Craig Aronson

Larchmont, NY

Bib: 14779 M 68

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M65-69)

#0 / 602

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:52/mi

35:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

36:45

→ flat

76 ft elev

11:53/mi

47:22

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:33/mi

58:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:35/mi

1:10:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:10/mi

1:13:06

→ flat0.6% grade

58 ft elev

11:30/mi

1:22:08

↓ 30 ft0.6% grade

33 ft elev

11:54/mi

1:34:02

↑ 30 ft0.4% grade

54 ft elev

11:53/mi

1:45:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:29/mi

1:49:36

↓ 13 ft0.8% grade

66 ft elev

10M

11:42/mi

1:57:33

↓ 36 ft0.9% grade

33 ft elev

11M

12:09/mi

2:09:42

↑ 43 ft0.7% grade

72 ft elev

12M

12:09/mi

2:21:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:12/mi

2:27:04

↑ 16 ft0.7% grade

54 ft elev

13M

12:07/mi

2:34:00

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:07/mi

2:35:20

→ flat0.5% grade

49 ft elev

14M

12:01/mi

2:46:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:26/mi

2:58:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:49/mi

3:05:19

↑ 68 ft2.4% grade

169 ft elev

16M

11:18/mi

3:10:35

↓ 45 ft1.7% grade

125 ft elev

17M

12:08/mi

3:22:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:06/mi

3:34:49

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:14/mi

3:42:40

→ flat

41 ft elev

19M

12:15/mi

3:47:04

→ flat0.2% grade

39 ft elev

20M

12:40/mi

3:59:44

↑ 43 ft0.7% grade

72 ft elev

21M

13:00/mi

4:12:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:15/mi

4:22:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:33/mi

4:26:04

→ flat0.2% grade

51 ft elev

23M

13:30/mi

4:39:34

↓ 10 ft0.1% grade

46 ft elev

24M

13:46/mi

4:53:20

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:39/mi

5:05:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:45/mi

5:07:00

↑ 10 ft1.3% grade

111 ft elev

26M

13:55/mi

5:20:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:20/mi

5:23:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:35:2011:51 /mi⚡ faster

2nd Half

2:48:3012:51 /mi+8.5%

Positive split — 8.5% slower in the second half

AI Race Performance Report

Craig's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:37	11:52	3.00 mi	35:37	11:52	-
5K	36:45	11:50	0.11 mi	1:08	10:36	-1:16
4M	47:22	11:51	0.89 mi	10:37	11:53	+1:17
5M	58:55	11:47	1.00 mi	11:33	11:33	-0:20
6M	1:10:30	11:45	1.00 mi	11:35	11:35	+0:02
10K	1:13:06	11:46	0.21 mi	2:36	12:10	+0:35
7M	1:22:08	11:44	0.79 mi	9:02	11:30	-0:40
8M	1:34:02	11:45	1.00 mi	11:54	11:54	+0:24
9M	1:45:55	11:46	1.00 mi	11:53	11:53	-0:01
15K	1:49:36	11:46	0.32 mi	3:41	11:29	-0:24
10M	1:57:33	11:45	0.68 mi	7:57	11:42	+0:13
11M	2:09:42	11:47	1.00 mi	12:09	12:09	+0:27
12M	2:21:51	11:49	1.00 mi	12:09	12:09	0:00
20K	2:27:04	11:50	0.43 mi	5:13	12:12	+0:03
13M	2:34:00	11:51	0.57 mi	6:56	12:07	-0:05
Half(13.11 mi)	2:35:20	11:51	0.11 mi	1:20	12:07	0:00
14M	2:46:02	11:52	0.89 mi	10:42	12:01	-0:06
15M	2:58:28	11:54	1.00 mi	12:26	12:26	+0:25
25K	3:05:19	11:56	0.53 mi	6:51	12:49	+0:23
16M	3:10:35	11:55	0.47 mi	5:16	11:18	-1:31
17M	3:22:43	11:55	1.00 mi	12:08	12:08	+0:50
18M	3:34:49	11:56	1.00 mi	12:06	12:06	-0:02
30K	3:42:40	11:57	0.64 mi	7:51	12:14	+0:08
19M	3:47:04	11:57	0.36 mi	4:24	12:15	+0:01
20M	3:59:44	11:59	1.00 mi	12:40	12:40	+0:25
21M	4:12:44	12:02	1.00 mi	13:00	13:00	+0:20
35K	4:22:39	12:05	0.75 mi	9:55	13:15	+0:15
22M	4:26:04	12:06	0.25 mi	3:25	13:33	+0:18
23M	4:39:34	12:09	1.00 mi	13:30	13:30	-0:03
24M	4:53:20	12:13	1.00 mi	13:46	13:46	+0:16
40K	5:05:00	12:16	0.85 mi	11:40	13:39	-0:07
25M	5:07:00	12:17	0.15 mi	2:00	13:45	+0:06
26M	5:20:55	12:21	1.00 mi	13:55	13:55	+0:10
Finish(26.22 mi)	5:23:50	12:22	0.22 mi	2:55	13:20	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

