mi	5:38	8:18	-0:01
11M	1:32:03	8:22	1.00 mi	8:21	8:21	+0:03
12M	1:40:23	8:22	1.00 mi	8:20	8:20	-0:01
20K	1:44:04	8:22	0.43 mi	3:41	8:37	+0:17
13M	1:48:53	8:23	0.57 mi	4:49	8:24	-0:13
Half(13.11 mi)	1:49:48	8:23	0.11 mi	0:55	8:24	0:00
14M	1:57:12	8:22	0.89 mi	7:24	8:19	-0:05
15M	2:05:54	8:24	1.00 mi	8:42	8:42	+0:23
25K	2:10:39	8:25	0.53 mi	4:45	8:53	+0:11
16M	2:14:35	8:25	0.47 mi	3:56	8:26	-0:27
17M	2:23:08	8:25	1.00 mi	8:33	8:33	+0:07
18M	2:31:39	8:26	1.00 mi	8:31	8:31	-0:02
30K	2:37:04	8:26	0.64 mi	5:25	8:27	-0:04
19M	2:40:07	8:26	0.36 mi	3:03	8:30	+0:03
20M	2:48:57	8:27	1.00 mi	8:50	8:50	+0:20
21M	2:57:53	8:28	1.00 mi	8:56	8:56	+0:06
35K	3:04:40	8:29	0.75 mi	6:47	9:04	+0:08
22M	3:07:02	8:30	0.25 mi	2:22	9:23	+0:19
23M	3:16:18	8:32	1.00 mi	9:16	9:16	-0:07
24M	3:26:12	8:36	1.00 mi	9:54	9:54	+0:38
40K	3:34:49	8:39	0.85 mi	8:37	10:05	+0:11
25M	3:36:14	8:39	0.15 mi	1:25	9:45	-0:20
26M	3:46:16	8:42	1.00 mi	10:02	10:02	+0:17
Finish(26.22 mi)	3:48:33	8:43	0.22 mi	2:17	10:26	+0:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

8:43 /mi

Slowest Pace

10:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:35:22

68% of race

Time at Slower Pace

1:13:11

32% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	15941	11760	1210	10139	7879	804
5K	0.11 mi	15808+133	11669+91	1201+9	13862	10347	1060
4M	0.89 mi	15726+82	11622+47	1185+16	15586	11571	1168
5M	1.00 mi	15434+292	11452+170	1169+16	14542	10901	1109
6M	1.00 mi	15111+323	11239+213	1148+21	13967	10559	1064
10K	0.21 mi	15041+70	11203+36	1145+3	13829	10466	1055
7M	0.79 mi	15069-28	11245-42	1144+1	15386	11541	1159
8M	1.00 mi	14646+423	10983+262	1116+28	12318	9519	947
9M	1.00 mi	14538+108	10912+71	1104+12	14048	10685	1069
15K	0.32 mi	14531+7	10912	1104	14898	11134	1125
10M	0.68 mi	14454+77	10863+49	1101+3	13921	10514	1063
11M	1.00 mi	14227+227	10712+151	1082+19	12325	9502	966
12M	1.00 mi	14073+154	10626+86	1076+6	13115	9996	999
20K	0.43 mi	14062+11	10617+9	1076	15212	11337	1125
13M	0.57 mi	13846+216	10479+138	1064+12	10139	7879	804
Half(13.11 mi)	0.11 mi	13848-2	10484-5	1064	11938	8902	882
14M	0.89 mi	13687+161	10369+115	1055+9	12095	9229	939
15M	1.00 mi	13506+181	10245+124	1045+10	12035	9146	923
25K	0.53 mi	13393+113	10153+92	1040+5	11824	8927	898
16M	0.47 mi	13393	10151+2	1039+1	14133	10400	1074
17M	1.00 mi	13278+115	10048+103	1033+6	13089	9725	976
18M	1.00 mi	13154+124	9957+91	1027+6	12657	9372	955
30K	0.64 mi	12996+158	9842+115	1008+19	10853	8102	833
19M	0.36 mi	12947+49	9795+47	1004+4	12109	8898	914
20M	1.00 mi	12747+200	9628+167	988+16	11571	8434	868
21M	1.00 mi	12580+167	9483+145	988	11748	8434	866
35K	0.75 mi	12536+44	9425+58	978+10	13496	9342	965
22M	0.25 mi	12534+2	9417+8	976+2	14654	10063	1029
23M	1.00 mi	12521+13	9358+59	966+10	14649	9857	1014
24M	1.00 mi	12649-128	9405-47	967-1	16938	10969	1122
40K	0.85 mi	12913-264	9524-119	985-18	22071	13372	1349
25M	0.15 mi	12945-32	9539-15	984+1	20586	12870	1277
26M	1.00 mi	13275-330	9697-158	1000-16	24419	14504	1451
Finish(26.22 mi)	0.22 mi	13416-141	9780-83	1013-13	37014	20623	2020

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 17%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10139

Males

7879

No position changes recorded for this athlete.

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