M. Daniel Bach

Long Is City, NY

Bib: 14790 M 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

14:25/mi

43:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

15:26/mi

44:54

→ flat

76 ft elev

15:03/mi

58:20

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

14:41/mi

1:13:01

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

14:53/mi

1:27:54

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

14:58/mi

1:31:06

→ flat0.6% grade

58 ft elev

14:12/mi

1:42:16

↓ 30 ft0.6% grade

33 ft elev

14:32/mi

1:56:48

↑ 30 ft0.4% grade

54 ft elev

14:46/mi

2:11:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

14:49/mi

2:16:19

↓ 13 ft0.8% grade

66 ft elev

10M

14:33/mi

2:26:12

↓ 36 ft0.9% grade

33 ft elev

11M

15:11/mi

2:41:23

↑ 43 ft0.7% grade

72 ft elev

12M

14:29/mi

2:55:52

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

15:05/mi

3:02:19

↑ 16 ft0.7% grade

54 ft elev

13M

15:37/mi

3:11:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

15:37/mi

3:12:58

→ flat0.5% grade

49 ft elev

14M

15:33/mi

3:26:49

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

17:31/mi

3:44:20

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

17:07/mi

3:53:29

↑ 68 ft2.4% grade

169 ft elev

16M

16:51/mi

4:01:20

↓ 45 ft1.7% grade

125 ft elev

17M

17:42/mi

4:19:02

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

18:00/mi

4:37:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

18:12/mi

4:48:42

→ flat

41 ft elev

19M

18:34/mi

4:55:22

→ flat0.2% grade

39 ft elev

20M

19:28/mi

5:14:50

↑ 43 ft0.7% grade

72 ft elev

21M

19:08/mi

5:33:58

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

18:37/mi

5:47:54

↑ 20 ft↓ 23 ft

52 ft elev

22M

17:50/mi

5:52:24

→ flat0.2% grade

51 ft elev

23M

18:17/mi

6:10:41

↓ 10 ft0.1% grade

46 ft elev

24M

18:08/mi

6:28:49

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

17:49/mi

6:44:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:23/mi

6:46:26

↑ 10 ft1.3% grade

111 ft elev

26M

16:47/mi

7:03:13

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

15:46/mi

7:06:40

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:12:5814:43 /mi⚡ faster

2nd Half

3:53:4217:50 /mi+21.1%

Positive split — 21.1% slower in the second half

AI Race Performance Report

M.'s race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	43:15	14:25	3.00 mi	43:15	14:25	-
5K	44:54	14:27	0.11 mi	1:39	15:26	+1:01
4M	58:20	14:35	0.89 mi	13:26	15:03	-0:23
5M	1:13:01	14:36	1.00 mi	14:41	14:41	-0:22
6M	1:27:54	14:39	1.00 mi	14:53	14:53	+0:12
10K	1:31:06	14:40	0.21 mi	3:12	14:58	+0:05
7M	1:42:16	14:37	0.79 mi	11:10	14:12	-0:46
8M	1:56:48	14:36	1.00 mi	14:32	14:32	+0:20
9M	2:11:34	14:37	1.00 mi	14:46	14:46	+0:14
15K	2:16:19	14:38	0.32 mi	4:45	14:49	+0:03
10M	2:26:12	14:37	0.68 mi	9:53	14:33	-0:16
11M	2:41:23	14:40	1.00 mi	15:11	15:11	+0:38
12M	2:55:52	14:39	1.00 mi	14:29	14:29	-0:42
20K	3:02:19	14:40	0.43 mi	6:27	15:05	+0:36
13M	3:11:15	14:43	0.57 mi	8:56	15:37	+0:32
Half(13.11 mi)	3:12:58	14:43	0.11 mi	1:43	15:37	0:00
14M	3:26:49	14:46	0.89 mi	13:51	15:33	-0:04
15M	3:44:20	14:57	1.00 mi	17:31	17:31	+1:58
25K	3:53:29	15:02	0.53 mi	9:09	17:07	-0:24
16M	4:01:20	15:05	0.47 mi	7:51	16:51	-0:16
17M	4:19:02	15:14	1.00 mi	17:42	17:42	+0:51
18M	4:37:02	15:23	1.00 mi	18:00	18:00	+0:18
30K	4:48:42	15:29	0.64 mi	11:40	18:12	+0:12
19M	4:55:22	15:33	0.36 mi	6:40	18:34	+0:22
20M	5:14:50	15:44	1.00 mi	19:28	19:28	+0:54
21M	5:33:58	15:54	1.00 mi	19:08	19:08	-0:20
35K	5:47:54	16:00	0.75 mi	13:56	18:37	-0:31
22M	5:52:24	16:01	0.25 mi	4:30	17:50	-0:47
23M	6:10:41	16:07	1.00 mi	18:17	18:17	+0:27
24M	6:28:49	16:12	1.00 mi	18:08	18:08	-0:09
40K	6:44:03	16:15	0.85 mi	15:14	17:49	-0:19
25M	6:46:26	16:15	0.15 mi	2:23	16:23	-1:26
26M	7:03:13	16:17	1.00 mi	16:47	16:47	+0:24
Finish(26.22 mi)	7:06:40	16:17	0.22 mi	3:27	15:46	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

