James Sperduto

Paramus, NJ

Bib: 14843 M 74

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Masters (Masters Men)
#0 / 14572
Division (M70-74)
#0 / 259
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
14:42/mi
44:07
↑ 182↓ 221
5K· 3.11 mi
13:53/mi
45:36
→ flat
4M
14:32/mi
58:35
↑ 23↓ 16
5M
13:55/mi
1:12:30
↑ 13↓ 30
6M
14:21/mi
1:26:51
↑ 16↓ 36
10K· 6.21 mi
16:04/mi
1:30:17
→ flat
7M
13:52/mi
1:41:11
↓ 30
8M
15:35/mi
1:56:46
↑ 30
9M
15:17/mi
2:12:03
↑ 61↓ 33
15K· 9.32 mi
14:24/mi
2:16:40
↓ 13
10M
15:39/mi
2:27:18
↓ 36
11M
16:22/mi
2:43:40
↑ 43
12M
15:08/mi
2:58:48
↓ 46
20K· 12.43 mi
16:06/mi
3:05:41
↑ 16
13M
16:41/mi
3:15:14
↓ 26
Half· 13.11 mi
16:41/mi
3:17:04
→ flat
14M
16:18/mi
3:31:35
↑ 23↓ 39
15M
16:39/mi
3:48:14
↑ 62
25K· 15.53 mi
16:28/mi
3:57:02
↑ 68
16M
14:12/mi
4:03:39
↓ 45
17M
16:25/mi
4:20:04
↑ 10↓ 59
18M
17:31/mi
4:37:35
↑ 30↓ 49
30K· 18.64 mi
16:58/mi
4:48:28
→ flat
19M
16:37/mi
4:54:26
→ flat
20M
18:02/mi
5:12:28
↑ 43
21M
18:48/mi
5:31:16
↑ 20↓ 39
35K· 21.75 mi
18:28/mi
5:45:05
↑ 20↓ 23
22M
42:37/mi
5:55:50
→ flat
23M
20:56/mi
6:16:46
↓ 10
24M
26:56/mi
6:43:42
↑ 92
40K· 24.85 mi
16:21/mi
6:57:41
↑ 13↓ 62
25M
16:17/mi
7:00:03
↑ 10
26M
16:44/mi
7:16:47
↑ 39↓ 39
Finish· 26.22 mi
17:32/mi
7:20:37
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:17:0415:02 /mi⚡ faster
2nd Half
4:03:3318:35 /mi+23.6%
Positive split — 23.6% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
44:0714:423.00 mi44:07
14:42
-
5K
45:3614:410.11 mi1:29
13:53
-0:49
4M
58:3514:390.89 mi12:59
14:32
+0:39
5M
1:12:3014:301.00 mi13:55
13:55
-0:37
6M
1:26:5114:291.00 mi14:21
14:21
+0:26
10K
1:30:1714:320.21 mi3:26
16:04
+1:43
7M
1:41:1114:270.79 mi10:54
13:52
-2:12
8M
1:56:4614:361.00 mi15:35
15:35
+1:43
9M
2:12:0314:401.00 mi15:17
15:17
-0:18
15K
2:16:4014:400.32 mi4:37
14:24
-0:53
10M
2:27:1814:440.68 mi10:38
15:39
+1:15
11M
2:43:4014:531.00 mi16:22
16:22
+0:43
12M
2:58:4814:541.00 mi15:08
15:08
-1:14
20K
3:05:4114:560.43 mi6:53
16:06
+0:58
13M
3:15:1415:010.57 mi9:33
16:41
+0:35
Half(13.11 mi)
3:17:0415:020.11 mi1:50
16:41
0:00
14M
3:31:3515:070.89 mi14:31
16:18
-0:23
15M
3:48:1415:131.00 mi16:39
16:39
+0:21
25K
3:57:0215:160.53 mi8:48
16:28
-0:11
16M
4:03:3915:140.47 mi6:37
14:12
-2:16
17M
4:20:0415:181.00 mi16:25
16:25
+2:13
18M
4:37:3515:251.00 mi17:31
17:31
+1:06
30K
4:48:2815:280.64 mi10:53
16:58
-0:33
19M
4:54:2615:300.36 mi5:58
16:37
-0:21
20M
5:12:2815:371.00 mi18:02
18:02
+1:25
21M
5:31:1615:461.00 mi18:48
18:48
+0:46
35K
5:45:0515:520.75 mi13:49
18:28
-0:20
22M
5:55:5016:100.25 mi10:45
42:37
+24:09
23M
6:16:4616:231.00 mi20:56
20:56
-21:41
24M
6:43:4216:491.00 mi26:56
26:56
+6:00
40K
6:57:4116:480.85 mi13:59
16:21
-10:35
25M
7:00:0316:480.15 mi2:22
16:17
-0:04
26M
7:16:4716:481.00 mi16:44
16:44
+0:27
Finish(26.22 mi)
7:20:3716:490.22 mi3:50
17:32
+0:48
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners