Sandeep Gangireddy

Long Is City, NY

Bib: 15621 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 38%

Gender (Male)

#0 / 31978

Top 48%

Masters (Masters Men)

#0 / 14572

Top 41%

Division (M45-49)

#0 / 3266

Top 47%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:35/mi

25:46

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

26:38

→ flat

76 ft elev

8:24/mi

34:08

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:29/mi

42:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:29/mi

51:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

52:59

→ flat0.6% grade

58 ft elev

8:23/mi

59:34

↓ 30 ft0.6% grade

33 ft elev

8:29/mi

1:08:03

↑ 30 ft0.4% grade

54 ft elev

8:39/mi

1:16:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:13/mi

1:19:20

↓ 13 ft0.8% grade

66 ft elev

10M

8:19/mi

1:24:59

↓ 36 ft0.9% grade

33 ft elev

11M

8:40/mi

1:33:39

↑ 43 ft0.7% grade

72 ft elev

12M

8:40/mi

1:42:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:32/mi

1:45:58

↑ 16 ft0.7% grade

54 ft elev

13M

8:43/mi

1:50:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:43/mi

1:51:55

→ flat0.5% grade

49 ft elev

14M

8:33/mi

1:59:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:02/mi

2:08:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:21/mi

2:13:34

↑ 68 ft2.4% grade

169 ft elev

16M

8:37/mi

2:17:35

↓ 45 ft1.7% grade

125 ft elev

17M

8:59/mi

2:26:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:45/mi

2:35:19

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:55/mi

2:41:02

→ flat

41 ft elev

19M

8:52/mi

2:44:13

→ flat0.2% grade

39 ft elev

20M

9:10/mi

2:53:23

↑ 43 ft0.7% grade

72 ft elev

21M

9:50/mi

3:03:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:24/mi

3:11:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

17:07/mi

3:16:04

→ flat0.2% grade

51 ft elev

23M

16:25/mi

3:32:29

↓ 10 ft0.1% grade

46 ft elev

24M

10:40/mi

3:43:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:14/mi

3:51:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:20/mi

3:53:08

↑ 10 ft1.3% grade

111 ft elev

26M

15:12/mi

4:08:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:13/mi

4:10:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:558:32 /mi⚡ faster

2nd Half

2:18:3910:35 /mi+23.9%

Positive split — 23.9% slower in the second half

AI Race Performance Report

Sandeep's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:46	8:35	3.00 mi	25:46	8:35	-
5K	26:38	8:34	0.11 mi	0:52	8:07	-0:28
4M	34:08	8:32	0.89 mi	7:30	8:24	+0:17
5M	42:37	8:31	1.00 mi	8:29	8:29	+0:05
6M	51:06	8:31	1.00 mi	8:29	8:29	0:00
10K	52:59	8:32	0.21 mi	1:53	8:49	+0:20
7M	59:34	8:31	0.79 mi	6:35	8:23	-0:26
8M	1:08:03	8:30	1.00 mi	8:29	8:29	+0:06
9M	1:16:42	8:31	1.00 mi	8:39	8:39	+0:10
15K	1:19:20	8:31	0.32 mi	2:38	8:13	-0:26
10M	1:24:59	8:30	0.68 mi	5:39	8:19	+0:06
11M	1:33:39	8:31	1.00 mi	8:40	8:40	+0:21
12M	1:42:19	8:32	1.00 mi	8:40	8:40	0:00
20K	1:45:58	8:32	0.43 mi	3:39	8:32	-0:08
13M	1:50:57	8:32	0.57 mi	4:59	8:43	+0:11
Half(13.11 mi)	1:51:55	8:32	0.11 mi	0:58	8:43	0:00
14M	1:59:32	8:32	0.89 mi	7:37	8:33	-0:10
15M	2:08:34	8:34	1.00 mi	9:02	9:02	+0:29
25K	2:13:34	8:36	0.53 mi	5:00	9:21	+0:19
16M	2:17:35	8:36	0.47 mi	4:01	8:37	-0:44
17M	2:26:34	8:37	1.00 mi	8:59	8:59	+0:22
18M	2:35:19	8:38	1.00 mi	8:45	8:45	-0:14
30K	2:41:02	8:38	0.64 mi	5:43	8:55	+0:10
19M	2:44:13	8:39	0.36 mi	3:11	8:52	-0:03
20M	2:53:23	8:40	1.00 mi	9:10	9:10	+0:18
21M	3:03:13	8:43	1.00 mi	9:50	9:50	+0:40
35K	3:11:45	8:49	0.75 mi	8:32	11:24	+1:34
22M	3:16:04	8:55	0.25 mi	4:19	17:07	+5:43
23M	3:32:29	9:14	1.00 mi	16:25	16:25	-0:42
24M	3:43:09	9:18	1.00 mi	10:40	10:40	-5:45
40K	3:51:03	9:18	0.85 mi	7:54	9:14	-1:26
25M	3:53:08	9:20	0.15 mi	2:05	14:20	+5:06
26M	4:08:20	9:33	1.00 mi	15:12	15:12	+0:52
Finish(26.22 mi)	4:10:34	9:34	0.22 mi	2:14	10:13	-4:59

