Stanley Zaslau

Pittsburgh, PA

Bib: 15008 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

17:50/mi

53:30

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

17:00/mi

55:19

→ flat

76 ft elev

17:04/mi

1:10:33

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

17:03/mi

1:27:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

17:07/mi

1:44:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

22:46/mi

1:49:35

→ flat0.6% grade

58 ft elev

17:46/mi

2:03:33

↓ 30 ft0.6% grade

33 ft elev

17:16/mi

2:20:49

↑ 30 ft0.4% grade

54 ft elev

17:07/mi

2:37:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

17:12/mi

2:43:27

↓ 13 ft0.8% grade

66 ft elev

10M

17:15/mi

2:55:10

↓ 36 ft0.9% grade

33 ft elev

11M

17:15/mi

3:12:25

↑ 43 ft0.7% grade

72 ft elev

12M

17:26/mi

3:29:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

16:51/mi

3:37:03

↑ 16 ft0.7% grade

54 ft elev

13M

17:18/mi

3:46:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

17:18/mi

3:48:51

→ flat0.5% grade

49 ft elev

14M

17:24/mi

4:04:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

17:41/mi

4:22:02

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:24/mi

4:31:52

↑ 68 ft2.4% grade

169 ft elev

16M

17:42/mi

4:40:07

↓ 45 ft1.7% grade

125 ft elev

17M

17:47/mi

4:57:54

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

18:00/mi

5:15:54

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

18:52/mi

5:28:00

→ flat

41 ft elev

19M

17:41/mi

5:34:21

→ flat0.2% grade

39 ft elev

20M

21:13/mi

5:55:34

↑ 43 ft0.7% grade

72 ft elev

21M

18:39/mi

6:14:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

18:29/mi

6:28:03

↑ 20 ft↓ 23 ft

52 ft elev

22M

18:30/mi

6:32:43

→ flat0.2% grade

51 ft elev

23M

20:04/mi

6:52:47

↓ 10 ft0.1% grade

46 ft elev

24M

18:25/mi

7:11:12

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

18:29/mi

7:27:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

18:07/mi

7:29:38

↑ 10 ft1.3% grade

111 ft elev

26M

18:25/mi

7:48:03

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

19:08/mi

7:52:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:48:5117:27 /mi⚡ faster

2nd Half

4:03:2318:34 /mi+6.4%

Positive split — 6.4% slower in the second half

AI Race Performance Report

Stanley's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	53:30	17:50	3.00 mi	53:30	17:50	-
5K	55:19	17:48	0.11 mi	1:49	17:00	-0:50
4M	1:10:33	17:38	0.89 mi	15:14	17:04	+0:04
5M	1:27:36	17:31	1.00 mi	17:03	17:03	-0:01
6M	1:44:43	17:27	1.00 mi	17:07	17:07	+0:04
10K	1:49:35	17:38	0.21 mi	4:52	22:46	+5:39
7M	2:03:33	17:39	0.79 mi	13:58	17:46	-5:00
8M	2:20:49	17:36	1.00 mi	17:16	17:16	-0:30
9M	2:37:56	17:33	1.00 mi	17:07	17:07	-0:09
15K	2:43:27	17:32	0.32 mi	5:31	17:12	+0:05
10M	2:55:10	17:31	0.68 mi	11:43	17:15	+0:03
11M	3:12:25	17:30	1.00 mi	17:15	17:15	0:00
12M	3:29:51	17:29	1.00 mi	17:26	17:26	+0:11
20K	3:37:03	17:28	0.43 mi	7:12	16:51	-0:35
13M	3:46:57	17:27	0.57 mi	9:54	17:18	+0:27
Half(13.11 mi)	3:48:51	17:27	0.11 mi	1:54	17:18	0:00
14M	4:04:21	17:27	0.89 mi	15:30	17:24	+0:06
15M	4:22:02	17:28	1.00 mi	17:41	17:41	+0:17
25K	4:31:52	17:30	0.53 mi	9:50	18:24	+0:43
16M	4:40:07	17:30	0.47 mi	8:15	17:42	-0:42
17M	4:57:54	17:31	1.00 mi	17:47	17:47	+0:05
18M	5:15:54	17:33	1.00 mi	18:00	18:00	+0:13
30K	5:28:00	17:36	0.64 mi	12:06	18:52	+0:52
19M	5:34:21	17:36	0.36 mi	6:21	17:41	-1:11
20M	5:55:34	17:47	1.00 mi	21:13	21:13	+3:32
21M	6:14:13	17:49	1.00 mi	18:39	18:39	-2:34
35K	6:28:03	17:51	0.75 mi	13:50	18:29	-0:10
22M	6:32:43	17:51	0.25 mi	4:40	18:30	+0:01
23M	6:52:47	17:57	1.00 mi	20:04	20:04	+1:34
24M	7:11:12	17:58	1.00 mi	18:25	18:25	-1:39
40K	7:27:00	17:59	0.85 mi	15:48	18:29	+0:04
25M	7:29:38	17:59	0.15 mi	2:38	18:07	-0:22
26M	7:48:03	18:00	1.00 mi	18:25	18:25	+0:18
Finish(26.22 mi)	7:52:14	18:01	0.22 mi	4:11	19:08	+0:43

