Thomas Grimshaw

Little Neck, NY

Bib: 14840 M 76

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M75-79)

#0 / 87

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

14:59/mi

44:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

14:11/mi

46:27

→ flat

76 ft elev

14:34/mi

59:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

14:45/mi

1:14:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

14:31/mi

1:28:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

15:36/mi

1:32:03

→ flat0.6% grade

58 ft elev

15:53/mi

1:44:32

↓ 30 ft0.6% grade

33 ft elev

16:26/mi

2:00:58

↑ 30 ft0.4% grade

54 ft elev

15:06/mi

2:16:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

14:52/mi

2:20:50

↓ 13 ft0.8% grade

66 ft elev

10M

16:28/mi

2:32:01

↓ 36 ft0.9% grade

33 ft elev

11M

15:56/mi

2:47:57

↑ 43 ft0.7% grade

72 ft elev

12M

15:31/mi

3:03:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

17:33/mi

3:10:58

↑ 16 ft0.7% grade

54 ft elev

13M

16:12/mi

3:20:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

16:12/mi

3:22:01

→ flat0.5% grade

49 ft elev

14M

17:09/mi

3:37:17

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

20:37/mi

3:57:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

17:07/mi

4:07:03

↑ 68 ft2.4% grade

169 ft elev

16M

18:34/mi

4:15:42

↓ 45 ft1.7% grade

125 ft elev

17M

18:50/mi

4:34:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

17:39/mi

4:52:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

20:19/mi

5:05:13

→ flat

41 ft elev

19M

17:19/mi

5:11:26

→ flat0.2% grade

39 ft elev

20M

17:19/mi

5:28:45

↑ 43 ft0.7% grade

72 ft elev

21M

18:12/mi

5:46:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:37/mi

6:00:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

17:26/mi

6:04:32

→ flat0.2% grade

51 ft elev

23M

17:19/mi

6:21:51

↓ 10 ft0.1% grade

46 ft elev

24M

18:05/mi

6:39:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

17:58/mi

6:55:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:44/mi

6:57:44

↑ 10 ft1.3% grade

111 ft elev

26M

18:41/mi

7:16:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

17:41/mi

7:20:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:22:0115:25 /mi⚡ faster

2nd Half

3:58:1618:11 /mi+17.9%

Positive split — 17.9% slower in the second half

AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	44:56	14:59	3.00 mi	44:56	14:59	-
5K	46:27	14:57	0.11 mi	1:31	14:11	-0:48
4M	59:27	14:52	0.89 mi	13:00	14:34	+0:23
5M	1:14:12	14:50	1.00 mi	14:45	14:45	+0:11
6M	1:28:43	14:47	1.00 mi	14:31	14:31	-0:14
10K	1:32:03	14:49	0.21 mi	3:20	15:36	+1:05
7M	1:44:32	14:56	0.79 mi	12:29	15:53	+0:17
8M	2:00:58	15:07	1.00 mi	16:26	16:26	+0:33
9M	2:16:04	15:07	1.00 mi	15:06	15:06	-1:20
15K	2:20:50	15:07	0.32 mi	4:46	14:52	-0:14
10M	2:32:01	15:12	0.68 mi	11:11	16:28	+1:36
11M	2:47:57	15:16	1.00 mi	15:56	15:56	-0:32
12M	3:03:28	15:17	1.00 mi	15:31	15:31	-0:25
20K	3:10:58	15:22	0.43 mi	7:30	17:33	+2:02
13M	3:20:14	15:24	0.57 mi	9:16	16:12	-1:21
Half(13.11 mi)	3:22:01	15:25	0.11 mi	1:47	16:12	0:00
14M	3:37:17	15:31	0.89 mi	15:16	17:09	+0:57
15M	3:57:54	15:52	1.00 mi	20:37	20:37	+3:28
25K	4:07:03	15:54	0.53 mi	9:09	17:07	-3:30
16M	4:15:42	15:59	0.47 mi	8:39	18:34	+1:27
17M	4:34:32	16:09	1.00 mi	18:50	18:50	+0:16
18M	4:52:11	16:14	1.00 mi	17:39	17:39	-1:11
30K	5:05:13	16:22	0.64 mi	13:02	20:19	+2:40
19M	5:11:26	16:23	0.36 mi	6:13	17:19	-3:00
20M	5:28:45	16:26	1.00 mi	17:19	17:19	0:00
21M	5:46:57	16:31	1.00 mi	18:12	18:12	+0:53
35K	6:00:08	16:34	0.75 mi	13:11	17:37	-0:35
22M	6:04:32	16:34	0.25 mi	4:24	17:26	-0:11
23M	6:21:51	16:36	1.00 mi	17:19	17:19	-0:07
24M	6:39:56	16:40	1.00 mi	18:05	18:05	+0:46
40K	6:55:18	16:43	0.85 mi	15:22	17:58	-0:07
25M	6:57:44	16:43	0.15 mi	2:26	16:44	-1:14
26M	7:16:25	16:47	1.00 mi	18:41	18:41	+1:57
Finish(26.22 mi)	7:20:17	16:48	0.22 mi	3:52	17:41	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

