Michael Powelson

Columbia, MO

Bib: 15744 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:27/mi

25:20

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:13

→ flat

76 ft elev

8:27/mi

33:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:43/mi

42:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:57/mi

51:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

53:19

→ flat0.6% grade

58 ft elev

8:34/mi

1:00:03

↓ 30 ft0.6% grade

33 ft elev

8:55/mi

1:08:58

↑ 30 ft0.4% grade

54 ft elev

8:59/mi

1:17:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:20:47

↓ 13 ft0.8% grade

66 ft elev

10M

10:17/mi

1:27:46

↓ 36 ft0.9% grade

33 ft elev

11M

9:19/mi

1:37:05

↑ 43 ft0.7% grade

72 ft elev

12M

9:58/mi

1:47:03

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:09/mi

1:51:49

↑ 16 ft0.7% grade

54 ft elev

13M

12:14/mi

1:58:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:14/mi

2:00:10

→ flat0.5% grade

49 ft elev

14M

11:30/mi

2:10:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:05/mi

2:22:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:06/mi

2:28:57

↑ 68 ft2.4% grade

169 ft elev

16M

10:44/mi

2:33:57

↓ 45 ft1.7% grade

125 ft elev

17M

12:00/mi

2:45:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:40/mi

3:00:37

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

17:53/mi

3:12:05

→ flat

41 ft elev

19M

16:48/mi

3:18:07

→ flat0.2% grade

39 ft elev

20M

13:52/mi

3:31:59

↑ 43 ft0.7% grade

72 ft elev

21M

14:29/mi

3:46:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:31/mi

3:55:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:45/mi

3:59:03

→ flat0.2% grade

51 ft elev

23M

13:26/mi

4:12:29

↓ 10 ft0.1% grade

46 ft elev

24M

19:42/mi

4:32:11

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:21/mi

4:44:27

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:18/mi

4:46:23

↑ 10 ft1.3% grade

111 ft elev

26M

11:02/mi

4:57:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:54/mi

4:59:48

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:109:10 /mi⚡ faster

2nd Half

2:59:3813:42 /mi+49.5%

Positive split — 49.5% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:20	8:27	3.00 mi	25:20	8:27	-
5K	26:13	8:26	0.11 mi	0:53	8:16	-0:11
4M	33:46	8:27	0.89 mi	7:33	8:27	+0:11
5M	42:29	8:30	1.00 mi	8:43	8:43	+0:16
6M	51:26	8:34	1.00 mi	8:57	8:57	+0:14
10K	53:19	8:35	0.21 mi	1:53	8:49	-0:08
7M	1:00:03	8:35	0.79 mi	6:44	8:34	-0:15
8M	1:08:58	8:37	1.00 mi	8:55	8:55	+0:21
9M	1:17:57	8:40	1.00 mi	8:59	8:59	+0:04
15K	1:20:47	8:40	0.32 mi	2:50	8:50	-0:09
10M	1:27:46	8:47	0.68 mi	6:59	10:17	+1:27
11M	1:37:05	8:50	1.00 mi	9:19	9:19	-0:58
12M	1:47:03	8:55	1.00 mi	9:58	9:58	+0:39
20K	1:51:49	9:00	0.43 mi	4:46	11:09	+1:11
13M	1:58:49	9:08	0.57 mi	7:00	12:14	+1:05
Half(13.11 mi)	2:00:10	9:10	0.11 mi	1:21	12:14	0:00
14M	2:10:24	9:19	0.89 mi	10:14	11:30	-0:44
15M	2:22:29	9:30	1.00 mi	12:05	12:05	+0:35
25K	2:28:57	9:35	0.53 mi	6:28	12:06	+0:01
16M	2:33:57	9:37	0.47 mi	5:00	10:44	-1:22
17M	2:45:57	9:46	1.00 mi	12:00	12:00	+1:16
18M	3:00:37	10:02	1.00 mi	14:40	14:40	+2:40
30K	3:12:05	10:18	0.64 mi	11:28	17:53	+3:13
19M	3:18:07	10:26	0.36 mi	6:02	16:48	-1:05
20M	3:31:59	10:36	1.00 mi	13:52	13:52	-2:56
21M	3:46:28	10:47	1.00 mi	14:29	14:29	+0:37
35K	3:55:50	10:51	0.75 mi	9:22	12:31	-1:58
22M	3:59:03	10:52	0.25 mi	3:13	12:45	+0:14
23M	4:12:29	10:59	1.00 mi	13:26	13:26	+0:41
24M	4:32:11	11:20	1.00 mi	19:42	19:42	+6:16
40K	4:44:27	11:27	0.85 mi	12:16	14:21	-5:21
25M	4:46:23	11:27	0.15 mi	1:56	13:18	-1:03
26M	4:57:25	11:26	1.00 mi	11:02	11:02	-2:16
Finish(26.22 mi)	4:59:48	11:27	0.22 mi	2:23	10:54	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

