Gerald Guenther

Ottawa, Ontario

Bib: 1542 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 13%

Gender (Male)

#0 / 31978

Top 19%

Masters (Masters Men)

#0 / 14572

Top 15%

Division (M45-49)

#0 / 3266

Top 18%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:18/mi

18:55

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:14/mi

19:35

→ flat

76 ft elev

6:08/mi

25:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:04/mi

31:08

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:14/mi

37:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:14/mi

38:42

→ flat0.6% grade

58 ft elev

6:10/mi

43:33

↓ 30 ft0.6% grade

33 ft elev

6:17/mi

49:50

↑ 30 ft0.4% grade

54 ft elev

6:26/mi

56:16

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:45/mi

58:45

↓ 13 ft0.8% grade

66 ft elev

10M

6:11/mi

1:02:57

↓ 36 ft0.9% grade

33 ft elev

11M

6:33/mi

1:09:30

↑ 43 ft0.7% grade

72 ft elev

12M

6:21/mi

1:15:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:31/mi

1:18:38

↑ 16 ft0.7% grade

54 ft elev

13M

6:30/mi

1:22:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:16/mi

1:23:09

→ flat0.5% grade

49 ft elev

14M

6:27/mi

1:28:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:00/mi

1:35:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:27/mi

1:39:53

↑ 68 ft2.4% grade

169 ft elev

16M

6:37/mi

1:42:58

↓ 45 ft1.7% grade

125 ft elev

17M

6:45/mi

1:49:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:41/mi

1:56:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:12/mi

2:01:01

→ flat

41 ft elev

19M

6:47/mi

2:03:27

→ flat0.2% grade

39 ft elev

20M

7:17/mi

2:10:44

↑ 43 ft0.7% grade

72 ft elev

21M

8:42/mi

2:19:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:47/mi

2:27:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:43/mi

2:29:57

→ flat0.2% grade

51 ft elev

23M

11:28/mi

2:41:25

↓ 10 ft0.1% grade

46 ft elev

24M

16:44/mi

2:58:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

17:26/mi

3:13:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

3:14:38

↑ 10 ft1.3% grade

111 ft elev

26M

14:27/mi

3:29:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:36/mi

3:31:11

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:23:096:21 /mi⚡ faster

2nd Half

2:08:029:46 /mi+54.0%

Positive split — 54.0% slower in the second half

AI Race Performance Report

Gerald's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	18:55	6:18	3.00 mi	18:55	6:18	-
5K	19:35	6:18	0.11 mi	0:40	6:14	-0:04
4M	25:04	6:16	0.89 mi	5:29	6:08	-0:06
5M	31:08	6:14	1.00 mi	6:04	6:04	-0:04
6M	37:22	6:14	1.00 mi	6:14	6:14	+0:10
10K	38:42	6:14	0.21 mi	1:20	6:14	0:00
7M	43:33	6:13	0.79 mi	4:51	6:10	-0:04
8M	49:50	6:14	1.00 mi	6:17	6:17	+0:07
9M	56:16	6:15	1.00 mi	6:26	6:26	+0:09
15K	58:45	6:18	0.32 mi	2:29	7:45	+1:19
10M	1:02:57	6:18	0.68 mi	4:12	6:11	-1:34
11M	1:09:30	6:19	1.00 mi	6:33	6:33	+0:22
12M	1:15:51	6:19	1.00 mi	6:21	6:21	-0:12
20K	1:18:38	6:20	0.43 mi	2:47	6:31	+0:10
13M	1:22:21	6:20	0.57 mi	3:43	6:30	-0:01
Half(13.11 mi)	1:23:09	6:21	0.11 mi	0:48	7:16	+0:46
14M	1:28:54	6:21	0.89 mi	5:45	6:27	-0:49
15M	1:35:54	6:24	1.00 mi	7:00	7:00	+0:33
25K	1:39:53	6:26	0.53 mi	3:59	7:27	+0:27
16M	1:42:58	6:26	0.47 mi	3:05	6:37	-0:50
17M	1:49:43	6:27	1.00 mi	6:45	6:45	+0:08
18M	1:56:24	6:28	1.00 mi	6:41	6:41	-0:04
30K	2:01:01	6:30	0.64 mi	4:37	7:12	+0:31
19M	2:03:27	6:30	0.36 mi	2:26	6:47	-0:25
20M	2:10:44	6:32	1.00 mi	7:17	7:17	+0:30
21M	2:19:26	6:38	1.00 mi	8:42	8:42	+1:25
35K	2:27:30	6:47	0.75 mi	8:04	10:47	+2:05
22M	2:29:57	6:49	0.25 mi	2:27	9:43	-1:04
23M	2:41:25	7:01	1.00 mi	11:28	11:28	+1:45
24M	2:58:09	7:25	1.00 mi	16:44	16:44	+5:16
40K	3:13:03	7:46	0.85 mi	14:54	17:26	+0:42
25M	3:14:38	7:47	0.15 mi	1:35	10:53	-6:33
26M	3:29:05	8:02	1.00 mi	14:27	14:27	+3:34
Finish(26.22 mi)	3:31:11	8:04	0.22 mi	2:06	9:36	-4:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:04 /mi