12:22 /mi

Slowest Pace

13:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:12

16% of race

Time at Steady Pace

2:50:01

53% of race

Time at Slower Pace

1:43:37

32% of race

Average Pace: 12:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
3M	3.00 mi	52781	29364	453	45736	26234	325
5K	0.11 mi	52303+478	29160+204	442+11	43505	25438	318
4M	0.89 mi	52588-285	29267-107	448-6	53545	29592	451
5M	1.00 mi	52341+247	29186+81	441+7	51547	28875	417
6M	1.00 mi	51934+407	29046+140	428+13	50370	28386	406
10K	0.21 mi	51971-37	29054-8	427+1	53283	29405	423
7M	0.79 mi	51999-28	29075-21	426+1	52475	29254	430
8M	1.00 mi	51750+249	29009+66	421+5	50658	28610	403
9M	1.00 mi	51633+117	28981+28	418+3	51010	28764	403
15K	0.32 mi	51511+122	28941+40	417+1	49415	27955	385
10M	0.68 mi	51232+279	28827+114	417	48131	27441	364
11M	1.00 mi	51085+147	28779+48	416+1	50366	28335	394
12M	1.00 mi	50936+149	28703+76	415+1	49750	28123	378
20K	0.43 mi	50893+43	28676+27	416-1	50275	28199	377
13M	0.57 mi	50628+265	28562+114	409+7	45736	26234	325
Half(13.11 mi)	0.11 mi	50584+44	28548+14	407+2	46159	26426	330
14M	0.89 mi	50333+251	28417+131	403+4	47263	26784	358
15M	1.00 mi	49904+429	28223+194	397+6	44857	25738	307
25K	0.53 mi	49692+212	28123+100	388+9	44885	25516	309
16M	0.47 mi	49534+158	28037+86	384+4	44776	25463	311
17M	1.00 mi	49299+235	27918+119	383+1	45853	25988	315
18M	1.00 mi	49000+299	27757+161	378+5	44315	25041	299
30K	0.64 mi	48705+295	27599+158	375+3	41753	23555	272
19M	0.36 mi	48613+92	27548+51	374+1	44767	24766	295
20M	1.00 mi	48199+414	27329+219	366+8	41025	23043	273
21M	1.00 mi	47998+201	27195+134	358+8	43672	24115	283
35K	0.75 mi	47973+25	27159+36	357+1	46625	25370	305
22M	0.25 mi	47978-5	27155+4	356+1	47700	25788	324
23M	1.00 mi	47967+11	27096+59	351+5	47858	25922	310
24M	1.00 mi	47929+38	27043+53	350+1	47103	25538	292
40K	0.85 mi	47987-58	27036+7	347+3	49442	26593	336
25M	0.15 mi	48011-24	27045-9	348-1	51074	27422	373
26M	1.00 mi	48258-247	27123-78	348	52694	28110	389
Finish(26.22 mi)	0.22 mi	48341-83	27148-25	350-2	54901	29166	438

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 75%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

45736

Males

26234

No position changes recorded for this athlete.

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