John McLoughlin

Cumberland, RI

Bib: 1465 M 23

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 12%

Division (M20-24)

#0 / 1478

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:12/mi

21:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

22:19

→ flat

76 ft elev

6:43/mi

28:19

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:36/mi

34:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:38/mi

41:33

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:47/mi

43:00

→ flat0.6% grade

58 ft elev

6:36/mi

48:11

↓ 30 ft0.6% grade

33 ft elev

6:50/mi

55:01

↑ 30 ft0.4% grade

54 ft elev

6:54/mi

1:01:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:49/mi

1:04:06

↓ 13 ft0.8% grade

66 ft elev

10M

6:46/mi

1:08:42

↓ 36 ft0.9% grade

33 ft elev

11M

6:59/mi

1:15:41

↑ 43 ft0.7% grade

72 ft elev

12M

6:51/mi

1:22:32

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:59/mi

1:25:31

↑ 16 ft0.7% grade

54 ft elev

13M

6:54/mi

1:29:28

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:30:19

→ flat0.5% grade

49 ft elev

14M

7:03/mi

1:36:36

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:24/mi

1:44:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:33/mi

1:48:34

↑ 68 ft2.4% grade

169 ft elev

16M

7:20/mi

1:51:59

↓ 45 ft1.7% grade

125 ft elev

17M

7:13/mi

1:59:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:26/mi

2:06:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:28/mi

2:12:04

→ flat

41 ft elev

19M

8:21/mi

2:15:04

→ flat0.2% grade

39 ft elev

20M

9:02/mi

2:24:06

↑ 43 ft0.7% grade

72 ft elev

21M

9:01/mi

2:33:07

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:23/mi

2:40:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:55/mi

2:42:23

→ flat0.2% grade

51 ft elev

23M

9:08/mi

2:51:31

↓ 10 ft0.1% grade

46 ft elev

24M

9:53/mi

3:01:24

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:37/mi

3:08:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:15/mi

3:09:58

↑ 10 ft1.3% grade

111 ft elev

26M

8:20/mi

3:18:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:42/mi

3:19:59

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:30:196:53 /mi⚡ faster

2nd Half

1:49:408:22 /mi+21.4%

Positive split — 21.4% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:37	7:12	3.00 mi	21:37	7:12	-
5K	22:19	7:11	0.11 mi	0:42	6:33	-0:39
4M	28:19	7:05	0.89 mi	6:00	6:43	+0:10
5M	34:55	6:59	1.00 mi	6:36	6:36	-0:07
6M	41:33	6:56	1.00 mi	6:38	6:38	+0:02
10K	43:00	6:55	0.21 mi	1:27	6:47	+0:09
7M	48:11	6:53	0.79 mi	5:11	6:36	-0:11
8M	55:01	6:53	1.00 mi	6:50	6:50	+0:14
9M	1:01:55	6:53	1.00 mi	6:54	6:54	+0:04
15K	1:04:06	6:53	0.32 mi	2:11	6:49	-0:05
10M	1:08:42	6:52	0.68 mi	4:36	6:46	-0:03
11M	1:15:41	6:53	1.00 mi	6:59	6:59	+0:13
12M	1:22:32	6:53	1.00 mi	6:51	6:51	-0:08
20K	1:25:31	6:53	0.43 mi	2:59	6:59	+0:08
13M	1:29:28	6:53	0.57 mi	3:57	6:54	-0:05
Half(13.11 mi)	1:30:19	6:53	0.11 mi	0:51	7:44	+0:50
14M	1:36:36	6:54	0.89 mi	6:17	7:03	-0:41
15M	1:44:00	6:56	1.00 mi	7:24	7:24	+0:21
25K	1:48:34	6:59	0.53 mi	4:34	8:33	+1:09
16M	1:51:59	7:00	0.47 mi	3:25	7:20	-1:13
17M	1:59:12	7:01	1.00 mi	7:13	7:13	-0:07
18M	2:06:38	7:02	1.00 mi	7:26	7:26	+0:13
30K	2:12:04	7:05	0.64 mi	5:26	8:28	+1:02
19M	2:15:04	7:07	0.36 mi	3:00	8:21	-0:07
20M	2:24:06	7:12	1.00 mi	9:02	9:02	+0:41
21M	2:33:07	7:17	1.00 mi	9:01	9:01	-0:01
35K	2:40:08	7:22	0.75 mi	7:01	9:23	+0:22
22M	2:42:23	7:23	0.25 mi	2:15	8:55	-0:28
23M	2:51:31	7:27	1.00 mi	9:08	9:08	+0:13
24M	3:01:24	7:34	1.00 mi	9:53	9:53	+0:45
40K	3:08:46	7:36	0.85 mi	7:22	8:37	-1:16
25M	3:09:58	7:36	0.15 mi	1:12	8:15	-0:22
26M	3:18:18	7:38	1.00 mi	8:20	8:20	+0:05
Finish(26.22 mi)	3:19:59	7:38	0.22 mi	1:41	7:42	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

