Linrong Shi

Kunming, Yunnan

Bib: 15197 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 22%

Gender (Male)

#0 / 31978

Top 31%

Masters (Masters Men)

#0 / 14572

Top 27%

Division (M40-44)

#0 / 3949

Top 35%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:20/mi

25:00

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

25:50

→ flat

76 ft elev

8:12/mi

33:09

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:08/mi

41:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:28/mi

49:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

51:33

→ flat0.6% grade

58 ft elev

8:09/mi

57:57

↓ 30 ft0.6% grade

33 ft elev

8:14/mi

1:06:11

↑ 30 ft0.4% grade

54 ft elev

8:26/mi

1:14:37

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:16/mi

1:17:16

↓ 13 ft0.8% grade

66 ft elev

10M

8:28/mi

1:23:01

↓ 36 ft0.9% grade

33 ft elev

11M

8:48/mi

1:31:49

↑ 43 ft0.7% grade

72 ft elev

12M

8:33/mi

1:40:22

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:46/mi

1:44:07

↑ 16 ft0.7% grade

54 ft elev

13M

9:02/mi

1:49:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:02/mi

1:50:17

→ flat0.5% grade

49 ft elev

14M

8:53/mi

1:58:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:12/mi

2:07:24

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:27/mi

2:12:27

↑ 68 ft2.4% grade

169 ft elev

16M

8:33/mi

2:16:26

↓ 45 ft1.7% grade

125 ft elev

17M

8:38/mi

2:25:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:43/mi

2:33:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:12/mi

2:39:41

→ flat

41 ft elev

19M

8:41/mi

2:42:48

→ flat0.2% grade

39 ft elev

20M

9:11/mi

2:51:59

↑ 43 ft0.7% grade

72 ft elev

21M

9:05/mi

3:01:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:16/mi

3:08:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:11/mi

3:10:19

→ flat0.2% grade

51 ft elev

23M

9:11/mi

3:19:30

↓ 10 ft0.1% grade

46 ft elev

24M

9:27/mi

3:28:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:10/mi

3:36:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:33/mi

3:38:19

↑ 10 ft1.3% grade

111 ft elev

26M

8:58/mi

3:47:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:46/mi

3:49:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:178:25 /mi⚡ faster

2nd Half

1:58:559:04 /mi+7.8%

Positive split — 7.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:00	8:20	3.00 mi	25:00	8:20	-
5K	25:50	8:19	0.11 mi	0:50	7:48	-0:32
4M	33:09	8:17	0.89 mi	7:19	8:12	+0:24
5M	41:17	8:15	1.00 mi	8:08	8:08	-0:04
6M	49:45	8:18	1.00 mi	8:28	8:28	+0:20
10K	51:33	8:18	0.21 mi	1:48	8:25	-0:03
7M	57:57	8:17	0.79 mi	6:24	8:09	-0:16
8M	1:06:11	8:16	1.00 mi	8:14	8:14	+0:05
9M	1:14:37	8:17	1.00 mi	8:26	8:26	+0:12
15K	1:17:16	8:17	0.32 mi	2:39	8:16	-0:10
10M	1:23:01	8:18	0.68 mi	5:45	8:28	+0:12
11M	1:31:49	8:21	1.00 mi	8:48	8:48	+0:20
12M	1:40:22	8:22	1.00 mi	8:33	8:33	-0:15
20K	1:44:07	8:23	0.43 mi	3:45	8:46	+0:13
13M	1:49:17	8:24	0.57 mi	5:10	9:02	+0:16
Half(13.11 mi)	1:50:17	8:25	0.11 mi	1:00	9:02	0:00
14M	1:58:12	8:27	0.89 mi	7:55	8:53	-0:09
15M	2:07:24	8:30	1.00 mi	9:12	9:12	+0:19
25K	2:12:27	8:32	0.53 mi	5:03	9:27	+0:15
16M	2:16:26	8:32	0.47 mi	3:59	8:33	-0:54
17M	2:25:04	8:32	1.00 mi	8:38	8:38	+0:05
18M	2:33:47	8:33	1.00 mi	8:43	8:43	+0:05
30K	2:39:41	8:34	0.64 mi	5:54	9:12	+0:29
19M	2:42:48	8:34	0.36 mi	3:07	8:41	-0:31
20M	2:51:59	8:36	1.00 mi	9:11	9:11	+0:30
21M	3:01:04	8:37	1.00 mi	9:05	9:05	-0:06
35K	3:08:00	8:39	0.75 mi	6:56	9:16	+0:11
22M	3:10:19	8:39	0.25 mi	2:19	9:11	-0:05
23M	3:19:30	8:40	1.00 mi	9:11	9:11	0:00
24M	3:28:57	8:42	1.00 mi	9:27	9:27	+0:16
40K	3:36:47	8:43	0.85 mi	7:50	9:10	-0:17
25M	3:38:19	8:44	0.15 mi	1:32	10:33	+1:23
26M	3:47:17	8:44	1.00 mi	8:58	8:58	-1:35
Finish(26.22 mi)	3:49:12	8:45	0.22 mi	1:55	8:46	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:45 /mi