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

16:51 /mi

Average Pace

18:01 /mi

Slowest Pace

22:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:32

16% of race

Time at Steady Pace

3:54:39

50% of race

Time at Slower Pace

2:42:03

34% of race

Average Pace: 18:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	60896	31921	1361	59076	31311	1301
5K	0.11 mi	60869+27	31915+6	1359+2	59078	30980	1291
4M	0.89 mi	60874-5	31914+1	1357+2	60786	31886	1350
5M	1.00 mi	60868+6	31913+1	1356+1	60681	31861	1355
6M	1.00 mi	60833+35	31908+5	1356	60335	31737	1334
10K	0.21 mi	60862-29	31913-5	1356	60905	31933	1361
7M	0.79 mi	60868-6	31915-2	1355+1	60805	31891	1355
8M	1.00 mi	60854+14	31910+5	1355	60178	31740	1334
9M	1.00 mi	60832+22	31902+8	1355	60517	31822	1346
15K	0.32 mi	60816+16	31898+4	1355	59818	31552	1317
10M	0.68 mi	60800+16	31893+5	1355	59778	31570	1327
11M	1.00 mi	60774+26	31885+8	1354+1	59905	31615	1327
12M	1.00 mi	60764+10	31881+4	1352+2	60061	31668	1329
20K	0.43 mi	60753+11	31878+3	1351+1	59713	31537	1322
13M	0.57 mi	60730+23	31873+5	1351	59076	31311	1301
Half(13.11 mi)	0.11 mi	60723+7	31870+3	1351	59081	31310	1299
14M	0.89 mi	60703+20	31868+2	1351	59386	31387	1310
15M	1.00 mi	60671+32	31854+14	1350+1	59118	31312	1305
25K	0.53 mi	60660+11	31850+4	1350	59131	31297	1297
16M	0.47 mi	60659+1	31852-2	1349+1	59817	31503	1318
17M	1.00 mi	60636+23	31844+8	1347+2	59598	31432	1312
18M	1.00 mi	60607+29	31826+18	1347	59667	31426	1315
30K	0.64 mi	60597+10	31819+7	1346+1	59277	31235	1311
19M	0.36 mi	60586+11	31812+7	1344+2	58899	31044	1279
20M	1.00 mi	60605-19	31819-7	1345-1	60400	31690	1345
21M	1.00 mi	60577+28	31804+15	1344+1	59438	31256	1291
35K	0.75 mi	60552+25	31796+8	1342+2	59454	31243	1297
22M	0.25 mi	60545+7	31795+1	1342	59257	31210	1291
23M	1.00 mi	60544+1	31792+3	1343-1	60317	31660	1339
24M	1.00 mi	60526+18	31788+4	1343	59211	31207	1283
40K	0.85 mi	60501+25	31781+7	1343	59432	31298	1295
25M	0.15 mi	60498+3	31779+2	1343	59080	31158	1287
26M	1.00 mi	60473+25	31764+15	1339+4	59670	31387	1298
Finish(26.22 mi)	0.22 mi	60477-4	31766-2	1340-1	60364	31674	1333

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 97%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

59076

Males

31311

No position changes recorded for this athlete.

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