Michael Rubinfeld

Dobbs Ferry, NY

Bib: 14706 M 79

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M75-79)

#0 / 87

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

14:20/mi

43:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

14:30/mi

44:34

→ flat

76 ft elev

14:50/mi

57:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

14:22/mi

1:12:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

14:27/mi

1:26:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

15:03/mi

1:29:51

→ flat0.6% grade

58 ft elev

13:56/mi

1:40:48

↓ 30 ft0.6% grade

33 ft elev

16:18/mi

1:57:06

↑ 30 ft0.4% grade

54 ft elev

14:08/mi

2:11:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

13:50/mi

2:15:40

↓ 13 ft0.8% grade

66 ft elev

10M

14:35/mi

2:25:34

↓ 36 ft0.9% grade

33 ft elev

11M

15:04/mi

2:40:38

↑ 43 ft0.7% grade

72 ft elev

12M

14:53/mi

2:55:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

15:52/mi

3:02:18

↑ 16 ft0.7% grade

54 ft elev

13M

16:10/mi

3:11:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

16:10/mi

3:13:20

→ flat0.5% grade

49 ft elev

14M

15:57/mi

3:27:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

16:51/mi

3:44:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

17:56/mi

3:53:58

↑ 68 ft2.4% grade

169 ft elev

16M

17:12/mi

4:01:59

↓ 45 ft1.7% grade

125 ft elev

17M

16:09/mi

4:18:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

16:25/mi

4:34:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

16:54/mi

4:45:23

→ flat

41 ft elev

19M

17:27/mi

4:51:39

→ flat0.2% grade

39 ft elev

20M

17:46/mi

5:09:25

↑ 43 ft0.7% grade

72 ft elev

21M

17:39/mi

5:27:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:39/mi

5:40:16

↑ 20 ft↓ 23 ft

52 ft elev

22M

17:26/mi

5:44:40

→ flat0.2% grade

51 ft elev

23M

17:35/mi

6:02:15

↓ 10 ft0.1% grade

46 ft elev

24M

17:42/mi

6:19:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

16:56/mi

6:34:26

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:49/mi

6:36:44

↑ 10 ft1.3% grade

111 ft elev

26M

15:54/mi

6:52:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:38/mi

6:55:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:13:2014:45 /mi⚡ faster

2nd Half

3:42:3016:58 /mi+15.1%

Positive split — 15.1% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	43:01	14:20	3.00 mi	43:01	14:20	-
5K	44:34	14:21	0.11 mi	1:33	14:30	+0:10
4M	57:49	14:27	0.89 mi	13:15	14:50	+0:20
5M	1:12:11	14:26	1.00 mi	14:22	14:22	-0:28
6M	1:26:38	14:26	1.00 mi	14:27	14:27	+0:05
10K	1:29:51	14:28	0.21 mi	3:13	15:03	+0:36
7M	1:40:48	14:24	0.79 mi	10:57	13:56	-1:07
8M	1:57:06	14:38	1.00 mi	16:18	16:18	+2:22
9M	2:11:14	14:35	1.00 mi	14:08	14:08	-2:10
15K	2:15:40	14:33	0.32 mi	4:26	13:50	-0:18
10M	2:25:34	14:33	0.68 mi	9:54	14:35	+0:45
11M	2:40:38	14:36	1.00 mi	15:04	15:04	+0:29
12M	2:55:31	14:38	1.00 mi	14:53	14:53	-0:11
20K	3:02:18	14:40	0.43 mi	6:47	15:52	+0:59
13M	3:11:33	14:44	0.57 mi	9:15	16:10	+0:18
Half(13.11 mi)	3:13:20	14:45	0.11 mi	1:47	16:10	0:00
14M	3:27:32	14:49	0.89 mi	14:12	15:57	-0:13
15M	3:44:23	14:58	1.00 mi	16:51	16:51	+0:54
25K	3:53:58	15:04	0.53 mi	9:35	17:56	+1:05
16M	4:01:59	15:07	0.47 mi	8:01	17:12	-0:44
17M	4:18:08	15:11	1.00 mi	16:09	16:09	-1:03
18M	4:34:33	15:15	1.00 mi	16:25	16:25	+0:16
30K	4:45:23	15:19	0.64 mi	10:50	16:54	+0:29
19M	4:51:39	15:21	0.36 mi	6:16	17:27	+0:33
20M	5:09:25	15:28	1.00 mi	17:46	17:46	+0:19
21M	5:27:04	15:34	1.00 mi	17:39	17:39	-0:07
35K	5:40:16	15:39	0.75 mi	13:12	17:39	0:00
22M	5:44:40	15:40	0.25 mi	4:24	17:26	-0:13
23M	6:02:15	15:45	1.00 mi	17:35	17:35	+0:09
24M	6:19:57	15:50	1.00 mi	17:42	17:42	+0:07
40K	6:34:26	15:52	0.85 mi	14:29	16:56	-0:46
25M	6:36:44	15:52	0.15 mi	2:18	15:49	-1:07
26M	6:52:38	15:52	1.00 mi	15:54	15:54	+0:05
Finish(26.22 mi)	6:55:50	15:52	0.22 mi	3:12	14:38	-1:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

