Robert Fornuff

Lindenhurst, NY

Bib: 15013 M 74

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M70-74)

#0 / 259

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

18:52/mi

56:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

18:43/mi

58:36

→ flat

76 ft elev

19:16/mi

1:15:48

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

19:25/mi

1:35:13

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

21:49/mi

1:57:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

19:02/mi

2:01:06

→ flat0.6% grade

58 ft elev

18:50/mi

2:15:54

↓ 30 ft0.6% grade

33 ft elev

19:13/mi

2:35:07

↑ 30 ft0.4% grade

54 ft elev

19:20/mi

2:54:27

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

19:30/mi

3:00:42

↓ 13 ft0.8% grade

66 ft elev

10M

19:29/mi

3:13:56

↓ 36 ft0.9% grade

33 ft elev

11M

19:38/mi

3:33:34

↑ 43 ft0.7% grade

72 ft elev

12M

19:17/mi

3:52:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

18:50/mi

4:00:54

↑ 16 ft0.7% grade

54 ft elev

13M

19:22/mi

4:11:59

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

19:22/mi

4:14:07

→ flat0.5% grade

49 ft elev

14M

19:08/mi

4:31:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

19:55/mi

4:51:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

20:37/mi

5:02:05

↑ 68 ft2.4% grade

169 ft elev

16M

20:17/mi

5:11:32

↓ 45 ft1.7% grade

125 ft elev

17M

28:26/mi

5:39:58

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

19:54/mi

5:59:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

19:31/mi

6:12:23

→ flat

41 ft elev

19M

19:04/mi

6:19:14

→ flat0.2% grade

39 ft elev

20M

19:26/mi

6:38:40

↑ 43 ft0.7% grade

72 ft elev

21M

19:17/mi

6:57:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

18:52/mi

7:12:04

↑ 20 ft↓ 23 ft

52 ft elev

22M

20:21/mi

7:17:12

→ flat0.2% grade

51 ft elev

23M

20:02/mi

7:37:14

↓ 10 ft0.1% grade

46 ft elev

24M

22:44/mi

7:59:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

20:00/mi

8:17:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

22:28/mi

8:20:20

↑ 10 ft1.3% grade

111 ft elev

26M

19:43/mi

8:40:03

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

20:07/mi

8:44:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

4:14:0719:23 /mi⚡ faster

2nd Half

4:30:2020:37 /mi+6.4%

Positive split — 6.4% slower in the second half

AI Race Performance Report

Robert's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	56:36	18:52	3.00 mi	56:36	18:52	-
5K	58:36	18:52	0.11 mi	2:00	18:43	-0:09
4M	1:15:48	18:57	0.89 mi	17:12	19:16	+0:33
5M	1:35:13	19:03	1.00 mi	19:25	19:25	+0:09
6M	1:57:02	19:30	1.00 mi	21:49	21:49	+2:24
10K	2:01:06	19:29	0.21 mi	4:04	19:02	-2:47
7M	2:15:54	19:25	0.79 mi	14:48	18:50	-0:12
8M	2:35:07	19:23	1.00 mi	19:13	19:13	+0:23
9M	2:54:27	19:23	1.00 mi	19:20	19:20	+0:07
15K	3:00:42	19:23	0.32 mi	6:15	19:30	+0:10
10M	3:13:56	19:24	0.68 mi	13:14	19:29	-0:01
11M	3:33:34	19:25	1.00 mi	19:38	19:38	+0:09
12M	3:52:51	19:24	1.00 mi	19:17	19:17	-0:21
20K	4:00:54	19:23	0.43 mi	8:03	18:50	-0:27
13M	4:11:59	19:23	0.57 mi	11:05	19:22	+0:32
Half(13.11 mi)	4:14:07	19:23	0.11 mi	2:08	19:22	0:00
14M	4:31:09	19:22	0.89 mi	17:02	19:08	-0:14
15M	4:51:04	19:24	1.00 mi	19:55	19:55	+0:47
25K	5:02:05	19:27	0.53 mi	11:01	20:37	+0:42
16M	5:11:32	19:28	0.47 mi	9:27	20:17	-0:20
17M	5:39:58	20:00	1.00 mi	28:26	28:26	+8:09
18M	5:59:52	20:00	1.00 mi	19:54	19:54	-8:32
30K	6:12:23	19:59	0.64 mi	12:31	19:31	-0:23
19M	6:19:14	19:58	0.36 mi	6:51	19:04	-0:27
20M	6:38:40	19:56	1.00 mi	19:26	19:26	+0:22
21M	6:57:57	19:54	1.00 mi	19:17	19:17	-0:09
35K	7:12:04	19:52	0.75 mi	14:07	18:52	-0:25
22M	7:17:12	19:52	0.25 mi	5:08	20:21	+1:29
23M	7:37:14	19:53	1.00 mi	20:02	20:02	-0:19
24M	7:59:58	20:00	1.00 mi	22:44	22:44	+2:42
40K	8:17:04	20:00	0.85 mi	17:06	20:00	-2:44
25M	8:20:20	20:01	0.15 mi	3:16	22:28	+2:28
26M	8:40:03	20:00	1.00 mi	19:43	19:43	-2:45
Finish(26.22 mi)	8:44:27	20:01	0.22 mi	4:24	20:07	+0:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

