David Laurance

New York, NY

Bib: 14941 M 74

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M70-74)

#0 / 259

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

15:38/mi

46:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

15:26/mi

48:32

→ flat

76 ft elev

14:36/mi

1:01:34

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

14:41/mi

1:16:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

17:01/mi

1:33:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

15:17/mi

1:36:32

→ flat0.6% grade

58 ft elev

14:52/mi

1:48:13

↓ 30 ft0.6% grade

33 ft elev

15:06/mi

2:03:19

↑ 30 ft0.4% grade

54 ft elev

16:14/mi

2:19:33

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

14:40/mi

2:24:15

↓ 13 ft0.8% grade

66 ft elev

10M

19:53/mi

2:37:45

↓ 36 ft0.9% grade

33 ft elev

11M

14:59/mi

2:52:44

↑ 43 ft0.7% grade

72 ft elev

12M

14:58/mi

3:07:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

14:25/mi

3:13:52

↑ 16 ft0.7% grade

54 ft elev

13M

19:15/mi

3:24:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

19:15/mi

3:27:00

→ flat0.5% grade

49 ft elev

14M

14:34/mi

3:39:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:57/mi

3:54:55

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:56/mi

4:02:54

↑ 68 ft2.4% grade

169 ft elev

16M

19:21/mi

4:11:55

↓ 45 ft1.7% grade

125 ft elev

17M

14:49/mi

4:26:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:01/mi

4:41:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:44/mi

4:51:12

→ flat

41 ft elev

19M

15:24/mi

4:56:44

→ flat0.2% grade

39 ft elev

20M

19:14/mi

5:15:58

↑ 43 ft0.7% grade

72 ft elev

21M

15:43/mi

5:31:41

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:10/mi

5:43:02

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:07/mi

5:47:06

→ flat0.2% grade

51 ft elev

23M

18:05/mi

6:05:11

↓ 10 ft0.1% grade

46 ft elev

24M

15:17/mi

6:20:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:03/mi

6:33:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:40/mi

6:35:28

↑ 10 ft1.3% grade

111 ft elev

26M

15:12/mi

6:50:40

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

29:07/mi

6:57:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:27:0015:47 /mi⚡ faster

2nd Half

3:30:0216:01 /mi+1.5%

Positive split — 1.5% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	46:53	15:38	3.00 mi	46:53	15:38	-
5K	48:32	15:37	0.11 mi	1:39	15:26	-0:12
4M	1:01:34	15:24	0.89 mi	13:02	14:36	-0:50
5M	1:16:15	15:15	1.00 mi	14:41	14:41	+0:05
6M	1:33:16	15:33	1.00 mi	17:01	17:01	+2:20
10K	1:36:32	15:32	0.21 mi	3:16	15:17	-1:44
7M	1:48:13	15:28	0.79 mi	11:41	14:52	-0:25
8M	2:03:19	15:25	1.00 mi	15:06	15:06	+0:14
9M	2:19:33	15:30	1.00 mi	16:14	16:14	+1:08
15K	2:24:15	15:29	0.32 mi	4:42	14:40	-1:34
10M	2:37:45	15:47	0.68 mi	13:30	19:53	+5:13
11M	2:52:44	15:42	1.00 mi	14:59	14:59	-4:54
12M	3:07:42	15:39	1.00 mi	14:58	14:58	-0:01
20K	3:13:52	15:36	0.43 mi	6:10	14:25	-0:33
13M	3:24:53	15:46	0.57 mi	11:01	19:15	+4:50
Half(13.11 mi)	3:27:00	15:47	0.11 mi	2:07	19:15	0:00
14M	3:39:58	15:43	0.89 mi	12:58	14:34	-4:41
15M	3:54:55	15:40	1.00 mi	14:57	14:57	+0:23
25K	4:02:54	15:38	0.53 mi	7:59	14:56	-0:01
16M	4:11:55	15:45	0.47 mi	9:01	19:21	+4:25
17M	4:26:44	15:41	1.00 mi	14:49	14:49	-4:32
18M	4:41:45	15:39	1.00 mi	15:01	15:01	+0:12
30K	4:51:12	15:37	0.64 mi	9:27	14:44	-0:17
19M	4:56:44	15:37	0.36 mi	5:32	15:24	+0:40
20M	5:15:58	15:48	1.00 mi	19:14	19:14	+3:50
21M	5:31:41	15:48	1.00 mi	15:43	15:43	-3:31
35K	5:43:02	15:46	0.75 mi	11:21	15:10	-0:33
22M	5:47:06	15:47	0.25 mi	4:04	16:07	+0:57
23M	6:05:11	15:53	1.00 mi	18:05	18:05	+1:58
24M	6:20:28	15:51	1.00 mi	15:17	15:17	-2:48
40K	6:33:20	15:50	0.85 mi	12:52	15:03	-0:14
25M	6:35:28	15:49	0.15 mi	2:08	14:40	-0:23
26M	6:50:40	15:48	1.00 mi	15:12	15:12	+0:32
Finish(26.22 mi)	6:57:02	15:55	0.22 mi	6:22	29:07	+13:55

