Juan De Dios Contreras

Murcia, Murcia

Bib: 15690 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Top 46%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:35/mi

25:45

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

26:37

→ flat

76 ft elev

8:35/mi

34:17

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:36/mi

42:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:41/mi

52:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:12/mi

54:32

→ flat0.6% grade

58 ft elev

8:25/mi

1:01:09

↓ 30 ft0.6% grade

33 ft elev

8:52/mi

1:10:01

↑ 30 ft0.4% grade

54 ft elev

9:03/mi

1:19:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:35/mi

1:21:49

↓ 13 ft0.8% grade

66 ft elev

10M

9:02/mi

1:27:57

↓ 36 ft0.9% grade

33 ft elev

11M

9:33/mi

1:37:30

↑ 43 ft0.7% grade

72 ft elev

12M

9:25/mi

1:46:55

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:04/mi

1:51:13

↑ 16 ft0.7% grade

54 ft elev

13M

10:36/mi

1:57:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:36/mi

1:58:27

→ flat0.5% grade

49 ft elev

14M

10:38/mi

2:07:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:14/mi

2:21:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:45/mi

2:30:06

↑ 68 ft2.4% grade

169 ft elev

16M

16:42/mi

2:37:53

↓ 45 ft1.7% grade

125 ft elev

17M

11:32/mi

2:49:25

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:58/mi

3:00:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:02/mi

3:08:06

→ flat

41 ft elev

19M

11:56/mi

3:12:23

→ flat0.2% grade

39 ft elev

20M

12:48/mi

3:25:11

↑ 43 ft0.7% grade

72 ft elev

21M

13:05/mi

3:38:16

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:17/mi

3:47:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:17/mi

3:50:33

→ flat0.2% grade

51 ft elev

23M

11:56/mi

4:02:29

↓ 10 ft0.1% grade

46 ft elev

24M

14:46/mi

4:17:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:29/mi

4:29:38

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:11/mi

4:31:33

↑ 10 ft1.3% grade

111 ft elev

26M

11:40/mi

4:43:13

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:40/mi

4:45:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:279:02 /mi⚡ faster

2nd Half

2:47:0612:45 /mi+41.1%

Positive split — 41.1% slower in the second half

AI Race Performance Report

Juan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:45	8:35	3.00 mi	25:45	8:35	-
5K	26:37	8:34	0.11 mi	0:52	8:07	-0:28
4M	34:17	8:34	0.89 mi	7:40	8:35	+0:28
5M	42:53	8:35	1.00 mi	8:36	8:36	+0:01
6M	52:34	8:46	1.00 mi	9:41	9:41	+1:05
10K	54:32	8:47	0.21 mi	1:58	9:12	-0:29
7M	1:01:09	8:44	0.79 mi	6:37	8:25	-0:47
8M	1:10:01	8:45	1.00 mi	8:52	8:52	+0:27
9M	1:19:04	8:47	1.00 mi	9:03	9:03	+0:11
15K	1:21:49	8:47	0.32 mi	2:45	8:35	-0:28
10M	1:27:57	8:48	0.68 mi	6:08	9:02	+0:27
11M	1:37:30	8:52	1.00 mi	9:33	9:33	+0:31
12M	1:46:55	8:55	1.00 mi	9:25	9:25	-0:08
20K	1:51:13	8:57	0.43 mi	4:18	10:04	+0:39
13M	1:57:17	9:01	0.57 mi	6:04	10:36	+0:32
Half(13.11 mi)	1:58:27	9:02	0.11 mi	1:10	10:36	0:00
14M	2:07:55	9:08	0.89 mi	9:28	10:38	+0:02
15M	2:21:09	9:25	1.00 mi	13:14	13:14	+2:36
25K	2:30:06	9:40	0.53 mi	8:57	16:45	+3:31
16M	2:37:53	9:52	0.47 mi	7:47	16:42	-0:03
17M	2:49:25	9:58	1.00 mi	11:32	11:32	-5:10
18M	3:00:23	10:01	1.00 mi	10:58	10:58	-0:34
30K	3:08:06	10:05	0.64 mi	7:43	12:02	+1:04
19M	3:12:23	10:08	0.36 mi	4:17	11:56	-0:06
20M	3:25:11	10:16	1.00 mi	12:48	12:48	+0:52
21M	3:38:16	10:24	1.00 mi	13:05	13:05	+0:17
35K	3:47:27	10:28	0.75 mi	9:11	12:17	-0:48
22M	3:50:33	10:29	0.25 mi	3:06	12:17	0:00
23M	4:02:29	10:33	1.00 mi	11:56	11:56	-0:21
24M	4:17:15	10:43	1.00 mi	14:46	14:46	+2:50
40K	4:29:38	10:51	0.85 mi	12:23	14:29	-0:17
25M	4:31:33	10:52	0.15 mi	1:55	13:11	-1:18
26M	4:43:13	10:54	1.00 mi	11:40	11:40	-1:31
Finish(26.22 mi)	4:45:33	10:54	0.22 mi	2:20	10:40	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

