Rene Llanos

Guttenberg, NJ

Bib: 15265 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:15/mi

27:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

28:39

→ flat

76 ft elev

9:07/mi

36:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:00/mi

45:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:58/mi

54:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

56:42

→ flat0.6% grade

58 ft elev

8:51/mi

1:03:39

↓ 30 ft0.6% grade

33 ft elev

9:50/mi

1:13:29

↑ 30 ft0.4% grade

54 ft elev

9:15/mi

1:22:44

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:25:38

↓ 13 ft0.8% grade

66 ft elev

10M

9:05/mi

1:31:48

↓ 36 ft0.9% grade

33 ft elev

11M

9:25/mi

1:41:13

↑ 43 ft0.7% grade

72 ft elev

12M

9:23/mi

1:50:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:07/mi

1:54:30

↑ 16 ft0.7% grade

54 ft elev

13M

10:20/mi

2:00:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:20/mi

2:01:33

→ flat0.5% grade

49 ft elev

14M

9:25/mi

2:09:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:18/mi

2:20:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:08/mi

2:25:39

↑ 68 ft2.4% grade

169 ft elev

16M

9:33/mi

2:30:06

↓ 45 ft1.7% grade

125 ft elev

17M

9:22/mi

2:39:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:08/mi

2:48:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:28/mi

2:54:40

→ flat

41 ft elev

19M

9:59/mi

2:58:15

→ flat0.2% grade

39 ft elev

20M

12:41/mi

3:10:56

↑ 43 ft0.7% grade

72 ft elev

21M

11:20/mi

3:22:16

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:08/mi

3:30:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:26/mi

3:33:14

→ flat0.2% grade

51 ft elev

23M

12:17/mi

3:45:31

↓ 10 ft0.1% grade

46 ft elev

24M

12:30/mi

3:58:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:59/mi

4:10:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:33/mi

4:12:57

↑ 10 ft1.3% grade

111 ft elev

26M

16:23/mi

4:29:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:12/mi

4:32:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:339:16 /mi⚡ faster

2nd Half

2:30:2711:29 /mi+23.8%

Positive split — 23.8% slower in the second half

AI Race Performance Report

Rene's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:44	9:15	3.00 mi	27:44	9:15	-
5K	28:39	9:13	0.11 mi	0:55	8:35	-0:40
4M	36:47	9:12	0.89 mi	8:08	9:07	+0:32
5M	45:47	9:09	1.00 mi	9:00	9:00	-0:07
6M	54:45	9:08	1.00 mi	8:58	8:58	-0:02
10K	56:42	9:07	0.21 mi	1:57	9:07	+0:09
7M	1:03:39	9:06	0.79 mi	6:57	8:51	-0:16
8M	1:13:29	9:11	1.00 mi	9:50	9:50	+0:59
9M	1:22:44	9:12	1.00 mi	9:15	9:15	-0:35
15K	1:25:38	9:11	0.32 mi	2:54	9:03	-0:12
10M	1:31:48	9:11	0.68 mi	6:10	9:05	+0:02
11M	1:41:13	9:12	1.00 mi	9:25	9:25	+0:20
12M	1:50:36	9:13	1.00 mi	9:23	9:23	-0:02
20K	1:54:30	9:13	0.43 mi	3:54	9:07	-0:16
13M	2:00:25	9:16	0.57 mi	5:55	10:20	+1:13
Half(13.11 mi)	2:01:33	9:16	0.11 mi	1:08	10:20	0:00
14M	2:09:56	9:17	0.89 mi	8:23	9:25	-0:55
15M	2:20:14	9:21	1.00 mi	10:18	10:18	+0:53
25K	2:25:39	9:23	0.53 mi	5:25	10:08	-0:10
16M	2:30:06	9:23	0.47 mi	4:27	9:33	-0:35
17M	2:39:28	9:23	1.00 mi	9:22	9:22	-0:11
18M	2:48:36	9:22	1.00 mi	9:08	9:08	-0:14
30K	2:54:40	9:22	0.64 mi	6:04	9:28	+0:20
19M	2:58:15	9:23	0.36 mi	3:35	9:59	+0:31
20M	3:10:56	9:33	1.00 mi	12:41	12:41	+2:42
21M	3:22:16	9:38	1.00 mi	11:20	11:20	-1:21
35K	3:30:36	9:41	0.75 mi	8:20	11:08	-0:12
22M	3:33:14	9:42	0.25 mi	2:38	10:26	-0:42
23M	3:45:31	9:48	1.00 mi	12:17	12:17	+1:51
24M	3:58:01	9:55	1.00 mi	12:30	12:30	+0:13
40K	4:10:50	10:06	0.85 mi	12:49	14:59	+2:29
25M	4:12:57	10:07	0.15 mi	2:07	14:33	-0:26
26M	4:29:20	10:22	1.00 mi	16:23	16:23	+1:50
Finish(26.22 mi)	4:32:00	10:23	0.22 mi	2:40	12:12	-4:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