7:38 /mi

Slowest Pace

9:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:02

24% of race

Time at Steady Pace

1:16:43

38% of race

Time at Slower Pace

1:16:14

38% of race

Average Pace: 7:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	3959	3425	136	2450	2188	86
5K	0.11 mi	3823+136	3322+103	131+5	1880	1704	69
4M	0.89 mi	3436+387	3007+315	120+11	2105	1892	82
5M	1.00 mi	3156+280	2783+224	112+8	1872	1690	79
6M	1.00 mi	2961+195	2630+153	110+2	1739	1570	69
10K	0.21 mi	2926+35	2601+29	107+3	1987	1786	82
7M	0.79 mi	2830+96	2518+83	102+5	1913	1722	77
8M	1.00 mi	2772+58	2469+49	99+3	2328	2075	94
9M	1.00 mi	2742+30	2445+24	99	2531	2268	99
15K	0.32 mi	2733+9	2436+9	98+1	2926	2594	108
10M	0.68 mi	2711+22	2414+22	99-1	2577	2303	95
11M	1.00 mi	2686+25	2393+21	100-1	2587	2318	101
12M	1.00 mi	2683+3	2392+1	99+1	2614	2337	98
20K	0.43 mi	2669+14	2381+11	99	2612	2338	98
13M	0.57 mi	2641+28	2354+27	99	2450	2188	86
Half(13.11 mi)	0.11 mi	2650-9	2362-8	99	6930	5305	270
14M	0.89 mi	2673-23	2385-23	98+1	3126	2745	113
15M	1.00 mi	2684-11	2393-8	99-1	3082	2711	115
25K	0.53 mi	2793-109	2485-92	104-5	8974	7057	358
16M	0.47 mi	2820-27	2505-20	106-2	4748	3964	166
17M	1.00 mi	2835-15	2514-9	106	3278	2838	126
18M	1.00 mi	2875-40	2549-35	107-1	4311	3602	167
30K	0.64 mi	3042-167	2677-128	110-3	11091	8256	413
19M	0.36 mi	3099-57	2722-45	112-2	11044	8217	403
20M	1.00 mi	3326-227	2889-167	119-7	13475	9554	473
21M	1.00 mi	3577-251	3091-202	130-11	12501	8897	451
35K	0.75 mi	3807-230	3264-173	133-3	16599	11076	559
22M	0.25 mi	3856-49	3301-37	133	10783	7779	393
23M	1.00 mi	4184-328	3533-232	140-7	13579	9263	471
24M	1.00 mi	4501-317	3750-217	160-20	16899	10945	581
40K	0.85 mi	4571-70	3780-30	163-3	8932	6292	327
25M	0.15 mi	4575-4	3784-4	163	7199	5243	281
26M	1.00 mi	4658-83	3832-48	168-5	8167	5777	309
Finish(26.22 mi)	0.22 mi	4673-15	3841-9	171-3	7100	5155	293

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2450

Males

9.0 - 9.3 mi

Top 5%

82 ft69 ft

↑ 0ft↓ 13ft

13 ft

Overall

2926

Males

2594

M20-24

108

15K→10M

9.3 - 10.0 mi

Top 4%

66 ft33 ft

↑ 3ft↓ 36ft

33 ft

Overall

2577

Males

2303

M20-24

10M→11M

10.0 - 11.0 mi

Top 4%

33 ft69 ft

↑ 43ft↓ 7ft

36 ft

Overall

2587

Males

2318

M20-24

101

11M→12M

11.0 - 12.0 mi

Top 4%

73 ft33 ft

↑ 6ft↓ 46ft

40 ft

Overall

2614

Males

2337

M20-24

12M→20K

12.0 - 12.4 mi

Top 4%

33 ft49 ft

↑ 16ft↓ 0ft

16 ft

Overall

2612

Males

2338

M20-24

No position changes recorded for this athlete.

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