Alexander LaPiana

Philadelphia, PA

Bib: 1539 M 30

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 2%

Gender (Male)

#0 / 31978

Top 3%

Division (M30-34)

#0 / 5816

Top 5%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:29/mi

19:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

20:09

→ flat

76 ft elev

6:30/mi

25:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:24/mi

32:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:28/mi

38:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:28/mi

40:12

→ flat0.6% grade

58 ft elev

6:17/mi

45:08

↓ 30 ft0.6% grade

33 ft elev

6:31/mi

51:39

↑ 30 ft0.4% grade

54 ft elev

6:28/mi

58:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:21/mi

1:00:09

↓ 13 ft0.8% grade

66 ft elev

10M

6:18/mi

1:04:26

↓ 36 ft0.9% grade

33 ft elev

11M

6:30/mi

1:10:56

↑ 43 ft0.7% grade

72 ft elev

12M

6:22/mi

1:17:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:38/mi

1:20:08

↑ 16 ft0.7% grade

54 ft elev

13M

7:55/mi

1:24:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:49/mi

1:25:25

→ flat0.5% grade

49 ft elev

14M

6:29/mi

1:31:11

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

6:48/mi

1:37:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:09/mi

1:41:48

↑ 68 ft2.4% grade

169 ft elev

16M

6:31/mi

1:44:50

↓ 45 ft1.7% grade

125 ft elev

17M

7:24/mi

1:52:14

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:30/mi

1:58:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:36/mi

2:02:58

→ flat

41 ft elev

19M

6:35/mi

2:05:20

→ flat0.2% grade

39 ft elev

20M

6:48/mi

2:12:08

↑ 43 ft0.7% grade

72 ft elev

21M

6:54/mi

2:19:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:06/mi

2:24:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:08/mi

2:26:09

→ flat0.2% grade

51 ft elev

23M

7:00/mi

2:33:09

↓ 10 ft0.1% grade

46 ft elev

24M

7:09/mi

2:40:18

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

6:56/mi

2:46:14

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:00/mi

2:47:15

↑ 10 ft1.3% grade

111 ft elev

26M

6:51/mi

2:54:06

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:01/mi

2:55:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:25:256:31 /mi⚡ faster

2nd Half

1:30:006:52 /mi+5.4%

Positive split — 5.4% slower in the second half

AI Race Performance Report

Alexander's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:27	6:29	3.00 mi	19:27	6:29	-
5K	20:09	6:29	0.11 mi	0:42	6:33	+0:04
4M	25:57	6:29	0.89 mi	5:48	6:30	-0:03
5M	32:21	6:28	1.00 mi	6:24	6:24	-0:06
6M	38:49	6:28	1.00 mi	6:28	6:28	+0:04
10K	40:12	6:28	0.21 mi	1:23	6:28	0:00
7M	45:08	6:27	0.79 mi	4:56	6:17	-0:11
8M	51:39	6:27	1.00 mi	6:31	6:31	+0:14
9M	58:07	6:27	1.00 mi	6:28	6:28	-0:03
15K	1:00:09	6:27	0.32 mi	2:02	6:21	-0:07
10M	1:04:26	6:27	0.68 mi	4:17	6:18	-0:03
11M	1:10:56	6:27	1.00 mi	6:30	6:30	+0:12
12M	1:17:18	6:27	1.00 mi	6:22	6:22	-0:08
20K	1:20:08	6:27	0.43 mi	2:50	6:38	+0:16
13M	1:24:40	6:31	0.57 mi	4:32	7:55	+1:17
Half(13.11 mi)	1:25:25	6:31	0.11 mi	0:45	6:49	-1:06
14M	1:31:11	6:31	0.89 mi	5:46	6:29	-0:20
15M	1:37:59	6:32	1.00 mi	6:48	6:48	+0:19
25K	1:41:48	6:33	0.53 mi	3:49	7:09	+0:21
16M	1:44:50	6:33	0.47 mi	3:02	6:31	-0:38
17M	1:52:14	6:36	1.00 mi	7:24	7:24	+0:53
18M	1:58:44	6:36	1.00 mi	6:30	6:30	-0:54
30K	2:02:58	6:36	0.64 mi	4:14	6:36	+0:06
19M	2:05:20	6:36	0.36 mi	2:22	6:35	-0:01
20M	2:12:08	6:36	1.00 mi	6:48	6:48	+0:13
21M	2:19:02	6:37	1.00 mi	6:54	6:54	+0:06
35K	2:24:21	6:38	0.75 mi	5:19	7:06	+0:12
22M	2:26:09	6:39	0.25 mi	1:48	7:08	+0:02
23M	2:33:09	6:40	1.00 mi	7:00	7:00	-0:08
24M	2:40:18	6:41	1.00 mi	7:09	7:09	+0:09
40K	2:46:14	6:41	0.85 mi	5:56	6:56	-0:13
25M	2:47:15	6:41	0.15 mi	1:01	7:00	+0:04
26M	2:54:06	6:42	1.00 mi	6:51	6:51	-0:09
Finish(26.22 mi)	2:55:25	6:42	0.22 mi	1:19	6:01	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:01 /mi