11:27 /mi

Slowest Pace

19:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:04

33% of race

Time at Steady Pace

1:31:53

31% of race

Time at Slower Pace

1:47:51

36% of race

Average Pace: 11:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	14747	10994	1125	46332	26485	2691
5K	0.11 mi	14673+74	10945+49	1121+4	15052	11105	1135
4M	0.89 mi	14999-326	11162-217	1147-26	16412	12084	1233
5M	1.00 mi	16040-1041	11833-671	1204-57	21392	15080	1526
6M	1.00 mi	17105-1065	12509-676	1281-77	23980	16486	1652
10K	0.21 mi	17180-75	12558-49	1283-2	20682	14676	1469
7M	0.79 mi	17438-258	12730-172	1298-15	20263	14513	1457
8M	1.00 mi	17797-359	12957-227	1317-19	21053	14932	1487
9M	1.00 mi	18117-320	13160-203	1329-12	21340	15154	1510
15K	0.32 mi	18210-93	13222-62	1335-6	22154	15500	1562
10M	0.68 mi	19688-1478	14102-880	1433-98	37386	22990	2318
11M	1.00 mi	20083-395	14323-221	1447-14	25342	17266	1727
12M	1.00 mi	21289-1206	15037-714	1526-79	32634	20922	2109
20K	0.43 mi	22388-1099	15659-622	1582-56	44177	25820	2607
13M	0.57 mi	24468-2080	16824-1165	1693-111	46332	26485	2691
Half(13.11 mi)	0.11 mi	24844-376	17033-209	1711-18	46726	26666	2705
14M	0.89 mi	26648-1804	18008-975	1808-97	44160	25523	2583
15M	1.00 mi	28096-1448	18728-720	1889-81	42906	24858	2520
25K	0.53 mi	28630-534	18962-234	1907-18	41115	23924	2417
16M	0.47 mi	28934-304	19101-139	1921-14	39729	23410	2400
17M	1.00 mi	30140-1206	19667-566	1972-51	44971	25610	2608
18M	1.00 mi	32526-2386	20716-1049	2078-106	54934	29462	3008
30K	0.64 mi	34970-2444	21792-1076	2188-110	58418	30854	3179
19M	0.36 mi	36048-1078	22259-467	2245-57	57880	30579	3149
20M	1.00 mi	37069-1021	22595-336	2275-30	47323	25949	2645
21M	1.00 mi	38217-1148	23030-435	2331-56	50896	27401	2786
35K	0.75 mi	38325-108	23007+23	2335-4	42074	23290	2378
22M	0.25 mi	38400-75	23019-12	2339-4	43616	23887	2403
23M	1.00 mi	38980-580	23209-190	2349-10	47494	25749	2617
24M	1.00 mi	41785-2805	24439-1230	2495-146	59975	31526	3236
40K	0.85 mi	42456-671	24669-230	2515-20	52269	27926	2851
25M	0.15 mi	42504-48	24677-8	2514+1	49292	26576	2698
26M	1.00 mi	42323+181	24542+135	2498+16	34792	19438	1943
Finish(26.22 mi)	0.22 mi	42342-19	24548-6	2496+2	42032	23065	2289

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 76%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

46332

Males

26485

No position changes recorded for this athlete.

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