10:54 /mi

Slowest Pace

16:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:41

31% of race

Time at Steady Pace

1:16:44

27% of race

Time at Slower Pace

2:01:08

42% of race

Average Pace: 10:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	16486	12095	264	34223	21335	583
5K	0.11 mi	16234+252	11931+164	262+2	13246	9966	196
4M	0.89 mi	16570-336	12151-220	267-5	18155	13153	295
5M	1.00 mi	17035-465	12453-302	278-11	19675	14069	330
6M	1.00 mi	19644-2609	14043-1590	323-45	33484	21433	605
10K	0.21 mi	19836-192	14144-101	325-2	26671	18003	442
7M	0.79 mi	19590+246	14022+122	322+3	17917	13128	291
8M	1.00 mi	19607-17	14038-16	323-1	20338	14528	332
9M	1.00 mi	19846-239	14191-153	325-2	22472	15787	365
15K	0.32 mi	19764+82	14139+52	327-2	18594	13453	317
10M	0.68 mi	19935-171	14235-96	329-2	23720	16308	387
11M	1.00 mi	20630-695	14658-423	340-11	28069	18679	457
12M	1.00 mi	21135-505	14941-283	347-7	26924	18101	435
20K	0.43 mi	21611-476	15212-271	352-5	33673	21320	573
13M	0.57 mi	22416-805	15669-457	368-16	34223	21335	583
Half(13.11 mi)	0.11 mi	22595-179	15772-103	370-2	35199	21776	616
14M	0.89 mi	24126-1531	16609-837	394-24	37296	22602	665
15M	1.00 mi	27131-3005	18208-1599	443-49	48524	27256	968
25K	0.53 mi	29466-2335	19388-1180	500-57	56871	30403	1231
16M	0.47 mi	31520-2054	20373-985	535-35	59186	31223	1298
17M	1.00 mi	32195-675	20644-271	545-10	41907	24354	766
18M	1.00 mi	32371-176	20652-8	548-3	36239	21514	617
30K	0.64 mi	32657-286	20720-68	547+1	40451	22942	715
19M	0.36 mi	32854-197	20776-56	554-7	42837	23926	770
20M	1.00 mi	33474-620	20977-201	566-12	41745	23392	737
21M	1.00 mi	34193-719	21224-247	576-10	44134	24336	796
35K	0.75 mi	34421-228	21260-36	578-2	40299	22442	693
22M	0.25 mi	34487-66	21278-18	577+1	40565	22518	689
23M	1.00 mi	34626-139	21268+10	580-3	37729	21038	606
24M	1.00 mi	35808-1182	21736-468	610-30	51862	27793	1006
40K	0.85 mi	36791-983	22104-368	629-19	52766	28146	1055
25M	0.15 mi	36895-104	22144-40	630-1	48795	26340	912
26M	1.00 mi	37040-145	22142+2	630	40495	22190	644
Finish(26.22 mi)	0.22 mi	37055-15	22143-1	629+1	39727	21966	607

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 56%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

34223

Males

21335

No position changes recorded for this athlete.

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