Anna Mikulak

Iselin, NJ

Bib: 14993 F 80

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W80-89)

#0 / 12

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

16:11/mi

48:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

17:19/mi

50:23

→ flat

76 ft elev

16:17/mi

1:04:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

16:50/mi

1:21:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

17:19/mi

1:39:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

18:01/mi

1:42:55

→ flat0.6% grade

58 ft elev

16:21/mi

1:55:46

↓ 30 ft0.6% grade

33 ft elev

20:43/mi

2:16:30

↑ 30 ft0.4% grade

54 ft elev

16:42/mi

2:33:12

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

16:01/mi

2:38:20

↓ 13 ft0.8% grade

66 ft elev

10M

18:39/mi

2:51:00

↓ 36 ft0.9% grade

33 ft elev

11M

19:17/mi

3:10:17

↑ 43 ft0.7% grade

72 ft elev

12M

18:54/mi

3:29:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

17:14/mi

3:36:33

↑ 16 ft0.7% grade

54 ft elev

13M

21:55/mi

3:49:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

21:55/mi

3:51:30

→ flat0.5% grade

49 ft elev

14M

20:32/mi

4:09:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

30:14/mi

4:40:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

23:20/mi

4:52:29

↑ 68 ft2.4% grade

169 ft elev

16M

18:27/mi

5:01:05

↓ 45 ft1.7% grade

125 ft elev

17M

23:33/mi

5:24:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

25:58/mi

5:50:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

21:53/mi

6:04:38

→ flat

41 ft elev

19M

20:33/mi

6:12:01

→ flat0.2% grade

39 ft elev

20M

22:34/mi

6:34:35

↑ 43 ft0.7% grade

72 ft elev

21M

21:05/mi

6:55:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

21:33/mi

7:11:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

19:41/mi

7:16:45

→ flat0.2% grade

51 ft elev

23M

18:23/mi

7:35:08

↓ 10 ft0.1% grade

46 ft elev

24M

18:51/mi

7:53:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

16:54/mi

8:08:26

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:37/mi

8:10:51

↑ 10 ft1.3% grade

111 ft elev

26M

16:25/mi

8:27:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

15:42/mi

8:30:42

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:51:3017:40 /mi⚡ faster

2nd Half

4:39:1221:18 /mi+20.6%

Positive split — 20.6% slower in the second half

AI Race Performance Report

Anna's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	48:32	16:11	3.00 mi	48:32	16:11	-
5K	50:23	16:13	0.11 mi	1:51	17:19	+1:08
4M	1:04:55	16:14	0.89 mi	14:32	16:17	-1:02
5M	1:21:45	16:21	1.00 mi	16:50	16:50	+0:33
6M	1:39:04	16:31	1.00 mi	17:19	17:19	+0:29
10K	1:42:55	16:34	0.21 mi	3:51	18:01	+0:42
7M	1:55:46	16:32	0.79 mi	12:51	16:21	-1:40
8M	2:16:30	17:04	1.00 mi	20:44	20:43	+4:22
9M	2:33:12	17:01	1.00 mi	16:42	16:42	-4:01
15K	2:38:20	16:59	0.32 mi	5:08	16:01	-0:41
10M	2:51:00	17:06	0.68 mi	12:40	18:39	+2:38
11M	3:10:17	17:18	1.00 mi	19:17	19:17	+0:38
12M	3:29:11	17:26	1.00 mi	18:54	18:54	-0:23
20K	3:36:33	17:26	0.43 mi	7:22	17:14	-1:40
13M	3:49:05	17:37	0.57 mi	12:32	21:55	+4:41
Half(13.11 mi)	3:51:30	17:40	0.11 mi	2:25	21:55	0:00
14M	4:09:47	17:50	0.89 mi	18:17	20:32	-1:23
15M	4:40:01	18:40	1.00 mi	30:14	30:14	+9:42
25K	4:52:29	18:50	0.53 mi	12:28	23:20	-6:54
16M	5:01:05	18:49	0.47 mi	8:36	18:27	-4:53
17M	5:24:38	19:06	1.00 mi	23:33	23:33	+5:06
18M	5:50:36	19:29	1.00 mi	25:58	25:58	+2:25
30K	6:04:38	19:34	0.64 mi	14:02	21:53	-4:05
19M	6:12:01	19:35	0.36 mi	7:23	20:33	-1:20
20M	6:34:35	19:44	1.00 mi	22:34	22:34	+2:01
21M	6:55:40	19:48	1.00 mi	21:05	21:05	-1:29
35K	7:11:47	19:51	0.75 mi	16:07	21:33	+0:28
22M	7:16:45	19:51	0.25 mi	4:58	19:41	-1:52
23M	7:35:08	19:47	1.00 mi	18:23	18:23	-1:18
24M	7:53:59	19:45	1.00 mi	18:51	18:51	+0:28
40K	8:08:26	19:39	0.85 mi	14:27	16:54	-1:57
25M	8:10:51	19:38	0.15 mi	2:25	16:37	-0:17
26M	8:27:16	19:31	1.00 mi	16:25	16:25	-0:12
Finish(26.22 mi)	8:30:42	19:30	0.22 mi	3:26	15:42	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