14:12 /mi

Average Pace

16:17 /mi

Slowest Pace

19:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:36

34% of race

Time at Steady Pace

1:07:03

16% of race

Time at Slower Pace

3:34:01

50% of race

Average Pace: 16:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	59706	31552	1317	57227	30630	1233
5K	0.11 mi	59584+122	31512+40	1309+8	58338	30691	1262
4M	0.89 mi	59792-208	31583-71	1321-12	60133	31672	1329
5M	1.00 mi	59819-27	31589-6	1321	59688	31522	1317
6M	1.00 mi	59731+88	31557+32	1314+7	59190	31375	1292
10K	0.21 mi	59718+13	31558-1	1312+2	59101	31309	1298
7M	0.79 mi	59697+21	31553+5	1314-2	59404	31437	1298
8M	1.00 mi	59547+150	31516+37	1306+8	58207	31115	1265
9M	1.00 mi	59527+20	31512+4	1303+3	59016	31360	1293
15K	0.32 mi	59492+35	31493+19	1301+2	58377	31035	1258
10M	0.68 mi	59397+95	31462+31	1298+3	57263	30681	1235
11M	1.00 mi	59332+65	31439+23	1296+2	58178	31034	1272
12M	1.00 mi	59236+96	31414+25	1294+2	57541	30820	1244
20K	0.43 mi	59210+26	31407+7	1292+2	57872	30877	1257
13M	0.57 mi	59152+58	31392+15	1292	57227	30630	1233
Half(13.11 mi)	0.11 mi	59140+12	31392	1292	57254	30645	1235
14M	0.89 mi	59081+59	31375+17	1291+1	57670	30748	1244
15M	1.00 mi	59097-16	31382-7	1294-3	58972	31258	1297
25K	0.53 mi	59077+20	31373+9	1294	57553	30664	1254
16M	0.47 mi	59112-35	31378-5	1296-2	59281	31264	1302
17M	1.00 mi	59178-66	31393-15	1296	59543	31410	1309
18M	1.00 mi	59250-72	31406-13	1299-3	59665	31424	1314
30K	0.64 mi	59266-16	31406	1301-2	58756	30999	1287
19M	0.36 mi	59302-36	31414-8	1302-1	59541	31332	1307
20M	1.00 mi	59371-69	31432-18	1303-1	59703	31392	1317
21M	1.00 mi	59449-78	31455-23	1306-3	59738	31401	1310
35K	0.75 mi	59496-47	31471-16	1307-1	59541	31288	1300
22M	0.25 mi	59493+3	31470+1	1307	58696	30971	1276
23M	1.00 mi	59525-32	31473-3	1307	59429	31265	1300
24M	1.00 mi	59527-2	31472+1	1306+1	58966	31099	1276
40K	0.85 mi	59529-2	31465+7	1306	58870	31058	1274
25M	0.15 mi	59523+6	31463+2	1306	57068	30287	1204
26M	1.00 mi	59512+11	31456+7	1305+1	58415	30839	1255
Finish(26.22 mi)	0.22 mi	59513-1	31459-3	1304+1	58644	30887	1242

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 94%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

57227

Males

30630

No position changes recorded for this athlete.

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Race managed by

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