Andrew Sheldon

Rockville, MD

Bib: 14844 M 71

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M70-74)

#0 / 259

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:08/mi

33:24

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:14/mi

34:36

→ flat

76 ft elev

11:39/mi

45:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:56/mi

56:56

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:53/mi

1:08:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:57/mi

1:11:35

→ flat0.6% grade

58 ft elev

12:17/mi

1:21:14

↓ 30 ft0.6% grade

33 ft elev

13:14/mi

1:34:28

↑ 30 ft0.4% grade

54 ft elev

13:10/mi

1:47:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:50/mi

1:51:45

↓ 13 ft0.8% grade

66 ft elev

10M

12:29/mi

2:00:14

↓ 36 ft0.9% grade

33 ft elev

11M

13:00/mi

2:13:14

↑ 43 ft0.7% grade

72 ft elev

12M

12:43/mi

2:25:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:45/mi

2:31:24

↑ 16 ft0.7% grade

54 ft elev

13M

13:00/mi

2:38:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:00/mi

2:40:16

→ flat0.5% grade

49 ft elev

14M

12:21/mi

2:51:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:16/mi

3:04:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:00/mi

3:12:01

↑ 68 ft2.4% grade

169 ft elev

16M

13:12/mi

3:18:10

↓ 45 ft1.7% grade

125 ft elev

17M

13:10/mi

3:31:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:13/mi

3:44:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:20/mi

3:53:06

→ flat

41 ft elev

19M

13:11/mi

3:57:50

→ flat0.2% grade

39 ft elev

20M

14:19/mi

4:12:09

↑ 43 ft0.7% grade

72 ft elev

21M

15:11/mi

4:27:20

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:17/mi

4:38:01

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:56/mi

4:41:47

→ flat0.2% grade

51 ft elev

23M

14:11/mi

4:55:58

↓ 10 ft0.1% grade

46 ft elev

24M

15:12/mi

5:11:10

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:36/mi

5:24:30

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:56/mi

5:26:49

↑ 10 ft1.3% grade

111 ft elev

26M

16:27/mi

5:43:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

18:36/mi

5:47:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:40:1612:14 /mi⚡ faster

2nd Half

3:07:0414:16 /mi+16.7%

Positive split — 16.7% slower in the second half

AI Race Performance Report

Andrew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:24	11:08	3.00 mi	33:24	11:08	-
5K	34:36	11:08	0.11 mi	1:12	11:14	+0:06
4M	45:00	11:15	0.89 mi	10:24	11:39	+0:25
5M	56:56	11:23	1.00 mi	11:56	11:56	+0:17
6M	1:08:49	11:28	1.00 mi	11:53	11:53	-0:03
10K	1:11:35	11:31	0.21 mi	2:46	12:57	+1:04
7M	1:21:14	11:36	0.79 mi	9:39	12:17	-0:40
8M	1:34:28	11:48	1.00 mi	13:14	13:14	+0:57
9M	1:47:38	11:58	1.00 mi	13:10	13:10	-0:04
15K	1:51:45	11:59	0.32 mi	4:07	12:50	-0:20
10M	2:00:14	12:01	0.68 mi	8:29	12:29	-0:21
11M	2:13:14	12:07	1.00 mi	13:00	13:00	+0:31
12M	2:25:57	12:10	1.00 mi	12:43	12:43	-0:17
20K	2:31:24	12:11	0.43 mi	5:27	12:45	+0:02
13M	2:38:50	12:13	0.57 mi	7:26	13:00	+0:15
Half(13.11 mi)	2:40:16	12:14	0.11 mi	1:26	13:00	0:00
14M	2:51:16	12:14	0.89 mi	11:00	12:21	-0:39
15M	3:04:32	12:18	1.00 mi	13:16	13:16	+0:55
25K	3:12:01	12:22	0.53 mi	7:29	14:00	+0:44
16M	3:18:10	12:23	0.47 mi	6:09	13:12	-0:48
17M	3:31:20	12:26	1.00 mi	13:10	13:10	-0:02
18M	3:44:33	12:29	1.00 mi	13:13	13:13	+0:03
30K	3:53:06	12:30	0.64 mi	8:33	13:20	+0:07
19M	3:57:50	12:31	0.36 mi	4:44	13:11	-0:09
20M	4:12:09	12:36	1.00 mi	14:19	14:19	+1:08
21M	4:27:20	12:44	1.00 mi	15:11	15:11	+0:52
35K	4:38:01	12:47	0.75 mi	10:41	14:17	-0:54
22M	4:41:47	12:48	0.25 mi	3:46	14:56	+0:39
23M	4:55:58	12:52	1.00 mi	14:11	14:11	-0:45
24M	5:11:10	12:58	1.00 mi	15:12	15:12	+1:01
40K	5:24:30	13:03	0.85 mi	13:20	15:36	+0:24
25M	5:26:49	13:04	0.15 mi	2:19	15:56	+0:20
26M	5:43:16	13:12	1.00 mi	16:27	16:27	+0:31
Finish(26.22 mi)	5:47:20	13:15	0.22 mi	4:04	18:36	+2:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

