John Sheahan

New York, NY

Bib: 14801 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:05/mi

30:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

31:17

→ flat

76 ft elev

10:05/mi

40:17

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:27/mi

50:44

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:13/mi

1:00:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:08/mi

1:03:07

→ flat0.6% grade

58 ft elev

9:58/mi

1:10:57

↓ 30 ft0.6% grade

33 ft elev

10:58/mi

1:21:55

↑ 30 ft0.4% grade

54 ft elev

10:35/mi

1:32:30

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

13:56/mi

1:36:58

↓ 13 ft0.8% grade

66 ft elev

10M

10:29/mi

1:44:05

↓ 36 ft0.9% grade

33 ft elev

11M

10:46/mi

1:54:51

↑ 43 ft0.7% grade

72 ft elev

12M

11:16/mi

2:06:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:21/mi

2:10:58

↑ 16 ft0.7% grade

54 ft elev

13M

11:17/mi

2:17:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:17/mi

2:18:40

→ flat0.5% grade

49 ft elev

14M

11:23/mi

2:28:48

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:05/mi

2:40:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:57/mi

2:47:16

↑ 68 ft2.4% grade

169 ft elev

16M

10:07/mi

2:51:59

↓ 45 ft1.7% grade

125 ft elev

17M

13:22/mi

3:05:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:55/mi

3:17:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:14/mi

3:25:45

→ flat

41 ft elev

19M

11:22/mi

3:29:50

→ flat0.2% grade

39 ft elev

20M

13:21/mi

3:43:11

↑ 43 ft0.7% grade

72 ft elev

21M

12:54/mi

3:56:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:43/mi

4:05:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:09/mi

4:08:40

→ flat0.2% grade

51 ft elev

23M

13:04/mi

4:21:44

↓ 10 ft0.1% grade

46 ft elev

24M

12:57/mi

4:34:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:32/mi

4:45:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:55/mi

4:47:08

↑ 10 ft1.3% grade

111 ft elev

26M

13:17/mi

5:00:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:03/mi

5:02:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:18:4010:35 /mi⚡ faster

2nd Half

2:44:1012:31 /mi+18.4%

Positive split — 18.4% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:14	10:05	3.00 mi	30:14	10:05	-
5K	31:17	10:04	0.11 mi	1:03	9:49	-0:16
4M	40:17	10:04	0.89 mi	9:00	10:05	+0:16
5M	50:44	10:09	1.00 mi	10:27	10:27	+0:22
6M	1:00:57	10:10	1.00 mi	10:13	10:13	-0:14
10K	1:03:07	10:09	0.21 mi	2:10	10:08	-0:05
7M	1:10:57	10:08	0.79 mi	7:50	9:58	-0:10
8M	1:21:55	10:14	1.00 mi	10:58	10:58	+1:00
9M	1:32:30	10:17	1.00 mi	10:35	10:35	-0:23
15K	1:36:58	10:24	0.32 mi	4:28	13:56	+3:21
10M	1:44:05	10:25	0.68 mi	7:07	10:29	-3:27
11M	1:54:51	10:26	1.00 mi	10:46	10:46	+0:17
12M	2:06:07	10:31	1.00 mi	11:16	11:16	+0:30
20K	2:10:58	10:32	0.43 mi	4:51	11:21	+0:05
13M	2:17:26	10:34	0.57 mi	6:28	11:17	-0:04
Half(13.11 mi)	2:18:40	10:35	0.11 mi	1:14	11:17	0:00
14M	2:28:48	10:38	0.89 mi	10:08	11:23	+0:06
15M	2:40:53	10:44	1.00 mi	12:05	12:05	+0:42
25K	2:47:16	10:46	0.53 mi	6:23	11:57	-0:08
16M	2:51:59	10:45	0.47 mi	4:43	10:07	-1:50
17M	3:05:21	10:54	1.00 mi	13:22	13:22	+3:15
18M	3:17:16	10:58	1.00 mi	11:55	11:55	-1:27
30K	3:25:45	11:02	0.64 mi	8:29	13:14	+1:19
19M	3:29:50	11:03	0.36 mi	4:05	11:22	-1:52
20M	3:43:11	11:10	1.00 mi	13:21	13:21	+1:59
21M	3:56:05	11:15	1.00 mi	12:54	12:54	-0:27
35K	4:05:36	11:18	0.75 mi	9:31	12:43	-0:11
22M	4:08:40	11:18	0.25 mi	3:04	12:09	-0:34
23M	4:21:44	11:23	1.00 mi	13:04	13:04	+0:55
24M	4:34:41	11:27	1.00 mi	12:57	12:57	-0:07
40K	4:45:24	11:29	0.85 mi	10:43	12:32	-0:25
25M	4:47:08	11:29	0.15 mi	1:44	11:55	-0:37
26M	5:00:25	11:33	1.00 mi	13:17	13:17	+1:22
Finish(26.22 mi)	5:02:50	11:34	0.22 mi	2:25	11:03	-2:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