18:43 /mi

Average Pace

20:01 /mi

Slowest Pace

28:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

7:17:11

83% of race

Time at Slower Pace

1:27:16

17% of race

Average Pace: 20:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
3M	3.00 mi	60966	31945	256	60117	31669	242
5K	0.11 mi	60956+10	31943+2	256	59460	31156	237
4M	0.89 mi	60975-19	31950-7	256	60973	31952	256
5M	1.00 mi	60982-7	31952-2	256	60938	31940	257
6M	1.00 mi	60991-9	31956-4	257-1	60945	31946	258
10K	0.21 mi	60990+1	31955+1	256+1	60695	31848	248
7M	0.79 mi	60989+1	31954+1	256	60896	31927	253
8M	1.00 mi	60986+3	31952+2	256	60708	31885	251
9M	1.00 mi	60984+2	31952	256	60868	31926	253
15K	0.32 mi	60984	31953-1	256	60336	31744	245
10M	0.68 mi	60980+4	31951+2	256	60443	31806	243
11M	1.00 mi	60967+13	31947+4	256	60677	31857	247
12M	1.00 mi	60962+5	31945+2	256	60602	31849	248
20K	0.43 mi	60962	31945	256	60517	31801	248
13M	0.57 mi	60961+1	31944+1	256	60117	31669	242
Half(13.11 mi)	0.11 mi	60961	31944	256	60106	31656	241
14M	0.89 mi	60943+18	31939+5	256	60177	31673	237
15M	1.00 mi	60935+8	31938+1	256	60328	31732	246
25K	0.53 mi	60928+7	31936+2	256	60467	31757	243
16M	0.47 mi	60925+3	31935+1	256	60674	31834	253
17M	1.00 mi	60949-24	31945-10	257-1	60990	31955	258
18M	1.00 mi	60938+11	31940+5	257	60480	31763	245
30K	0.64 mi	60929+9	31936+4	256+1	59687	31406	240
19M	0.36 mi	60925+4	31935+1	255+1	59827	31475	231
20M	1.00 mi	60910+15	31929+6	254+1	59679	31380	225
21M	1.00 mi	60890+20	31922+7	252+2	59839	31449	225
35K	0.75 mi	60879+11	31920+2	252	59683	31352	227
22M	0.25 mi	60878+1	31920	252	60207	31619	232
23M	1.00 mi	60866+12	31917+3	251+1	60306	31655	232
24M	1.00 mi	60871-5	31919-2	252-1	60736	31845	246
40K	0.85 mi	60865+6	31915+4	250+2	60165	31605	230
25M	0.15 mi	60865	31914+1	250	60681	31813	248
26M	1.00 mi	60862+3	31913+1	250	60203	31618	232
Finish(26.22 mi)	0.22 mi	60863-1	31913	250	60557	31754	237

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 98%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

60117

Males

31669

No position changes recorded for this athlete.

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