Conor Williams

Washington, Washington DC

Bib: 15186 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 14%

Gender (Male)

#0 / 31978

Top 21%

Masters (Masters Men)

#0 / 14572

Top 17%

Division (M40-44)

#0 / 3949

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:51/mi

23:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

24:22

→ flat

76 ft elev

7:47/mi

31:19

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:45/mi

39:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:47/mi

46:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:43/mi

48:30

→ flat0.6% grade

58 ft elev

7:56/mi

54:44

↓ 30 ft0.6% grade

33 ft elev

7:55/mi

1:02:39

↑ 30 ft0.4% grade

54 ft elev

8:06/mi

1:10:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:32/mi

1:13:10

↓ 13 ft0.8% grade

66 ft elev

10M

7:42/mi

1:18:24

↓ 36 ft0.9% grade

33 ft elev

11M

7:53/mi

1:26:17

↑ 43 ft0.7% grade

72 ft elev

12M

7:51/mi

1:34:08

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:50/mi

1:37:29

↑ 16 ft0.7% grade

54 ft elev

13M

8:23/mi

1:42:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:22/mi

1:42:59

→ flat0.5% grade

49 ft elev

14M

7:55/mi

1:50:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:20/mi

1:58:22

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:18/mi

2:02:48

↑ 68 ft2.4% grade

169 ft elev

16M

7:52/mi

2:06:28

↓ 45 ft1.7% grade

125 ft elev

17M

8:00/mi

2:14:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:04/mi

2:22:32

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:16/mi

2:27:50

→ flat

41 ft elev

19M

8:13/mi

2:30:47

→ flat0.2% grade

39 ft elev

20M

8:43/mi

2:39:30

↑ 43 ft0.7% grade

72 ft elev

21M

8:36/mi

2:48:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:48/mi

2:54:41

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:03/mi

2:56:58

→ flat0.2% grade

51 ft elev

23M

8:58/mi

3:05:56

↓ 10 ft0.1% grade

46 ft elev

24M

9:16/mi

3:15:12

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:46/mi

3:22:42

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:23:57

↑ 10 ft1.3% grade

111 ft elev

26M

8:41/mi

3:32:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:05/mi

3:34:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:42:597:51 /mi⚡ faster

2nd Half

1:51:258:30 /mi+8.2%

Positive split — 8.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:32	7:51	3.00 mi	23:32	7:51	-
5K	24:22	7:51	0.11 mi	0:50	7:48	-0:03
4M	31:19	7:50	0.89 mi	6:57	7:47	-0:01
5M	39:04	7:49	1.00 mi	7:45	7:45	-0:02
6M	46:51	7:49	1.00 mi	7:47	7:47	+0:02
10K	48:30	7:48	0.21 mi	1:39	7:43	-0:04
7M	54:44	7:49	0.79 mi	6:14	7:56	+0:13
8M	1:02:39	7:50	1.00 mi	7:55	7:55	-0:01
9M	1:10:45	7:52	1.00 mi	8:06	8:06	+0:11
15K	1:13:10	7:51	0.32 mi	2:25	7:32	-0:34
10M	1:18:24	7:50	0.68 mi	5:14	7:42	+0:10
11M	1:26:17	7:51	1.00 mi	7:53	7:53	+0:11
12M	1:34:08	7:51	1.00 mi	7:51	7:51	-0:02
20K	1:37:29	7:51	0.43 mi	3:21	7:50	-0:01
13M	1:42:17	7:52	0.57 mi	4:48	8:23	+0:33
Half(13.11 mi)	1:42:59	7:51	0.11 mi	0:42	6:22	-2:01
14M	1:50:02	7:52	0.89 mi	7:03	7:55	+1:33
15M	1:58:22	7:53	1.00 mi	8:20	8:20	+0:25
25K	2:02:48	7:54	0.53 mi	4:26	8:18	-0:02
16M	2:06:28	7:54	0.47 mi	3:40	7:52	-0:26
17M	2:14:28	7:55	1.00 mi	8:00	8:00	+0:08
18M	2:22:32	7:55	1.00 mi	8:04	8:04	+0:04
30K	2:27:50	7:56	0.64 mi	5:18	8:16	+0:12
19M	2:30:47	7:56	0.36 mi	2:57	8:13	-0:03
20M	2:39:30	7:58	1.00 mi	8:43	8:43	+0:30
21M	2:48:06	8:00	1.00 mi	8:36	8:36	-0:07
35K	2:54:41	8:02	0.75 mi	6:35	8:48	+0:12
22M	2:56:58	8:03	0.25 mi	2:17	9:03	+0:15
23M	3:05:56	8:05	1.00 mi	8:58	8:58	-0:05
24M	3:15:12	8:08	1.00 mi	9:16	9:16	+0:18
40K	3:22:42	8:09	0.85 mi	7:30	8:46	-0:30
25M	3:23:57	8:09	0.15 mi	1:15	8:36	-0:10
26M	3:32:38	8:11	1.00 mi	8:41	8:41	+0:05
Finish(26.22 mi)	3:34:24	8:11	0.22 mi	1:46	8:05	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:22 /mi