13:50 /mi

Average Pace

15:52 /mi

Slowest Pace

17:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:25

39% of race

Time at Steady Pace

1:39:05

24% of race

Time at Slower Pace

2:34:20

37% of race

Average Pace: 15:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
3M	3.00 mi	59621	31526	55	58003	30906	48
5K	0.11 mi	59477+144	31478+48	54+1	57681	30463	55
4M	0.89 mi	59670-193	31540-62	55-1	60003	31638	63
5M	1.00 mi	59676-6	31538+2	57-2	59411	31428	56
6M	1.00 mi	59531+145	31502+36	56+1	58765	31220	57
10K	0.21 mi	59528+3	31503-1	56	59153	31327	57
7M	0.79 mi	59509+19	31497+6	56	59162	31369	51
8M	1.00 mi	59591-82	31529-32	56	59661	31569	56
9M	1.00 mi	59500+91	31501+28	55+1	58163	31096	41
15K	0.32 mi	59433+67	31477+24	55	57207	30625	45
10M	0.68 mi	59341+92	31453+24	53+2	57302	30692	45
11M	1.00 mi	59259+82	31425+28	53	58035	30982	46
12M	1.00 mi	59201+58	31404+21	53	58156	31015	45
20K	0.43 mi	59207-6	31406-2	53	58876	31252	55
13M	0.57 mi	59183+24	31402+4	54-1	58003	30906	48
Half(13.11 mi)	0.11 mi	59182+1	31403-1	54	58023	30919	51
14M	0.89 mi	59132+50	31389+14	54	58110	30912	47
15M	1.00 mi	59101+31	31383+6	52+2	58217	30986	49
25K	0.53 mi	59122-21	31386-3	53-1	58636	31118	57
16M	0.47 mi	59158-36	31392-6	53	59507	31376	59
17M	1.00 mi	59124+34	31373+19	53	58124	30890	46
18M	1.00 mi	59130-6	31370+3	53	58194	30828	46
30K	0.64 mi	59101+29	31357+13	52+1	57158	30313	47
19M	0.36 mi	59127-26	31358-1	52	58654	30938	56
20M	1.00 mi	59130-3	31363-5	52	58143	30720	54
21M	1.00 mi	59143-13	31357+6	52	58432	30811	48
35K	0.75 mi	59155-12	31355+2	50+2	58702	30929	53
22M	0.25 mi	59157-2	31355	50	58254	30756	50
23M	1.00 mi	59188-31	31365-10	52-2	58824	30992	52
24M	1.00 mi	59186+2	31361+4	51+1	58476	30883	51
40K	0.85 mi	59182+4	31360+1	51	57955	30629	49
25M	0.15 mi	59172+10	31357+3	50+1	56130	29831	38
26M	1.00 mi	59143+29	31337+20	49+1	57232	30285	38
Finish(26.22 mi)	0.22 mi	59138+5	31334+3	49	57428	30314	39

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 95%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

58003

Males

No position changes recorded for this athlete.

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