Yiu Cho Sam

Hong Kong

Bib: 15313 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 25%

Gender (Male)

#0 / 31978

Top 34%

Masters (Masters Men)

#0 / 14572

Top 29%

Division (M50-54)

#0 / 2905

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:12/mi

24:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

25:27

→ flat

76 ft elev

8:04/mi

32:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:09/mi

40:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:05/mi

48:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

50:44

→ flat0.6% grade

58 ft elev

8:09/mi

57:08

↓ 30 ft0.6% grade

33 ft elev

8:15/mi

1:05:23

↑ 30 ft0.4% grade

54 ft elev

8:20/mi

1:13:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:13/mi

1:16:21

↓ 13 ft0.8% grade

66 ft elev

10M

8:19/mi

1:22:00

↓ 36 ft0.9% grade

33 ft elev

11M

8:24/mi

1:30:24

↑ 43 ft0.7% grade

72 ft elev

12M

8:30/mi

1:38:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:21/mi

1:42:28

↑ 16 ft0.7% grade

54 ft elev

13M

8:32/mi

1:47:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:32/mi

1:48:17

→ flat0.5% grade

49 ft elev

14M

9:10/mi

1:56:27

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:48/mi

2:05:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:57/mi

2:10:02

↑ 68 ft2.4% grade

169 ft elev

16M

8:26/mi

2:13:58

↓ 45 ft1.7% grade

125 ft elev

17M

8:38/mi

2:22:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:38/mi

2:31:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:58/mi

2:36:59

→ flat

41 ft elev

19M

9:22/mi

2:40:21

→ flat0.2% grade

39 ft elev

20M

9:29/mi

2:49:50

↑ 43 ft0.7% grade

72 ft elev

21M

10:29/mi

3:00:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:08/mi

3:07:54

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:14/mi

3:10:44

→ flat0.2% grade

51 ft elev

23M

10:10/mi

3:20:54

↓ 10 ft0.1% grade

46 ft elev

24M

10:22/mi

3:31:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:58/mi

3:39:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

3:41:15

↑ 10 ft1.3% grade

111 ft elev

26M

9:40/mi

3:50:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:46/mi

3:52:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:178:16 /mi⚡ faster

2nd Half

2:04:339:30 /mi+15.0%

Positive split — 15.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:36	8:12	3.00 mi	24:36	8:12	-
5K	25:27	8:11	0.11 mi	0:51	7:57	-0:15
4M	32:39	8:10	0.89 mi	7:12	8:04	+0:07
5M	40:48	8:10	1.00 mi	8:09	8:09	+0:05
6M	48:53	8:09	1.00 mi	8:05	8:05	-0:04
10K	50:44	8:10	0.21 mi	1:51	8:39	+0:34
7M	57:08	8:10	0.79 mi	6:24	8:09	-0:30
8M	1:05:23	8:10	1.00 mi	8:15	8:15	+0:06
9M	1:13:43	8:11	1.00 mi	8:20	8:20	+0:05
15K	1:16:21	8:11	0.32 mi	2:38	8:13	-0:07
10M	1:22:00	8:12	0.68 mi	5:39	8:19	+0:06
11M	1:30:24	8:13	1.00 mi	8:24	8:24	+0:05
12M	1:38:54	8:15	1.00 mi	8:30	8:30	+0:06
20K	1:42:28	8:15	0.43 mi	3:34	8:21	-0:09
13M	1:47:21	8:15	0.57 mi	4:53	8:32	+0:11
Half(13.11 mi)	1:48:17	8:16	0.11 mi	0:56	8:32	0:00
14M	1:56:27	8:19	0.89 mi	8:10	9:10	+0:38
15M	2:05:15	8:21	1.00 mi	8:48	8:48	-0:22
25K	2:10:02	8:22	0.53 mi	4:47	8:57	+0:09
16M	2:13:58	8:22	0.47 mi	3:56	8:26	-0:31
17M	2:22:36	8:23	1.00 mi	8:38	8:38	+0:12
18M	2:31:14	8:24	1.00 mi	8:38	8:38	0:00
30K	2:36:59	8:25	0.64 mi	5:45	8:58	+0:20
19M	2:40:21	8:26	0.36 mi	3:22	9:22	+0:24
20M	2:49:50	8:29	1.00 mi	9:29	9:29	+0:07
21M	3:00:19	8:35	1.00 mi	10:29	10:29	+1:00
35K	3:07:54	8:38	0.75 mi	7:35	10:08	-0:21
22M	3:10:44	8:40	0.25 mi	2:50	11:14	+1:06
23M	3:20:54	8:44	1.00 mi	10:10	10:10	-1:04
24M	3:31:16	8:48	1.00 mi	10:22	10:22	+0:12
40K	3:39:47	8:51	0.85 mi	8:31	9:58	-0:24
25M	3:41:15	8:51	0.15 mi	1:28	10:05	+0:07
26M	3:50:55	8:53	1.00 mi	9:40	9:40	-0:25
Finish(26.22 mi)	3:52:50	8:53	0.22 mi	1:55	8:46	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:53 /mi