Average Pace

8:11 /mi

Slowest Pace

9:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:29

15% of race

Time at Steady Pace

1:55:16

54% of race

Time at Slower Pace

1:06:39

31% of race

Average Pace: 8:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	8330	6636	946	9981	7779	1086
5K	0.11 mi	8297+33	6615+21	943+3	8580	6827	975
4M	0.89 mi	8324-27	6643-28	946-3	8691	6931	983
5M	1.00 mi	8445-121	6729-86	960-14	9173	7264	1024
6M	1.00 mi	8471-26	6752-23	960	8875	7086	1011
10K	0.21 mi	8411+60	6710+42	949+11	7120	5862	828
7M	0.79 mi	8759-348	6954-244	979-30	11860	9224	1282
8M	1.00 mi	8804-45	7002-48	985-6	9296	7439	1033
9M	1.00 mi	8954-150	7119-117	998-13	10528	8312	1160
15K	0.32 mi	8874+80	7056+63	991+7	6875	5673	793
10M	0.68 mi	8787+87	6990+66	983+8	7904	6413	902
11M	1.00 mi	8624+163	6894+96	967+16	7653	6236	856
12M	1.00 mi	8568+56	6861+33	962+5	8342	6727	945
20K	0.43 mi	8510+58	6819+42	955+7	7364	6014	848
13M	0.57 mi	8569-59	6853-34	957-2	9981	7779	1086
Half(13.11 mi)	0.11 mi	8450+119	6768+85	947+10	2483	1648	202
14M	0.89 mi	8400+50	6740+28	943+4	8478	6766	946
15M	1.00 mi	8411-11	6748-8	947-4	8945	7059	971
25K	0.53 mi	8320+91	6677+71	932+15	6826	5515	763
16M	0.47 mi	8307+13	6667+10	928+4	8737	6877	967
17M	1.00 mi	8263+44	6630+37	927+1	8219	6500	886
18M	1.00 mi	8244+19	6602+28	922+5	8728	6813	944
30K	0.64 mi	8253-9	6602	921+1	9281	7100	971
19M	0.36 mi	8271-18	6611-9	927-6	9476	7197	994
20M	1.00 mi	8405-134	6700-89	937-10	10552	7804	1083
21M	1.00 mi	8397+8	6674+26	931+6	9192	6861	932
35K	0.75 mi	8451-54	6685-11	936-5	11116	7958	1067
22M	0.25 mi	8482-31	6695-10	936	11436	8183	1116
23M	1.00 mi	8584-102	6744-49	944-8	11869	8292	1133
24M	1.00 mi	8617-33	6741+3	944	11491	7938	1056
40K	0.85 mi	8618-1	6716+25	940+4	10022	6943	924
25M	0.15 mi	8601+17	6701+15	940	9216	6512	878
26M	1.00 mi	8570+31	6646+55	928+12	10921	7434	1009
Finish(26.22 mi)	0.22 mi	8553+17	6633+13	926+2	9898	6900	886

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9981

Males

7779

No position changes recorded for this athlete.

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