David Vadnais

Stratford, CT

Bib: 15748 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 19%

Gender (Male)

#0 / 31978

Top 27%

Masters (Masters Men)

#0 / 14572

Top 22%

Division (M50-54)

#0 / 2905

Top 22%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:21/mi

25:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:54

→ flat

76 ft elev

8:13/mi

33:14

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:10/mi

41:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:09/mi

49:33

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

51:17

→ flat0.6% grade

58 ft elev

8:00/mi

57:34

↓ 30 ft0.6% grade

33 ft elev

8:10/mi

1:05:44

↑ 30 ft0.4% grade

54 ft elev

8:24/mi

1:14:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:07/mi

1:16:44

↓ 13 ft0.8% grade

66 ft elev

10M

8:09/mi

1:22:16

↓ 36 ft0.9% grade

33 ft elev

11M

8:30/mi

1:30:46

↑ 43 ft0.7% grade

72 ft elev

12M

8:21/mi

1:39:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:23/mi

1:42:42

↑ 16 ft0.7% grade

54 ft elev

13M

8:29/mi

1:47:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:29/mi

1:48:29

→ flat0.5% grade

49 ft elev

14M

8:22/mi

1:55:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:44/mi

2:04:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:44/mi

2:09:20

↑ 68 ft2.4% grade

169 ft elev

16M

8:20/mi

2:13:13

↓ 45 ft1.7% grade

125 ft elev

17M

8:26/mi

2:21:39

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:20/mi

2:29:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:33/mi

2:35:28

→ flat

41 ft elev

19M

8:41/mi

2:38:35

→ flat0.2% grade

39 ft elev

20M

8:51/mi

2:47:26

↑ 43 ft0.7% grade

72 ft elev

21M

8:58/mi

2:56:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:49/mi

3:03:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:05:23

→ flat0.2% grade

51 ft elev

23M

8:57/mi

3:14:20

↓ 10 ft0.1% grade

46 ft elev

24M

9:10/mi

3:23:30

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:45/mi

3:30:59

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:32:18

↑ 10 ft1.3% grade

111 ft elev

26M

9:00/mi

3:41:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:41/mi

3:43:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:298:17 /mi⚡ faster

2nd Half

1:54:438:45 /mi+5.7%

Positive split — 5.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:02	8:21	3.00 mi	25:02	8:21	-
5K	25:54	8:20	0.11 mi	0:52	8:07	-0:14
4M	33:14	8:19	0.89 mi	7:20	8:13	+0:06
5M	41:24	8:17	1.00 mi	8:10	8:10	-0:03
6M	49:33	8:16	1.00 mi	8:09	8:09	-0:01
10K	51:17	8:15	0.21 mi	1:44	8:07	-0:02
7M	57:34	8:13	0.79 mi	6:17	8:00	-0:07
8M	1:05:44	8:13	1.00 mi	8:10	8:10	+0:10
9M	1:14:08	8:14	1.00 mi	8:24	8:24	+0:14
15K	1:16:44	8:14	0.32 mi	2:36	8:07	-0:17
10M	1:22:16	8:14	0.68 mi	5:32	8:09	+0:02
11M	1:30:46	8:15	1.00 mi	8:30	8:30	+0:21
12M	1:39:07	8:16	1.00 mi	8:21	8:21	-0:09
20K	1:42:42	8:16	0.43 mi	3:35	8:23	+0:02
13M	1:47:33	8:16	0.57 mi	4:51	8:29	+0:06
Half(13.11 mi)	1:48:29	8:17	0.11 mi	0:56	8:29	0:00
14M	1:55:56	8:17	0.89 mi	7:27	8:22	-0:07
15M	2:04:40	8:19	1.00 mi	8:44	8:44	+0:22
25K	2:09:20	8:20	0.53 mi	4:40	8:44	0:00
16M	2:13:13	8:20	0.47 mi	3:53	8:20	-0:24
17M	2:21:39	8:20	1.00 mi	8:26	8:26	+0:06
18M	2:29:59	8:20	1.00 mi	8:20	8:20	-0:06
30K	2:35:28	8:20	0.64 mi	5:29	8:33	+0:13
19M	2:38:35	8:21	0.36 mi	3:07	8:41	+0:08
20M	2:47:26	8:22	1.00 mi	8:51	8:51	+0:10
21M	2:56:24	8:24	1.00 mi	8:58	8:58	+0:07
35K	3:03:00	8:25	0.75 mi	6:36	8:49	-0:09
22M	3:05:23	8:26	0.25 mi	2:23	9:27	+0:38
23M	3:14:20	8:27	1.00 mi	8:57	8:57	-0:30
24M	3:23:30	8:29	1.00 mi	9:10	9:10	+0:13
40K	3:30:59	8:29	0.85 mi	7:29	8:45	-0:25
25M	3:32:18	8:30	0.15 mi	1:19	9:03	+0:18
26M	3:41:18	8:31	1.00 mi	9:00	9:00	-0:03
Finish(26.22 mi)	3:43:12	8:31	0.22 mi	1:54	8:41	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