10:23 /mi

Slowest Pace

16:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:55

0% of race

Time at Steady Pace

2:59:58

66% of race

Time at Slower Pace

1:31:07

33% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	25834	17557	1813	31629	20143	2009
5K	0.11 mi	25446+388	17341+216	1786+27	18964	13421	1365
4M	0.89 mi	25584-138	17436-95	1784+2	26421	17917	1824
5M	1.00 mi	25673-89	17497-61	1780+4	26065	17653	1795
6M	1.00 mi	25390+283	17344+153	1762+18	24248	16626	1672
10K	0.21 mi	25387+3	17353-9	1764-2	25444	17350	1752
7M	0.79 mi	25307+80	17315+38	1754+10	24790	17083	1716
8M	1.00 mi	26521-1214	17989-674	1812-58	32935	21255	2113
9M	1.00 mi	26384+137	17920+69	1808+4	25701	17607	1771
15K	0.32 mi	26310+74	17872+48	1802+6	25211	17192	1722
10M	0.68 mi	26098+212	17757+115	1788+14	24383	16683	1677
11M	1.00 mi	26098	17752+5	1789-1	26528	17906	1802
12M	1.00 mi	26091+7	17750+2	1786+3	26512	17865	1791
20K	0.43 mi	25948+143	17668+82	1780+6	22793	15773	1585
13M	0.57 mi	26282-334	17837-169	1793-13	31629	20143	2009
Half(13.11 mi)	0.11 mi	26371-89	17883-46	1795-2	32735	20662	2051
14M	0.89 mi	26232+139	17791+92	1782+13	25238	16940	1712
15M	1.00 mi	26399-167	17837-46	1790-8	28867	18606	1865
25K	0.53 mi	26275+124	17745+92	1780+10	25189	16664	1679
16M	0.47 mi	26281-6	17734+11	1783-3	27314	17838	1817
17M	1.00 mi	25909+372	17484+250	1765+18	22376	15113	1523
18M	1.00 mi	25369+540	17152+332	1734+31	19590	13418	1360
30K	0.64 mi	25011+358	16905+247	1711+23	20765	13829	1419
19M	0.36 mi	24979+32	16852+53	1708+3	27327	17067	1742
20M	1.00 mi	25978-999	17286-434	1751-43	41052	23061	2349
21M	1.00 mi	26203-225	17324-38	1750+1	31896	18626	1901
35K	0.75 mi	26304-101	17306+18	1757-7	31228	18278	1862
22M	0.25 mi	26243+61	17254+52	1744+13	24926	15394	1573
23M	1.00 mi	26916-673	17518-264	1774-30	40241	22312	2267
24M	1.00 mi	27437-521	17704-186	1792-18	39060	21620	2179
40K	0.85 mi	28940-1503	18416-712	1858-66	54295	28884	2956
25M	0.15 mi	29184-244	18526-110	1869-11	53298	28492	2915
26M	1.00 mi	31603-2419	19630-1104	1981-112	57896	30599	3125
Finish(26.22 mi)	0.22 mi	31778-175	19690-60	1988-7	50686	27137	2707

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 52%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31629

Males

20143

No position changes recorded for this athlete.

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Race managed by

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