14:11 /mi

Average Pace

16:48 /mi

Slowest Pace

20:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:46:54

38% of race

Time at Steady Pace

2:21:55

32% of race

Time at Slower Pace

2:11:28

30% of race

Average Pace: 16:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
3M	3.00 mi	60119	31667	61	58042	30924	49
5K	0.11 mi	59996+123	31624+43	60+1	57433	30363	51
4M	0.89 mi	60000-4	31634-10	60	59808	31571	60
5M	1.00 mi	59996+4	31640-6	61-1	59745	31542	60
6M	1.00 mi	59843+153	31596+44	61	58843	31255	58
10K	0.21 mi	59851-8	31602-6	61	59576	31454	62
7M	0.79 mi	59958-107	31635-33	61	60389	31759	69
8M	1.00 mi	60005-47	31655-20	60+1	59747	31593	59
9M	1.00 mi	59947+58	31640+15	60	59369	31465	56
15K	0.32 mi	59905+42	31625+15	59+1	58451	31063	58
10M	0.68 mi	59888+17	31622+3	60-1	59290	31398	58
11M	1.00 mi	59838+50	31610+12	60	58973	31276	56
12M	1.00 mi	59793+45	31596+14	60	58858	31246	51
20K	0.43 mi	59821-28	31603-7	61-1	60094	31652	69
13M	0.57 mi	59768+53	31586+17	60+1	58042	30924	49
Half(13.11 mi)	0.11 mi	59762+6	31585+1	60	58061	30936	52
14M	0.89 mi	59751+11	31575+10	59+1	59174	31303	57
15M	1.00 mi	59887-136	31614-39	60-1	60513	31793	80
25K	0.53 mi	59842+45	31601+13	60	57555	30665	45
16M	0.47 mi	59883-41	31608-7	60	60209	31647	71
17M	1.00 mi	59926-43	31619-11	61-1	60114	31621	68
18M	1.00 mi	59930-4	31619	61	59415	31336	55
30K	0.64 mi	59967-37	31626-7	61	60037	31544	72
19M	0.36 mi	59965+2	31626	61	58529	30880	54
20M	1.00 mi	59937+28	31618+8	60+1	57533	30450	49
21M	1.00 mi	59916+21	31605+13	60	59034	31082	56
35K	0.75 mi	59898+18	31595+10	59+1	58686	30920	52
22M	0.25 mi	59892+6	31593+2	59	58271	30760	52
23M	1.00 mi	59872+20	31586+7	59	58524	30867	50
24M	1.00 mi	59859+13	31577+9	58+1	58915	31077	56
40K	0.85 mi	59858+1	31573+4	58	59003	31120	55
25M	0.15 mi	59850+8	31570+3	58	57563	30488	51
26M	1.00 mi	59864-14	31570	58	59803	31452	64
Finish(26.22 mi)	0.22 mi	59872-8	31572-2	58	59883	31470	62

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 95%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

58042

Males

No position changes recorded for this athlete.

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