13:15 /mi

Slowest Pace

18:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:28

26% of race

Time at Steady Pace

2:20:53

41% of race

Time at Slower Pace

1:56:59

34% of race

Average Pace: 13:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
3M	3.00 mi	47561	27430	116	49906	27961	130
5K	0.11 mi	47377+184	27318+112	112+4	48593	27338	126
4M	0.89 mi	48664-1287	27841-523	121-9	52402	29195	147
5M	1.00 mi	49850-1186	28272-431	130-9	53440	29545	153
6M	1.00 mi	50268-418	28433-161	133-3	51882	28958	141
10K	0.21 mi	50552-284	28535-102	132+1	55854	30264	164
7M	0.79 mi	51260-708	28809-274	141-9	55744	30333	165
8M	1.00 mi	52019-759	29109-300	145-4	55540	30268	163
9M	1.00 mi	52618-599	29338-229	146-1	56034	30427	170
15K	0.32 mi	52679-61	29357-19	146	55059	29926	164
10M	0.68 mi	52533+146	29299+58	147-1	51676	28807	137
11M	1.00 mi	52666-133	29327-28	146+1	53581	29481	146
12M	1.00 mi	52598+68	29318+9	146	52356	29080	140
20K	0.43 mi	52591+7	29299+19	145+1	52410	28958	139
13M	0.57 mi	52424+167	29231+68	144+1	49906	27961	130
Half(13.11 mi)	0.11 mi	52410+14	29224+7	144	50159	28076	132
14M	0.89 mi	52139+271	29106+118	144	48988	27496	125
15M	1.00 mi	51878+261	28985+121	140+4	48714	27334	123
25K	0.53 mi	51799+79	28941+44	140	49823	27510	135
16M	0.47 mi	51871-72	28944-3	140	54012	29073	161
17M	1.00 mi	51801+70	28885+59	138+2	50918	28014	134
18M	1.00 mi	51712+89	28831+54	139-1	50030	27453	137
30K	0.64 mi	51564+148	28752+79	138+1	47127	25888	126
19M	0.36 mi	51544+20	28734+18	137+1	49018	26570	131
20M	1.00 mi	51440+104	28652+82	137	49387	26854	140
21M	1.00 mi	51620-180	28689-37	137	53392	28534	164
35K	0.75 mi	51639-19	28668+21	136+1	51543	27640	141
22M	0.25 mi	51673-34	28674-6	137-1	53095	28331	154
23M	1.00 mi	51684-11	28657+17	138-1	51093	27407	138
24M	1.00 mi	51794-110	28671-14	141-3	53432	28538	151
40K	0.85 mi	52085-291	28743-72	146-5	55773	29602	178
25M	0.15 mi	52136-51	28753-10	146	56215	29880	182
26M	1.00 mi	52653-517	28937-184	147-1	58000	30650	197
Finish(26.22 mi)	0.22 mi	52891-238	29024-87	149-2	60227	31615	229

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 82%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

49906

Males

27961

No position changes recorded for this athlete.

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