Average Pace

8:04 /mi

Slowest Pace

17:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:10:44

62% of race

Time at Slower Pace

1:20:27

38% of race

Average Pace: 8:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	758	691	48	1039	949	70
5K	0.11 mi	756+2	688+3	49-1	737	671	43
4M	0.89 mi	711+45	649+39	48+1	531	489	37
5M	1.00 mi	669+42	614+35	46+2	518	475	36
6M	1.00 mi	674-5	619-5	45+1	708	651	49
10K	0.21 mi	661+13	607+12	45	506	463	36
7M	0.79 mi	669-8	615-8	45	712	652	50
8M	1.00 mi	676-7	621-6	44+1	690	639	46
9M	1.00 mi	690-14	633-12	45-1	868	803	55
15K	0.32 mi	781-91	716-83	49-4	8561	6866	684
10M	0.68 mi	768+13	704+12	46+3	619	569	42
11M	1.00 mi	779-11	717-13	47-1	951	872	62
12M	1.00 mi	790-11	726-9	47	922	844	63
20K	0.43 mi	796-6	732-6	49-2	861	791	57
13M	0.57 mi	801-5	739-7	50-1	1039	949	70
Half(13.11 mi)	0.11 mi	803-2	741-2	50	4437	3287	283
14M	0.89 mi	816-13	750-9	50	1018	928	67
15M	1.00 mi	852-36	780-30	55-5	1681	1522	120
25K	0.53 mi	882-30	805-25	57-2	2472	2188	188
16M	0.47 mi	896-14	817-12	56+1	1764	1582	130
17M	1.00 mi	930-34	848-31	58-2	1664	1496	114
18M	1.00 mi	956-26	870-22	62-4	1485	1348	108
30K	0.64 mi	984-28	898-28	65-3	2778	2411	212
19M	0.36 mi	987-3	900-2	66-1	1611	1452	114
20M	1.00 mi	1035-48	942-42	68-2	2399	2090	188
21M	1.00 mi	1243-208	1127-185	83-15	9942	7343	743
35K	0.75 mi	1637-394	1483-356	126-43	28141	16888	1722
22M	0.25 mi	1743-106	1577-94	139-13	17712	11730	1199
23M	1.00 mi	2372-629	2098-521	187-48	33885	19194	1941
24M	1.00 mi	3780-1408	3219-1121	312-125	57100	30238	3090
40K	0.85 mi	5561-1781	4532-1313	447-135	58469	30877	3169
25M	0.15 mi	5655-94	4601-69	460-13	32607	18735	1873
26M	1.00 mi	7546-1891	5952-1351	590-130	54327	28919	2911
Finish(26.22 mi)	0.22 mi	7646-100	6021-69	594-4	27434	15962	1542

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 2%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

1039

Males

9.0 - 9.3 mi

Top 14%

82 ft69 ft

↑ 0ft↓ 13ft

13 ft

Overall

8561

Males

6866

M45-49

684

15K→10M

9.3 - 10.0 mi

Top 1%

66 ft33 ft

↑ 3ft↓ 36ft

33 ft

Overall

619

Males

569

M45-49

10M→11M

10.0 - 11.0 mi

Top 2%

33 ft69 ft

↑ 43ft↓ 7ft

36 ft

Overall

951

Males

872

M45-49

11M→12M

11.0 - 12.0 mi

Top 2%

73 ft33 ft

↑ 6ft↓ 46ft

40 ft

Overall

922

Males

844

M45-49

12M→20K

12.0 - 12.4 mi

Top 1%

33 ft49 ft

↑ 16ft↓ 0ft

16 ft

Overall

861

Males

791

M45-49

20K→13M

12.4 - 13.0 mi

Top 2%

56 ft33 ft

↑ 3ft↓ 26ft

26 ft

Overall

1039

Males

949

M45-49

13M→Half

13.0 - 13.1 mi

Top 7%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

4437

Males

3287

M45-49

283

No position changes recorded for this athlete.

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