Slowest Pace

10:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:01

36% of race

Time at Steady Pace

1:04:21

28% of race

Time at Slower Pace

1:21:50

36% of race

Average Pace: 8:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	13443	10183	1434	16771	12114	1667
5K	0.11 mi	13224+219	10037+146	1416+18	9079	7154	1023
4M	0.89 mi	13190+34	10038-1	1419-3	13236	10077	1424
5M	1.00 mi	13195-5	10037+1	1417+2	13457	10212	1416
6M	1.00 mi	13660-465	10340-303	1449-32	16514	12183	1670
10K	0.21 mi	13678-18	10354-14	1454-5	14728	11056	1516
7M	0.79 mi	13729-51	10402-48	1461-7	14236	10798	1510
8M	1.00 mi	13539+190	10292+110	1447+14	12637	9734	1356
9M	1.00 mi	13580-41	10312-20	1444+3	14056	10689	1481
15K	0.32 mi	13598-18	10327-15	1442+2	14402	10827	1497
10M	0.68 mi	13720-122	10398-71	1449-7	15718	11622	1610
11M	1.00 mi	13968-248	10559-161	1473-24	17383	12700	1721
12M	1.00 mi	14051-83	10614-55	1473	15348	11452	1580
20K	0.43 mi	14105-54	10644-30	1480-7	17053	12457	1695
13M	0.57 mi	14199-94	10702-58	1486-6	16771	12114	1667
Half(13.11 mi)	0.11 mi	14249-50	10732-30	1495-9	18556	13106	1772
14M	0.89 mi	14425-176	10825-93	1511-16	18460	13150	1762
15M	1.00 mi	14522-97	10883-58	1520-9	17216	12318	1664
25K	0.53 mi	14595-73	10920-37	1523-3	17617	12435	1663
16M	0.47 mi	14595	10916+4	1527-4	15272	11106	1535
17M	1.00 mi	14493+102	10840+76	1519+8	13917	10252	1385
18M	1.00 mi	14470+23	10784+56	1510+9	14689	10628	1457
30K	0.64 mi	14509-39	10784	1516-6	18160	12429	1672
19M	0.36 mi	14472+37	10759+25	1506+10	13931	9984	1363
20M	1.00 mi	14350+122	10645+114	1484+22	14854	10357	1409
21M	1.00 mi	14195+155	10511+134	1461+23	12993	9204	1254
35K	0.75 mi	14141+54	10432+79	1453+8	15430	10416	1404
22M	0.25 mi	14096+45	10387+45	1446+7	12884	9039	1244
23M	1.00 mi	13993+103	10281+106	1431+15	13913	9461	1298
24M	1.00 mi	13841+152	10139+142	1407+24	13106	8869	1188
40K	0.85 mi	13723+118	10027+112	1386+21	13523	8941	1191
25M	0.15 mi	13806-83	10075-48	1390-4	29025	17052	2208
26M	1.00 mi	13670+136	9938+137	1372+18	13604	8926	1188
Finish(26.22 mi)	0.22 mi	13684-14	9941-3	1371+1	17365	10997	1379

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 27%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16771

Males

12114

No position changes recorded for this athlete.

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