11:34 /mi

Slowest Pace

13:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:08

34% of race

Time at Steady Pace

1:11:27

24% of race

Time at Slower Pace

2:07:15

42% of race

Average Pace: 11:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	36463	22869	1280	40232	23947	1357
5K	0.11 mi	36210+253	22722+147	1262+18	35421	22019	1231
4M	0.89 mi	36679-469	22956-234	1285-23	38582	23793	1362
5M	1.00 mi	37985-1306	23522-566	1331-46	43154	25615	1507
6M	1.00 mi	38203-218	23608-86	1339-8	39441	24070	1366
10K	0.21 mi	38153+50	23585+23	1341-2	38151	23538	1332
7M	0.79 mi	38250-97	23643-58	1342-1	39345	24165	1367
8M	1.00 mi	39114-864	24015-372	1368-26	44356	26183	1555
9M	1.00 mi	39283-169	24123-108	1372-4	40972	24876	1424
15K	0.32 mi	40649-1366	24708-585	1422-50	57295	30657	1999
10M	0.68 mi	40453+196	24610+98	1419+3	39249	23822	1354
11M	1.00 mi	40470-17	24617-7	1422-3	41077	24649	1421
12M	1.00 mi	40850-380	24756-139	1427-5	44394	26024	1532
20K	0.43 mi	40997-147	24819-63	1429-2	45637	26422	1588
13M	0.57 mi	40926+71	24774+45	1423+6	40232	23947	1357
Half(13.11 mi)	0.11 mi	40923+3	24772+2	1424-1	40950	24249	1378
14M	0.89 mi	41093-170	24805-33	1428-4	43345	25196	1490
15M	1.00 mi	41206-113	24805	1431-3	42914	24864	1471
25K	0.53 mi	41087+119	24712+93	1423+8	40180	23509	1347
16M	0.47 mi	40852+235	24575+137	1415+8	33600	20775	1152
17M	1.00 mi	41883-1031	24984-409	1454-39	51699	28315	1746
18M	1.00 mi	41928-45	24924+60	1448+6	43160	24538	1464
30K	0.64 mi	42135-207	24943-19	1459-11	46628	25679	1579
19M	0.36 mi	42018+117	24867+76	1453+6	39340	22381	1289
20M	1.00 mi	42249-231	24880-13	1453	44803	24819	1510
21M	1.00 mi	42319-70	24832+48	1445+8	43093	23850	1399
35K	0.75 mi	42408-89	24818+14	1441+4	43402	23925	1422
22M	0.25 mi	42386+22	24793+25	1440+1	39836	22151	1266
23M	1.00 mi	42627-241	24842-49	1451-11	45411	24774	1491
24M	1.00 mi	42694-67	24809+33	1450+1	42312	23220	1347
40K	0.85 mi	42798-104	24820-11	1449+1	43364	23676	1411
25M	0.15 mi	42800-2	24806+14	1447+2	42170	23294	1320
26M	1.00 mi	43272-472	24955-149	1459-12	50242	26921	1624
Finish(26.22 mi)	0.22 mi	43268+4	24954+1	1460-1	43333	23710	1317

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 66%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

40232

Males

23947

No position changes recorded for this athlete.

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Race managed by

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