Sean Josten

Howard Beach, NY

Bib: 15225 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:31/mi

28:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

29:29

→ flat

76 ft elev

9:35/mi

38:02

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:29/mi

47:31

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:25/mi

56:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:26/mi

58:57

→ flat0.6% grade

58 ft elev

9:02/mi

1:06:03

↓ 30 ft0.6% grade

33 ft elev

9:25/mi

1:15:28

↑ 30 ft0.4% grade

54 ft elev

9:16/mi

1:24:44

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:27:37

↓ 13 ft0.8% grade

66 ft elev

10M

9:17/mi

1:33:55

↓ 36 ft0.9% grade

33 ft elev

11M

9:21/mi

1:43:16

↑ 43 ft0.7% grade

72 ft elev

12M

9:23/mi

1:52:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:28/mi

1:56:42

↑ 16 ft0.7% grade

54 ft elev

13M

9:51/mi

2:02:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:51/mi

2:03:25

→ flat0.5% grade

49 ft elev

14M

9:53/mi

2:12:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:18/mi

2:24:31

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:02/mi

2:30:57

↑ 68 ft2.4% grade

169 ft elev

16M

10:35/mi

2:35:53

↓ 45 ft1.7% grade

125 ft elev

17M

11:29/mi

2:47:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:30/mi

2:58:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:39/mi

3:06:59

→ flat

41 ft elev

19M

13:11/mi

3:11:43

→ flat0.2% grade

39 ft elev

20M

15:37/mi

3:27:20

↑ 43 ft0.7% grade

72 ft elev

21M

14:49/mi

3:42:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:40/mi

3:53:07

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:32/mi

3:56:47

→ flat0.2% grade

51 ft elev

23M

15:26/mi

4:12:13

↓ 10 ft0.1% grade

46 ft elev

24M

14:34/mi

4:26:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:09/mi

4:38:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:16/mi

4:40:40

↑ 10 ft1.3% grade

111 ft elev

26M

14:41/mi

4:55:21

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:02/mi

4:57:59

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:03:259:25 /mi⚡ faster

2nd Half

2:54:3413:19 /mi+41.4%

Positive split — 41.4% slower in the second half

AI Race Performance Report

Sean's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:34	9:31	3.00 mi	28:34	9:31	-
5K	29:29	9:29	0.11 mi	0:55	8:35	-0:56
4M	38:02	9:31	0.89 mi	8:33	9:35	+1:00
5M	47:31	9:30	1.00 mi	9:29	9:29	-0:06
6M	56:56	9:29	1.00 mi	9:25	9:25	-0:04
10K	58:57	9:29	0.21 mi	2:01	9:26	+0:01
7M	1:06:03	9:26	0.79 mi	7:06	9:02	-0:24
8M	1:15:28	9:26	1.00 mi	9:25	9:25	+0:23
9M	1:24:44	9:25	1.00 mi	9:16	9:16	-0:09
15K	1:27:37	9:24	0.32 mi	2:53	9:00	-0:16
10M	1:33:55	9:24	0.68 mi	6:18	9:17	+0:17
11M	1:43:16	9:23	1.00 mi	9:21	9:21	+0:04
12M	1:52:39	9:23	1.00 mi	9:23	9:23	+0:02
20K	1:56:42	9:23	0.43 mi	4:03	9:28	+0:05
13M	2:02:20	9:25	0.57 mi	5:38	9:51	+0:23
Half(13.11 mi)	2:03:25	9:25	0.11 mi	1:05	9:51	0:00
14M	2:12:13	9:27	0.89 mi	8:48	9:53	+0:02
15M	2:24:31	9:38	1.00 mi	12:18	12:18	+2:25
25K	2:30:57	9:43	0.53 mi	6:26	12:02	-0:16
16M	2:35:53	9:45	0.47 mi	4:56	10:35	-1:27
17M	2:47:22	9:51	1.00 mi	11:29	11:29	+0:54
18M	2:58:52	9:56	1.00 mi	11:30	11:30	+0:01
30K	3:06:59	10:02	0.64 mi	8:07	12:39	+1:09
19M	3:11:43	10:05	0.36 mi	4:44	13:11	+0:32
20M	3:27:20	10:22	1.00 mi	15:37	15:37	+2:26
21M	3:42:09	10:35	1.00 mi	14:49	14:49	-0:48
35K	3:53:07	10:43	0.75 mi	10:58	14:40	-0:09
22M	3:56:47	10:46	0.25 mi	3:40	14:32	-0:08
23M	4:12:13	10:58	1.00 mi	15:26	15:26	+0:54
24M	4:26:47	11:07	1.00 mi	14:34	14:34	-0:52
40K	4:38:53	11:13	0.85 mi	12:06	14:09	-0:25
25M	4:40:40	11:14	0.15 mi	1:47	12:16	-1:53
26M	4:55:21	11:22	1.00 mi	14:41	14:41	+2:25
Finish(26.22 mi)	4:57:59	11:22	0.22 mi	2:38	12:02	-2:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