15:42 /mi

Average Pace

19:30 /mi

Slowest Pace

30:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:38:40

31% of race

Time at Steady Pace

2:04:40

24% of race

Time at Slower Pace

3:47:22

45% of race

Average Pace: 19:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W80-89	Seg. Overall	Seg. Females	Seg. W80-89
3M	3.00 mi	60605	28626	7	60602	28611	10
5K	0.11 mi	60569+36	28607+19	7	59178	28010	5
4M	0.89 mi	60615-46	28631-24	7	60640	28643	7
5M	1.00 mi	60647-32	28646-15	7	60615	28622	7
6M	1.00 mi	60655-8	28651-5	7	60414	28491	7
10K	0.21 mi	60665-10	28660-9	7	60512	28577	8
7M	0.79 mi	60675-10	28670-10	7	60546	28582	7
8M	1.00 mi	60764-89	28723-53	7	60854	28770	10
9M	1.00 mi	60749+15	28710+13	7	60341	28425	7
15K	0.32 mi	60741+8	28705+5	7	59276	27769	6
10M	0.68 mi	60734+7	28702+3	7	60286	28378	8
11M	1.00 mi	60737-3	28706-4	7	60603	28616	9
12M	1.00 mi	60752-15	28718-12	7	60512	28534	8
20K	0.43 mi	60742+10	28711+7	7	59950	28194	7
13M	0.57 mi	60764-22	28725-14	7	60602	28611	10
Half(13.11 mi)	0.11 mi	60766-2	28728-3	7	60585	28607	10
14M	0.89 mi	60761+5	28721+7	7	60542	28580	9
15M	1.00 mi	60862-101	28791-70	7	61024	28895	12
25K	0.53 mi	60868-6	28794-3	8-1	60877	28813	10
16M	0.47 mi	60865+3	28792+2	8	60172	28388	8
17M	1.00 mi	60878-13	28800-8	9-1	60843	28775	10
18M	1.00 mi	60895-17	28812-12	9	60960	28863	11
30K	0.64 mi	60901-6	28816-4	9	60451	28555	8
19M	0.36 mi	60900+1	28815+1	9	60331	28491	8
20M	1.00 mi	60888+12	28809+6	9	60655	28685	10
21M	1.00 mi	60877+11	28803+6	9	60497	28608	9
35K	0.75 mi	60876+1	28800+3	9	60580	28665	10
22M	0.25 mi	60876	28800	9	59970	28293	7
23M	1.00 mi	60862+14	28791+9	9	59509	28060	7
24M	1.00 mi	60854+8	28789+2	9	59530	28027	6
40K	0.85 mi	60840+14	28778+11	8+1	57920	27163	3
25M	0.15 mi	60837+3	28777+1	8	57408	26842	3
26M	1.00 mi	60809+28	28760+17	8	57971	27191	2
Finish(26.22 mi)	0.22 mi	60807+2	28758+2	8	58597	27585	4

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 99%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

60602

Females

No position changes recorded for this athlete.

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