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:34 /mi

Slowest Pace

17:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:11:07

76% of race

Time at Slower Pace

59:27

24% of race

Average Pace: 9:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	16545	12132	1251	13183	9863	988
5K	0.11 mi	16293+252	11970+162	1235+16	12778	9641	1007
4M	0.89 mi	16104+189	11859+111	1214+21	15686	11631	1173
5M	1.00 mi	16336-232	12016-157	1225-11	17874	12987	1309
6M	1.00 mi	16338-2	12024-8	1227-2	16847	12372	1236
10K	0.21 mi	16431-93	12090-66	1230-3	20315	14429	1446
7M	0.79 mi	16466-35	12130-40	1234-4	17235	12705	1283
8M	1.00 mi	16282+184	12027+103	1217+17	15407	11515	1152
9M	1.00 mi	16319-37	12045-18	1212+5	16684	12342	1237
15K	0.32 mi	16195+124	11962+83	1203+9	14111	10664	1083
10M	0.68 mi	15978+217	11822+140	1192+11	14313	10758	1088
11M	1.00 mi	15949+29	11811+11	1187+5	15938	11809	1171
12M	1.00 mi	15996-47	11838-27	1183+4	16813	12373	1221
20K	0.43 mi	15922+74	11784+54	1173+10	14632	10976	1093
13M	0.57 mi	15753+169	11676+108	1162+11	13183	9863	988
Half(13.11 mi)	0.11 mi	15733+20	11656+20	1162	15118	10983	1084
14M	0.89 mi	15609+124	11565+91	1159+3	14591	10799	1088
15M	1.00 mi	15512+97	11496+69	1156+3	15425	11272	1125
25K	0.53 mi	15498+14	11477+19	1161-5	16827	11961	1196
16M	0.47 mi	15488+10	11460+17	1158+3	16395	11768	1208
17M	1.00 mi	15552-64	11481-21	1164-6	18036	12656	1282
18M	1.00 mi	15424+128	11383+98	1160+4	15155	10891	1101
30K	0.64 mi	15322+102	11292+91	1152+8	15342	10842	1118
19M	0.36 mi	15293+29	11258+34	1151+1	16348	11369	1173
20M	1.00 mi	15120+173	11109+149	1135+16	14819	10333	1075
21M	1.00 mi	15279-159	11170-61	1143-8	19848	12945	1332
35K	0.75 mi	16050-771	11603-433	1191-48	33560	19359	1988
22M	0.25 mi	17051-1001	12155-552	1241-50	57780	30527	3131
23M	1.00 mi	20844-3793	14259-2104	1436-195	57181	30250	3107
24M	1.00 mi	20901-57	14228+31	1434+2	23557	14290	1449
40K	0.85 mi	20605+296	14010+218	1412+22	14318	9360	919
25M	0.15 mi	20859-254	14139-129	1429-17	52643	28172	2873
26M	1.00 mi	22895-2036	15176-1037	1539-110	56089	29753	3016
Finish(26.22 mi)	0.22 mi	22955-60	15192-16	1540-1	34716	19553	1910

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 22%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

13183

Males

9863

No position changes recorded for this athlete.

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Race managed by

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