8:31 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:47:58

75% of race

Time at Steady Pace

52:51

24% of race

Time at Slower Pace

2:23

1% of race

Average Pace: 8:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	13563	10263	814	10757	8281	618
5K	0.11 mi	13440+123	10177+86	806+8	11997	9147	718
4M	0.89 mi	13389+51	10141+36	794+12	13391	10177	808
5M	1.00 mi	13450-61	10206-65	803-9	13787	10413	819
6M	1.00 mi	13296+154	10111+95	799+4	12867	9864	764
10K	0.21 mi	13199+97	10043+68	793+6	11183	8688	654
7M	0.79 mi	13098+101	9985+58	784+9	12603	9715	741
8M	1.00 mi	12920+178	9875+110	778+6	11989	9314	706
9M	1.00 mi	12989-69	9938-63	782-4	13621	10391	798
15K	0.32 mi	12961+28	9920+18	779+3	12702	9726	733
10M	0.68 mi	12869+92	9868+52	766+13	12344	9488	714
11M	1.00 mi	12924-55	9913-45	767-1	13877	10525	804
12M	1.00 mi	12927-3	9923-10	764+3	13243	10078	765
20K	0.43 mi	12904+23	9902+21	761+3	12694	9718	728
13M	0.57 mi	12732+172	9768+134	749+12	10757	8281	618
Half(13.11 mi)	0.11 mi	12801-69	9816-48	753-4	12384	9183	677
14M	0.89 mi	12729+72	9765+51	746+7	12580	9544	734
15M	1.00 mi	12623+106	9667+98	736+10	12306	9315	698
25K	0.53 mi	12484+139	9571+96	722+14	10388	7980	578
16M	0.47 mi	12472+12	9554+17	723-1	12934	9657	756
17M	1.00 mi	12399+73	9479+75	716+7	11976	9022	682
18M	1.00 mi	12263+136	9382+97	711+5	10986	8296	644
30K	0.64 mi	12175+88	9311+71	710+1	11611	8588	641
19M	0.36 mi	12181-6	9302+9	709+1	13799	9906	772
20M	1.00 mi	12057+124	9174+128	697+12	11697	8515	640
21M	1.00 mi	11919+138	9049+125	687+10	11999	8602	649
35K	0.75 mi	11814+105	8954+95	682+5	11341	8103	619
22M	0.25 mi	11826-12	8953+1	680+2	15234	10380	830
23M	1.00 mi	11717+109	8852+101	675+5	11756	8227	644
24M	1.00 mi	11573+144	8711+141	661+14	10695	7485	560
40K	0.85 mi	11427+146	8577+134	644+17	9905	6870	510
25M	0.15 mi	11431-4	8574+3	647-3	13518	9084	680
26M	1.00 mi	11404+27	8523+51	645+2	13905	9075	684
Finish(26.22 mi)	0.22 mi	11419-15	8519+4	644+1	16399	10510	744

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 18%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10757

Males

8281

No position changes recorded for this athlete.

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