Average Pace

6:42 /mi

Slowest Pace

7:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:56

11% of race

Time at Steady Pace

1:24:25

48% of race

Time at Slower Pace

1:12:04

41% of race

Average Pace: 6:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	1118	1017	262	7122	5803	1234
5K	0.11 mi	1113+5	1012+5	261+1	1555	1426	352
4M	0.89 mi	1121-8	1021-9	263-2	1207	1099	282
5M	1.00 mi	1121	1017+4	261+2	1133	1030	265
6M	1.00 mi	1124-3	1019-2	263-2	1190	1076	273
10K	0.21 mi	1117+7	1013+6	262+1	944	859	224
7M	0.79 mi	1092+25	990+23	252+10	925	848	220
8M	1.00 mi	1088+4	987+3	255-3	1125	1026	259
9M	1.00 mi	1068+20	970+17	251+4	957	873	228
15K	0.32 mi	1065+3	968+2	252-1	1035	944	238
10M	0.68 mi	1050+15	953+15	244+8	871	800	207
11M	1.00 mi	1034+16	938+15	241+3	883	813	213
12M	1.00 mi	1035-1	940-2	241	989	904	235
20K	0.43 mi	1038-3	943-3	242-1	1174	1067	278
13M	0.57 mi	1154-116	1047-104	270-28	7122	5803	1234
Half(13.11 mi)	0.11 mi	1149+5	1042+5	269+1	3339	2363	519
14M	0.89 mi	1144+5	1037+5	271-2	1093	993	260
15M	1.00 mi	1134+10	1028+9	270+1	1163	1058	274
25K	0.53 mi	1137-3	1032-4	271-1	1532	1388	348
16M	0.47 mi	1143-6	1038-6	272-1	1429	1291	315
17M	1.00 mi	1245-102	1129-91	289-17	4051	3435	765
18M	1.00 mi	1225+20	1109+20	287+2	996	908	237
30K	0.64 mi	1214+11	1098+11	284+3	1085	985	252
19M	0.36 mi	1210+4	1094+4	283+1	1148	1039	266
20M	1.00 mi	1202+8	1090+4	281+2	1181	1068	264
21M	1.00 mi	1192+10	1082+8	280+1	1320	1190	284
35K	0.75 mi	1204-12	1093-11	283-3	1934	1707	384
22M	0.25 mi	1203+1	1093	283	1542	1374	320
23M	1.00 mi	1211-8	1098-5	277+6	1591	1414	322
24M	1.00 mi	1197+14	1083+15	275+2	1253	1107	268
40K	0.85 mi	1184+13	1070+13	272+3	1256	1102	263
25M	0.15 mi	1185-1	1070	273-1	1347	1176	281
26M	1.00 mi	1154+31	1040+30	265+8	1276	1102	271
Finish(26.22 mi)	0.22 mi	1146+8	1033+7	264+1	414	377	114

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7122

Males

5803

No position changes recorded for this athlete.

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