Slowest Pace

11:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:17

24% of race

Time at Steady Pace

1:35:27

41% of race

Time at Slower Pace

1:22:06

35% of race

Average Pace: 8:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	12029	9256	722	11249	8597	651
5K	0.11 mi	11931+98	9186+70	713+9	10744	8284	645
4M	0.89 mi	11861+70	9152+34	707+6	11856	9168	710
5M	1.00 mi	12148-287	9340-188	722-15	13639	10326	810
6M	1.00 mi	12099+49	9318+22	718+4	12247	9453	727
10K	0.21 mi	12270-171	9437-119	734-16	17628	12864	1017
7M	0.79 mi	12466-196	9572-135	749-15	14265	10817	844
8M	1.00 mi	12462+4	9568+4	747+2	12845	9869	757
9M	1.00 mi	12486-24	9608-40	743+4	12960	9961	754
15K	0.32 mi	12513-27	9624-16	742+1	13963	10563	817
10M	0.68 mi	12606-93	9693-69	748-6	14239	10712	829
11M	1.00 mi	12598+8	9692+1	746+2	12835	9828	744
12M	1.00 mi	12731-133	9785-93	751-5	14858	11126	862
20K	0.43 mi	12710+21	9770+15	747+4	12457	9560	711
13M	0.57 mi	12560+150	9660+110	743+4	11249	8597	651
Half(13.11 mi)	0.11 mi	12655-95	9730-70	746-3	13223	9745	732
14M	0.89 mi	13123-468	10007-277	770-24	22339	15353	1247
15M	1.00 mi	13034+89	9932+75	760+10	13013	9751	731
25K	0.53 mi	12942+92	9863+69	754+6	12418	9314	703
16M	0.47 mi	12960-18	9874-11	755-1	14213	10448	831
17M	1.00 mi	12966-6	9851+23	749+6	13956	10279	786
18M	1.00 mi	12952+14	9825+26	748+1	13845	10112	788
30K	0.64 mi	12963-11	9814+11	747+1	15760	11082	881
19M	0.36 mi	13057-94	9867-53	754-7	21452	14171	1157
20M	1.00 mi	13202-145	9920-53	760-6	17606	11932	946
21M	1.00 mi	13807-605	10265-345	785-25	24961	15547	1283
35K	0.75 mi	14099-292	10403-138	805-20	22782	14374	1190
22M	0.25 mi	14301-202	10517-114	817-12	31963	18588	1597
23M	1.00 mi	14582-281	10635-118	836-19	22449	13971	1157
24M	1.00 mi	14792-210	10725-90	840-4	20843	12971	1052
40K	0.85 mi	14960-168	10778-53	849-9	21020	12838	1054
25M	0.15 mi	15005-45	10800-22	851-2	24182	14694	1185
26M	1.00 mi	15149-144	10839-39	854-3	20716	12682	1010
Finish(26.22 mi)	0.22 mi	15142+7	10827+12	852+2	17418	11030	796

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 18%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11249

Males

8597

No position changes recorded for this athlete.

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Race managed by

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