11:22 /mi

Slowest Pace

15:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:03

22% of race

Time at Steady Pace

1:34:05

32% of race

Time at Slower Pace

2:17:51

46% of race

Average Pace: 11:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	29821	19701	2009	27045	17913	1794
5K	0.11 mi	29334+487	19435+266	1990+19	19142	13539	1378
4M	0.89 mi	30037-703	19781-346	2013-23	32597	21059	2127
5M	1.00 mi	30491-454	20002-221	2031-18	32362	20917	2102
6M	1.00 mi	30389+102	19966+36	2019+12	30376	19954	1996
10K	0.21 mi	30331+58	19933+33	2012+7	29736	19630	1974
7M	0.79 mi	30084+247	19813+120	1994+18	27957	18801	1895
8M	1.00 mi	29828+256	19694+119	1979+15	28410	19008	1896
9M	1.00 mi	29375+453	19496+198	1958+21	25997	17781	1790
15K	0.32 mi	29161+214	19383+113	1948+10	24507	16828	1687
10M	0.68 mi	28918+243	19233+150	1933+15	26886	18074	1806
11M	1.00 mi	28531+387	19033+200	1911+22	25768	17486	1754
12M	1.00 mi	28317+214	18927+106	1903+8	26532	17882	1794
20K	0.43 mi	28248+69	18890+37	1901+2	27314	18249	1829
13M	0.57 mi	28129+119	18821+69	1901	27045	17913	1794
Half(13.11 mi)	0.11 mi	28135-6	18817+4	1903-2	28330	18546	1845
14M	0.89 mi	28196-61	18825-8	1893+10	29972	19285	1931
15M	1.00 mi	29629-1433	19497-672	1957-64	44092	25373	2572
25K	0.53 mi	30034-405	19668-171	1972-15	40737	23760	2398
16M	0.47 mi	30251-217	19757-89	1987-15	38318	22823	2343
17M	1.00 mi	30989-738	20087-330	2016-29	41579	24217	2472
18M	1.00 mi	31506-517	20259-172	2036-20	40395	23357	2384
30K	0.64 mi	32039-533	20441-182	2059-23	43903	24478	2510
19M	0.36 mi	32505-466	20623-182	2076-17	48919	26527	2720
20M	1.00 mi	34641-2136	21515-892	2159-83	53897	28866	2962
21M	1.00 mi	36058-1417	22062-547	2225-66	52147	27964	2859
35K	0.75 mi	37098-1040	22466-404	2272-47	52914	28239	2885
22M	0.25 mi	37394-296	22569-103	2281-9	51703	27659	2803
23M	1.00 mi	38864-1470	23156-587	2345-64	55172	29287	2992
24M	1.00 mi	39682-818	23468-312	2374-29	51017	27391	2778
40K	0.85 mi	40364-682	23730-262	2401-27	51529	27572	2816
25M	0.15 mi	40384-20	23729+1	2404-3	44246	24286	2446
26M	1.00 mi	41573-1189	24216-487	2468-64	54908	29198	2951
Finish(26.22 mi)	0.22 mi	41674-101	24262-46	2471-3	49940	26807	2668

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 44%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

27045

Males

17913

No position changes recorded for this athlete.

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