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

14:25 /mi

Average Pace

15:55 /mi

Slowest Pace

29:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

5:20:41

77% of race

Time at Slower Pace

1:36:21

23% of race

Average Pace: 15:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
3M	3.00 mi	60435	31773	239	60079	31654	240
5K	0.11 mi	60358+77	31747+26	236+3	58332	30689	217
4M	0.89 mi	60321+37	31739+8	234+2	59831	31578	225
5M	1.00 mi	60253+68	31720+19	233+1	59685	31521	226
6M	1.00 mi	60349-96	31737-17	234-1	60311	31729	242
10K	0.21 mi	60326+23	31727+10	231+3	59327	31386	217
7M	0.79 mi	60313+13	31724+3	230+1	59921	31609	223
8M	1.00 mi	60188+125	31698+26	228+2	58786	31298	209
9M	1.00 mi	60217-29	31709-11	230-2	60129	31704	230
15K	0.32 mi	60162+55	31694+15	229+1	58226	30989	202
10M	0.68 mi	60273-111	31732-38	233-4	60508	31832	246
11M	1.00 mi	60146+127	31692+40	231+2	57916	30936	192
12M	1.00 mi	60047+99	31665+27	225+6	58250	31048	197
20K	0.43 mi	59987+60	31646+19	225	56774	30509	183
13M	0.57 mi	60026-39	31658-12	227-2	60079	31654	240
Half(13.11 mi)	0.11 mi	60032-6	31655+3	227	60070	31642	239
14M	0.89 mi	59902+130	31621+34	225+2	56094	30146	171
15M	1.00 mi	59735+167	31567+54	224+1	54610	29660	165
25K	0.53 mi	59627+108	31530+37	222+2	52779	28768	155
16M	0.47 mi	59695-68	31550-20	225-3	60459	31744	245
17M	1.00 mi	59591+104	31522+28	220+5	55862	29971	175
18M	1.00 mi	59511+80	31494+28	220	55813	29848	181
30K	0.64 mi	59402+109	31453+41	217+3	52291	28155	158
19M	0.36 mi	59373+29	31437+16	217	55556	29495	185
20M	1.00 mi	59436-63	31460-23	217	59565	31333	221
21M	1.00 mi	59347+89	31420+40	215+2	54915	29220	172
35K	0.75 mi	59280+67	31395+25	211+4	54533	28979	166
22M	0.25 mi	59271+9	31391+4	210+1	56125	29757	175
23M	1.00 mi	59318-47	31401-10	211-1	59272	31206	215
24M	1.00 mi	59209+109	31365+36	209+2	53686	28656	153
40K	0.85 mi	59132+77	31345+20	209	54500	28983	168
25M	0.15 mi	59114+18	31337+8	209	53809	28737	157
26M	1.00 mi	59042+72	31298+39	208+1	56119	29766	175
Finish(26.22 mi)	0.22 mi	59180-138	31349-51	209-1	60997	31956	258

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 98%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

60079

Males

31654

No position changes recorded for this athlete.

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